You’re tired of being told your exhaustion is normal, your hormones are just aging, and this is “just how it is” after 35. The Women’s Vibrancy Code exists because I see something different and so do the women I work with. I’m your host, Maraya Brown, CNM, MSN, a Yale-trained women’s health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you feel better in your body again, from steady energy and balanced hormones to deeper connection and desire. You’ll hear practical guidance and conversations that help you feel more like yourself without chasing quick fixes or ignoring what your body is telling you. This is a space for women who love to learn, trust their intuition, and are ready to feel energized, nourished, and fully turned on by their lives, their lovers, and themselves.

This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you can have the time, confidence, and energy to do what you love (without constantly stressing about your weight). If you’re ready to discover the joy and freedom of rebuilding trust with YOUR body, you’re in the right place! Hit subscribe, and get ready to change your life. www.nondietacademy.com

Having a conversation is a way to connect with friends and family but also with a therapist. These conversations are essential and should be encouraged. On this podcast, the IACP will host Essential Conversations with experts and inspirational guests, where each episode will help us to better understand mental health, wellness, and the benefits of therapy.

Supporting physicians and others in medicine with their well-being by addressing mindset, charting, and more!

We invite you to join us behind the scenes with our team of coaches and other experts in the industry as we discuss topics relevant to women. Each episode will dive deeper into commonly oversimplified "health and fitness tips" to help you understand the context and nuance often missed when information is shared in places like social media. We consider the evidence, our experiences, and other psychological considerations relative to women when conducting our interviews. We aim to educate and empower you to build a customized experience in your body.

The Sleep and Sanity Podcast is for the parent that craves structure and predictability but struggles to find either with their child's sleep or within parenthood at all. In each episode, I share encouragement, practical sleep tips, and advocate for good mental health to improve your family's sleep and save your sanity.

Guidance and Tips to improve wellness and wellbeing - Based on Interviews and Articles from Heartfulness Magazine

The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

Inspired by his new book "Better Broken" coming January 2024, former Green Beret and LEO Sean "Buck" Rogers is determined to prove that our trauma gives us super human abilities by digging into the pasts of some of the worlds most accomplished individuals.

Join us as we engage with life from a Biblical and psychological perspective. The Village Church Counselling Podcast will build your understanding of relatable topics, as well as give practical help in these areas for your everyday life. Topics include: Relationships, depression, anxiety, grief, pornography, managing stress, pain and suffering, and more. Dr. Josh Kruse (Pastor of Counselling) along with Hilary Evans (Clinical Counsellor) will speak into these areas and respond to your feedback for questions and topics going forward.

Licensed Clinical Mental Health Counselor (Supervisor) Tracey N. Turner, BC-TMH, BC-DMT shares over 35 years of experience, insights, tips and strategies for families. Tracey specializes in working with patients diagnosed with Reactive Attachment Disorder, (also known as RAD) and complex trauma along with PTSD.

Feeling stressed, overwhelmed and needing a push forward in your life? Ready to reclaim your power and feel optimistic again? The LIVE FIERCE podcast is here, ready and able to help you vibrate higher from your head to your heart. It’s time to get back in the driver’s seat of your life and rediscover your happy place! We’re connecting the dots of proven scientific strategies and self-help methods to help you revitalize your life and improve your overall well-being. Hosted by American Heart Association’s EVP of Marketing & Communications Katrina McGhee, this series inspires women to lean into their strengths and prioritize their overall wellbeing.  Live Fierce also has a sister podcast Atrévete a Vivir targeting Latina Millennial women. Both show launch on March 8th.