How Sure Are You That Today Won’t Be Your Last Day? Heart Attacks are the number 1 cause of death across the world (and your chances of surviving one are as low as 50%!) 45% of Heart Attacks are asymptomatic - the so called "silent killer", i.e. without any previous symptoms! You Maybe Nearer To A Heart Attack Than You Think!! There are things you can START TODAY to help protect your heart. Subscribe today to hear my story, and golden nuggets from heart experts across the world.

Tyngre Bänkpress är en podcast om lyftet bänkpress och allt runt det. Podcasten leds av Josef Eriksson som är en välmeriterad bänkpressare nationellt som internationellt. Du kommer lära dig saker om bänkpress du inte visste att man kunde lära sig. En tyngre podcast om bänkpress finns inte.

Are you ready to bounce out of bed in the morning? For you, if you're a high achiever, ready to shift from feeling meh to magnificent using a blend of hot science and cool spirituality. With solo episodes and fun interviews, you'll get the clarity and confidence you need, to bounce out of bed in the morning.

Podcast Zdravá miera je spoločným dielom GymBeamu a projektu Chuť žiť, ktorý pomáha ľuďom s poruchami príjmu potravy a ich blízkym. Medzi hlavné témy podcastu tak patrí zdravá strava vo svete športu aj mimo nej, poruchy prijímania potravy a konkrétne diagnózy spojené s týmto ochorením.

Black Mental Health Matters is weekly online talk show and podcast that is available on all major podcasting platforms and YouTube (drkerryann). Black Mental Health Matters offers inspiring and educational content for all who are interested in boosting their mental health!

Jess Bloom and Geoff Hill host the Nourish and Gain Podcast, bringing you all of the essential health and fitness knowledge, combined with all the day to day BANTS! Come and be our bestie, learn a few things and get a real, unfiltered insight into our relationship... New episodes every Monday!

The MEN OVER MOUNTAIN PROJECT Is dedicated to helping Men , husbands , and Fathers become the Absolute best they can be in all areas of health. Overcoming the most complex and complicated mountains that we face, banding together making an impact in this world that is moral and productive .

The Storm Fit Project is for driven women who want to build a strong, toned body and unshakeable confidence; through a sustainable, long term lifestyle without starvation diets or huge restrictions! Your host, Christine/Lexy, a wellness and mindset coach, shares openly about her struggles, experiences and insights in how she got to where she is now. You'll also get easy to implement tips and advice in terms of mindset and fitness so you can get there too.

Helping people overcome their health crucibles - That is what MaryLee Atenhan helps people do. We all face challenges, crucibles in life, that make us or break us, and our health is often the biggest crucible to overcome. This podcast is designed to help you reach your health goals through simple, strategic, and proven methods. In every episode we'll work to overcome your health crucibles to live your best life.

2Sisters Speak: Surviving the Sandwich Generation is a podcast for anyone who feels sandwiched caring for an aging loved one and is in search of community that understands the unique challenges of being squeezed. Hosted by sisters, Michelle Woodbrey and Alyson Powers, co-owners of 2Sisters Senior Living Advisors, a senior care consulting firm. Michelle and Alyson have been supporting seniors and their families for decades and are now also caring for their own aging parents and raising young families. Join them as they set the space for sharing their collective insights and stories about the ups and downs of being part of the sandwich generation.

The mission of this podcast is to help men & women lose 1-3 pounds of fat per week while drinking 🍷🥃🍸, eating 🍕🍪, and never having to count another calorie EVER again!

For anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'. Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.