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EP 100: How To Get Closure Without Having A Final Conversation - Modern Closure
08/12/2025
EP 100: How To Get Closure Without Having A Final Conversation - Modern Closure
00:25 — Intro: Let’s talk about closure after a breakup 00:40 — Can you really heal without a final conversation? 02:25 — Why closure is something you create 03:10 — Wanting your ex to admit they were wrong 03:55 — Seeking justice or karma after a breakup ** 04:45 — What you're really searching for: Comfort, relief, peace 05:25 — Closure comes from within, not from your ex 05:55 — Let go of needing the "perfect" solution 06:40 — How your thoughts create emotional closure 07:45 — It’s your thoughts, not their answers, that help you heal 09:40 — How to create closure without contacting your ex again 09:55 — The importance of letting yourself grieve 11:45 — Anchor into your truth and what you do know 13:11 — Action steps to focus on your well-being post-breakup 15:05 — This is your loving wake-up call 15:40 — Why we sometimes resist closure—it means it’s really over Interested in working with me one-on-one? Book a connection call here ⬇️ Join The Breakup Glow-Up Four Week Group Program 👇🏻 Learn more about me and my work ⬇️ Website: Email me your questions! Subject: Question-Podcast Email:
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