Breakups and Breakthroughs

Get over your ex, heal from heartbreak, and create a life that is fulfilling with or without a partner. In each episode of Breakups and Breakthroughs you will gain practical advice to turn your breakup into the biggest breakthrough of your life. Take it one step further and grab my free breakup guide: https://www.shiftyourstory.net/top-5-breakup-mistakes-guide Interested in working with me to get over your ex and completely transform your life? Schedule a free call with me here: https://calendly.com/lucy-price/30min Host: Lucy Price www.shiftyourstory.net www.Instagram.com/lucy.m.price

EP 113: Why Heartbreak Feels Like Withdrawals 11/18/2025

EP 112: Friendship Rebuild- How To Create Community After Romantic Loss 11/04/2025

EP 111: How To Stop Spiraling Out 10/28/2025

EP 110: 5 Ways To Increase Your Confidence After A Breakup 10/21/2025

EP 109: The 3 Hidden Reasons You Can’t Move On (and How to Break Free) 10/14/2025

EP 108: Why Don't I Feel Like Myself 10/07/2025

EP 107: How To Reduce Attachment To Your Ex 09/30/2025

EP 106: My Biggest Breakup Mistake 09/23/2025

EP 105: Why Don't People Want To Date Me? 09/16/2025

EP 104: When Should You Become Exclusive In Dating? 09/09/2025

EP 103: Is Chat GPT replacing me as a coach? 09/02/2025

EP 102: Loving Your Body As It Changes Throughout Life 08/26/2025

EP 101: How much emotional support should you expect from your partner? 08/19/2025

EP 100: How To Get Closure Without Having A Final Conversation - Modern Closure 08/12/2025

EP 99: Healing When You’re Emotionally Exhausted - Breakup Burnout 08/05/2025

EP 98: How To Break Out Of A Victim Mindset 07/29/2025

EP 97: The Fear of Commitment 07/22/2025

EP 96: We've Got To Talk About Cheating 07/15/2025

EP 95: How To Stand Out On Dating Apps - 5 Things Your Profile Needs 07/08/2025

EP 94: When Everything Sucks...How I Use My Tools Daily 07/01/2025

EP 93: Boundaries On Social Media Post Breakup 06/24/2025

EP 92: How To Make Friends And Rebuild Your Social Network After A Breakup 06/17/2025

EP 91: 5 Things To Do When You’re Feeling Rejected 06/10/2025

EP 90: Your Past Doesn't Dictate Your Future- So Don't Let It 06/03/2025

EP 89: How To Stop Feeling Controlled By Anxiety 05/27/2025

EP 88: Is It Ever Okay To Lie? 05/20/2025

EP 87: Why Healing Isn’t Linear—and What to Do When It Feels Like You’re Going Backwards 05/13/2025

EP 86: How to anchor into a new identity 05/06/2025

EP 85: When to Walk Away - 8 Signs it's over 04/29/2025

EP 84: Love Bombing Vs. Real Love: 3 Ways To Tell The Difference 04/22/2025