The Alchemy of Grief, Healing, and Creativity with Chris Assaad
Release Date: 02/11/2025
Wild Medicine
If you would like to join the upcoming Free masterclass for our Spring Shed Metabolic Reset, register In this episode of Wild Medicine, Dr. Michelle Peris shares her journey back to clinical practice and her insights on metabolic health. She discusses the misconceptions surrounding metabolism, the importance of lifestyle changes, and the role of stress in health. Dr. Peris emphasizes the need for a metabolic reset and encourages listeners to take responsibility for their health through informed choices and self-care practices. Takeaways Dr. Peris emphasizes the importance...
info_outlineWild Medicine
In this enlightening conversation, Jill Drader shares her journey of transformation through the OWL-seek method, emphasizing the importance of intuition, community, and nature in personal growth. She discusses her experiences with recovery, the challenges of societal expectations, and the courage required to live authentically. Jill highlights the significance of self-discovery and the need for individuals to confront their truths, while also exploring the intersection of spirituality and personal healing. The discussion culminates in a call for deeper connections and the...
info_outlineWild Medicine
In this episode of Wild Medicine, Dr. Michelle Peris explores the concept of self-care and the importance of honesty in personal growth. She emphasizes that one cannot simply self-care their way out of a life that is not in alignment with their true self. The conversation delves into the dangers of self-deception, the significance of community and connection, and the role of vulnerability in the healing process. Dr. Peris encourages listeners to ask themselves difficult questions and highlights the need for support in their healing journeys. Takeaways Self-care...
info_outlineWild Medicine
In this conversation, Dr. Michelle Paris and Alli Arruda delve into the concept of cyclical wisdom, exploring how understanding the menstrual cycle can empower women to reclaim their energy and prevent burnout. They share personal experiences with burnout, the importance of self-care, and how to align productivity with the different phases of the menstrual cycle. The discussion emphasizes the need for rest and honoring one's body, while also addressing societal expectations and the unique challenges women face in the workforce. Takeaways Cyclical wisdom can help reclaim...
info_outlineWild Medicine
In this episode of Wild Medicine, Dr. Michelle Perris and Alli Arruda discuss the challenges and strategies of navigating an expansion season in entrepreneurship. They emphasize the importance of self-care, energy management, and creating a balanced daily routine to avoid burnout. The conversation highlights practical tips such as cold plunging for mental clarity and the significance of establishing a perfect day that prioritizes health and well-being. The discussion also covers the simplicity of health, focusing on practical meal planning and the benefits of...
info_outlineWild Medicine
In this engaging conversation, Laura shares her journey from aspiring journalist to successful photographer and brand strategist. She discusses the importance of storytelling, authenticity, and community in branding, as well as the challenges of navigating social media and burnout. Laura emphasizes the need for personal values in branding and the significance of maintaining a human connection in an increasingly automated world. The discussion also touches on the joy of creative pursuits and the role of imagination in building a unique brand experience. Takeaways ...
info_outlineWild Medicine
In this enlightening conversation, Dr. Michelle Peris and Chris Assaad explore the profound themes of death, grief, healing, and the transformative power of creativity and community. They discuss the importance of using one's voice as a healing tool, the alchemy of emotions, and how embracing grief can lead to personal growth and deeper connections. The dialogue emphasizes the significance of collaboration and the creative journey as essential elements in navigating the human experience. Takeaways The journey of healing often involves confronting grief and loss. Using...
info_outlineWild Medicine
In this engaging conversation, Dr. Michelle Peris interviews Dr. Dolores, a naturopathic doctor and the creator of Iris, a line of vulvovaginal health products. They discuss Dolores' journey into women's health, the importance of addressing vaginal health issues, and the stigma surrounding these conversations. Dolores shares her experiences in product development, the science behind her products, and the challenges she faced along the way. The discussion emphasizes the need for education and empowerment for women regarding their health, as well as the entrepreneurial spirit...
info_outlineWild Medicine
In this engaging conversation, Dr. Michelle Peris interviews Paul, a seasoned chef and food editor, about his culinary journey and the importance of flavour in healthy cooking. They discuss overcoming kitchen intimidation, the joy of cooking, and practical tips for seasoning and preparing meals that are both nutritious and delicious. Paul shares insights on using technology to enhance cooking, particularly the benefits of using an instant thermometer to ensure perfectly cooked proteins. The conversation emphasizes the connection between food, joy, and health, encouraging...
info_outlineWild Medicine
In this engaging conversation, Joy McCarthy shares her personal journey from struggling with health issues to becoming a nutritionist and skincare expert. She emphasizes the importance of self-worth in health, discusses her experience with rosacea, and highlights the role of diet and lifestyle in skin healing. Joy also delves into her philosophy on skincare product development, advocating for a simplified routine that prioritizes hydration and skin health. The discussion concludes with insights on community support and the ongoing journey of health and wellness. ...
info_outlineIn this enlightening conversation, Dr. Michelle Peris and Chris Assaad explore the profound themes of death, grief, healing, and the transformative power of creativity and community.
They discuss the importance of using one's voice as a healing tool, the alchemy of emotions, and how embracing grief can lead to personal growth and deeper connections.
The dialogue emphasizes the significance of collaboration and the creative journey as essential elements in navigating the human experience.
Takeaways
-
The journey of healing often involves confronting grief and loss.
-
Using our voice is a powerful tool for healing and self-expression.
-
Community plays a crucial role in personal transformation and healing.
-
Creativity is an essential aspect of the human experience and should be honoured.
-
Death can serve as a catalyst for living a more meaningful life.
-
Alchemy is about transforming pain into purpose and creativity.
-
Grief is a natural part of life that can lead to deeper connections.
-
Collaboration enhances creativity and fosters community.
-
It's important to listen to ourselves and validate our feelings.
-
The creative path is a hero's journey filled with challenges and growth.
Chapters
00:00 Introduction and Personal Connection
04:32 The Role of Creative Expression in Healing
07:20 Understanding Chakra Blockages and Voice Alchemy
09:55 The Importance of Community and Shared Voices
12:41 Alchemy of Emotions and Healing Through Expression
15:10 Navigating the Journey of Healing and Transformation
17:54 Integrating Holistic and Traditional Medicine
20:34 The Power of Vulnerability and Authenticity
23:15 The Alchemist's Way: Transforming Pain into Purpose
26:12 The Sacredness of Death and Grief
29:52 Final Thoughts and Reflections
37:17 Embracing Mortality: A Catalyst for Living Fully
39:36 The Power of Grief and Active Recovery
42:55 Finding Awe in Everyday Moments
44:20 The Alchemist's Path: Death and Rebirth in Life
49:22 The Importance of Creativity and Collaboration
57:54 Inspiration Through Connection and Community
Stay Wild.
FREE RESOURCE: Try our Burnout Archetype Quiz:
https://twc-jqgxs.involve.me/archetype-quiz
Follow Chris Assaad on Instagram: https://www.instagram.com/chrisassaad/?hl=en
Connect with Dr. Michelle on INSTAGRAM
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE