In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.

Imagine waking up every day feeling fully charged, looking forward to taking on whatever comes your way. Imagine sleeping deeply every night, waking up refreshed, and having boundless energy all day long. What would it mean to you to recover quickly from ailments, heal deeply, and have the tools to master your life? Whether you’re exhausted looking for solutions, or you're a coach or practitioner wanting to heal your clients with the most advanced technology, we are here to help restore your energy for life. For anyone who wants to get well and stay well, this could be the most important information you ever receive. An evolution is taking place right now, and you’re on the cutting-edge. It’s literally changing the landscape of what we know about healing, rapidly reducing recovery time, and making old methods obsolete. Join us to Master Your Energy and Master Your Life.

Tricia Nelson

Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.

Archived episodes of a podcast series by author, Laura Collins Lyster-Mensh, interviewing treatment providers and families and advocates around the world about how clinicians and families can work together to help eating disorder patients recover and thrive. http://www.LMWriter.com

Our beliefs shape our habits, patterns and experiences, and our brain shapes our beliefs. The two are intertwined. This is a discovery of how we can learn the language of mind, body and spirit in an integrated and whole-brain way.

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.

Leading 1 million success driven men find their life mission for an OUTSTANDING life.

Hosted by Dr. Melissa Longo, each episode you’ll hear about real life, real struggles, real successes, and real practice tips from Dr. Melissa Longo and her guests so that you can feel great, grow your business, raise happy families, and rock your life as an Chiropractor.

Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she began to experience more wellness, happiness and freedom than ever before. Last cut conversations is a series of real talk with others about what they believe in most and how they too have created a life that feels like their own. Freedom, as a word and concept, is still very much on the table for so many and the question of what it means to each of us is the theme of Season 2. This season features engaging dialogue with artists, activists, nature lovers, survivors, change makers and other brave and bold human beings, sharing the ways we each create a life that feels like our own (what we move towards and what we let go of in the process) and the (inner/outer) freedom found along the way. Every Monday, Samantha will share a new episode with an inspirational guest, bravely sharing their last cut stories.

New York Times best-selling author and fitness expert Shemane Nugent shares insight and inspiration for healthy living, faith and politics. As the wife of rock legend Ted Nugent, she has a front row seat to the crazy world of celebrities and politics.