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Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND

Wild Medicine

Release Date: 04/23/2024

Transforming Grief into Empowerment show art Transforming Grief into Empowerment

Wild Medicine

This episode is in honour of Pregnancy and Infant Loss Awareness Day, on October 15th, 2024, a time to honor the little lives lost and stand in support of those who carry their memory in their hearts. In this heartfelt conversation, Kristin Mundy shares her journey as a doula, the profound impact of her personal experiences with pregnancy loss, and her mission to support women through their grief.  She discusses the importance of community, advocacy for maternal health, and the creation of The Haven, a support program for women pregnant after loss.  Kristin emphasizes the need for...

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Navigating Life With Trust show art Navigating Life With Trust

Wild Medicine

In this episode of Wild Medicine, Dr. Michelle Peris shares her journey of personal growth through the lens of spirituality and surrender.  She discusses the importance of trusting the process of life, overcoming anxiety in social situations, and the beauty of divine guidance.  Through her experiences at events where she felt uncomfortable, she highlights the transformative power of letting go of control and embracing the unknown.  Dr. Peris emphasizes that everything happens for our highest good and encourages listeners to cultivate faith in something greater than themselves....

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The Path to Emotional Freedom show art The Path to Emotional Freedom

Wild Medicine

In this episode of Wild Medicine, Dr. Michelle Peris explores the profound themes of grief, emotional healing, and the impact of trauma on our lives.  She shares her personal experiences and insights from a recent event that focused on emotional alchemy and the importance of processing grief.  The conversation delves into the concept of woundology, the significance of breathwork in emotional release, and the societal conditioning that often prevents individuals from fully experiencing their emotions.  Dr. Peris emphasizes the necessity of embracing vulnerability and the...

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Critical Thinking in Wellness show art Critical Thinking in Wellness

Wild Medicine

In this engaging conversation, Christine shares her transformative journey towards wellness and sobriety, emphasizing the importance of critical thinking, community support, and personal responsibility.  She discusses her experiences with alcohol, the impact it had on her life, and how she embraced an alcohol-free lifestyle.  Christine also highlights the significance of rewilding and natural living, as well as the role of retreats in supporting women on their journeys.  The discussion delves into the courage it takes to question societal norms and the power of connection in...

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The Importance of Standing Out in Entrepreneurship show art The Importance of Standing Out in Entrepreneurship

Wild Medicine

In this episode, Dr. Michelle Peris discusses the importance of standing out and infusing personality into your business and professional interactions.   She emphasizes the need to customize messages and make meaningful connections in order to create opportunities and build successful relationships.   Dr. Peris shares personal experiences and examples to illustrate the impact of standing out and highlights the missed opportunities that come with generic and impersonal communication.   She encourages listeners to dare to be different, be themselves, and take the...

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Creating a Fulfilling Life show art Creating a Fulfilling Life

Wild Medicine

In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully.  She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness.  Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life. She encourages listeners to let go of societal programming and...

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Reclaiming Your Wild: The Journey Back to Your Authentic Self show art Reclaiming Your Wild: The Journey Back to Your Authentic Self

Wild Medicine

This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.  She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.  Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.  She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community. Chapters: 00:00  Introduction and the...

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Embracing The Fertile Void with Dr. Michelle Peris, ND show art Embracing The Fertile Void with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration. Join us to honour the different seasons of life and give...

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Replay - Thyroid Health and Optimization for Women with McCall McPherson show art Replay - Thyroid Health and Optimization for Women with McCall McPherson

Wild Medicine

McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have...

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Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND show art Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND

Wild Medicine

In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these...

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More Episodes

In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed.

Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being.

Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating intuitive eating habits with the goal of nourishment at the forefront.

Tune in to learn more about whether Shed is right for you.

Stay Wild.

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