Health & Fitness Category
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MIND BODY WISE
If you’re a driven individual and you’d love more energy or better health to fuel your life and big dreams, or simply want to feel your best more consistently, you’re in the right place! This podcast is designed to help you step into your full potential at work, home and play without sacrificing what’s truly important to you or burning out along the way, so you can live life unlimited.
FEARLESSLY FUELED PODCAST
Hailey Grandchamp is dedicated to providing simple and concise fitness and nutrition strategies that blend the power of metabolic science with your personal preferences and tendencies. By combining an understanding of your body’s unique metabolic needs with enjoyable, sustainable protocols, we lay the foundation for a life filled with confidence—inside and out. If you're ready to fall back in love with what your body can do, you've come to the right place!
DR. JOHN BERGMAN D.C.
Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
DYS
COMING FALL 2025 📆🎉 Welcome to the dys-FUNCTIONAL podcast, where we discuss ways to function with Dysautonomia! Dysautonomia is an umbrella term for a bunch of different conditions that all cause your automatic body functions such as breathing, heart rate, blood pressure, digestion and so on to not work correctly. Here, we bring doctors, practitioners, caregivers, autonomic experts, and Dysautonomia warriors to the mic to discuss tips, strategies, the latest research, treatments, real-life stories and answers to your questions to help you on your Dysautonomia journey. With host Haley James, a full-time chronic illness patient who has spent the last few years navigating life with multiple types of Dysautonomia, we find answers, community, laughs and ways to find joy amidst the struggle. Whether you have POTS, AAG, FD, MSA or any one of the numerous types of dysautonomia, this podcast is for you as we explore ways to navigate, function and thrive with Dysautonomia!
THE FASTING METHOD PODCAST
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
PEARLS OF WISDOM | THE DAMIK SHOW
Increasingly we have come to see how important mental health is to the quality of our lives, and how workplaces can impact our mental health. Covid has shown us some strong lessons in this space. Given that we spend a large proportion of our waking time working, the capacity of a workplace to significantly impact our mental status is substantial (positively and negatively). With 1/5 Aussies experiencing a mental health condition, and 3/4 saying that mental health is an important consideration when applying for a job - workplaces need to take stock of the mental health status of their workforce - and this needs to be done soon to control MH injury costs and attract and retain the best talent. But - where does one start? How does one really go about it, exactly what things need to change, or be put in place? What are the true costs and benefits to implementing a Mentally Healthy Workplace Program (MHWP)? I am bringing together a cross section of experts to talk about this very important topic, and will post a series of interviews over the next 5 weeks - stay tuned if you want gain the experts insights about how you can transform your workplace if you are struggling. Lets be the change....
KEEP IT SIMPLE, SEXY
Overwhelmed by wellness advice? Feeling good is about to get a whole lot easier. Join me, Christine Bullock—celebrity fitness trainer and founder of award-winning body care brand Kayo Body Care—as I cut through the noise to reveal the simplest, science-backed ways to tone up, feel more energized, boost your immunity, and more. Each week, I chat with leading experts in health, fitness, nutrition, beauty and wellbeing (and a few of my most inspiring boss-babe friends) to help you simplify your daily routine and transform from the inside out. No 15-step morning routines. No fad diets. Just easy, impactful action steps that fit into your busy life. My motto is “Keep it Simple, Sexy”—and if you give me 30 minutes a week, it’ll be yours, too.