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Rosé with Rae

Rosé with Rae is a wellness and lifestyle podcast hosted by Rachel Symone Gilliam. Each conversation is designed to guide you through your grief, encourage you to prioritize rest and healing, and help you live your best life on purpose. Tune in for healing, heartfelt, and hilarious conversations over a glass of rosé with special guests and friends. Cheers!

info_outline 62 | Art as Self-Care, The Pain and Beauty of Shadow Work, Five Minute Journaling with Alexis Voss 02/22/2024
info_outline 60 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt 02/15/2024
info_outline 59 | Finding Comfort in Chaos and Pivoting + Prioritizing Your Way to Balance with Ciji Townsend of Balanced Not Busy 02/15/2024
info_outline 57 | Stepping Out of Your Comfort Zone, Welcoming Fear and Anxiety, and Growing in Discomfort 08/17/2023
info_outline 56 | The Secret To Staying Motivated with Your Health and Fitness Goals 08/10/2023
info_outline 55 | A Healing and Freeing Conversation with Women's Health Dietician - Valerie Agyeman 08/03/2023
info_outline 54 | Soft Living and Self-Care, Choosing Softness and Ease, and Shadow Work 101 with Priscilla Agyeman of Saddie Baddies 07/27/2023
info_outline 53 | Healing from Burnout, Grief Chat: 7 Year Wedding Anniversary, Habit-Building with Atomic Habits 07/20/2023
info_outline 52 | Normalizing Black Wealth, Real Estate Investing and Retiring at 32, and Learning to Celebrate Your Wins with The Key Resource - Kendra Barnes 07/13/2023
info_outline 51 | The Power of Saying No, Grieving Lost Friendships, How the Pandemic Changed Us with Pam R. Johnson Davis 07/06/2023
info_outline 50 | Allowing Yourself Space to Evolve, Leaning Into Discomfort, and Living Delusionally with Cat Lantigua 06/29/2023
info_outline 49 | 2 Years Alcohol Free, Tips For All My Mocktail Girlies, Prioritizing Healing Over Happy Hours 05/04/2023
info_outline 48 | Owning Your Grief Journey, Intimacy as a Widow, Surviving Your First Year of Grief with Jess Herrick 04/27/2023
info_outline 47 | Woo Woo Wellness Rituals, The Power of Manifestation, and Learning to Celebrate Yourself with Jeanetta Norris 04/20/2023
info_outline 46 | De-platforming and Evolving as a Content Creator, Shallow Deal Breakers, and Our Biggest Icks with Lindsay Ayers 04/04/2023
info_outline 45 | Habit Building, Preparing For a New Season, Goal Setting, and Dreaming Big 03/29/2023
info_outline 44 | J's 31st Heavenly Birthday Recap, Tips To Avoid Burnout, Encouragement To Not Give Up 03/23/2023
info_outline 43 | Grief Chat: Letting Light Back In After Death with Amber Jeffrey of The Grief Gang 02/16/2023
info_outline 42 | Setting and Enforcing Your Boundaries with Dr. Ayanna Abrams - Licensed Psychologist 02/09/2023
info_outline 41 | Paying Down Debt and Getting Good with Money with Les Alfred of Balanced Black Girl 02/02/2023
info_outline 40 | Trusting Your Waiting Season, Giving Men Space to Be Vulnerable, and Building Resilience with Antoine Lewis 01/26/2023
info_outline 39 | Practicing Acceptance + Honoring the Season of Life You're in Right Now 01/24/2023
info_outline 38 | Women in Leadership: Living Well on Purpose 01/19/2023
info_outline 37 | How to Romanticize Your Life + Practicing Gratitude and Mindfulness 01/17/2023
info_outline 36 | Equity for Black Women, Prioritizing Rest, and Learning to Love and Care for Yourself with Katara McCarty 01/12/2023
info_outline 35 | Extending Grace to Yourself, Decision-Making Anxiety, and Positive Affirmations 01/10/2023
info_outline 34 | Skincare Product Education, Saying Goodbye to Chemical-Free Skincare, and Our Holy Grail Products with Brynna Kibler of 7 Esthetics Skin Studio 01/05/2023
info_outline 33 | Hello 2023! New Year's Resolutions, Having the Courage to Step Out of Your Comfort Zone, and My Holiday Season Recap 01/03/2023
info_outline 32 | How to Manifest, Trusting Your Intuition, EDM/PLUR Vibes, Turks & Caicos Recap with Kenzo 12/29/2022
info_outline 31 | Stepping Away from Toxic Situations and Taking Back Your Power with Stephanie Fernandez 12/27/2022
 
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