Each week midwife, breast cancer survivor and mama, turned embodiment coach, nonprofit founder and CEO, Lisa Malia, will bring you transformative stories, practices and rituals to support you in connecting to your sacred purpose, following your intuition and creating a space to live with deeper clarity and unapologetic joy. We dive all the way into the topics of self love, self trust, feminine wisdom, your soul's calling and connection to self to fully embody the vision you have for your life. We’re living in a unique time in history that’s calling for us to redefine leadership and the way we live. It’s time to unleash your true self, begin showing up authentically, and harness your innate wisdom, passion and gifts to step into the fullness of the person you were designed to be. Our world needs you and your vision to create and embody a new way forward. Join Lisa in The Feminine Leadership Lounge: https://www.facebook.com/groups/theconnectedcircle Apply for The Femnine Leadership Mastermind: https://forms.gle/im7skw5HKEb9Ea558 Website: www.lisamalia.co Follow her on Instagram @lovelisamalia https://www.instagram.com/lovelisamalia/ LinkedIn: https://www.linkedin.com/in/lisamalianorman/

In this podcast, movement educator Kirsten Adler chats with health and wellness experts in Maine about movement, our bodies, nutrition, fitness, and health.

Nephrologists work daily to improve the quality of care for their patients. These kidney doctors know that when their patients understand their condition, they can better manage their kidney health. “Let’s Talk About Kidneys'' takes a deep dive into the Chronic Kidney Disease (CKD) patient journey. It’s a podcast that inspires meaningful conversations and helps people living with CKD gain a full understanding of their disease. With this knowledge, CKD patients can improve their outcomes while living a longer, more fulfilling life. Do you know anyone with CKD? Tune in to gain valuable information that can help you understand and support your loved ones who are living with kidney disease.

Let's Examine This is a show to better help you support the young men in your life as they grow up and learn how to form healthy relationships with themselves as well as others. Each episode we have two experts in take us through in an in-depth understanding of some of the major issues facing young men today.

Journalist Josefine Stork og parterapeut og sexolog Ditte Winkel har en fælles mission - at aftabuisere den kvindelige seksualitet. I podcasten ”Tænd for mig” undersøger de med varme, nysgerrighed og helt uden fordomme alle aspekter af sex-, under- og samlivet med det formål at give dig der lytter med ny viden og bedre sex. I hvert afsnit tager de et nyt emne op og bringer både sig selv, lytternes spørgsmål og ny forskning i spil. Vært: Josefine Stork Medvirkende: Sexolog og parterapeut Ditte Winkel Musik: Joshua Lindemann

Interviews with Health, Fitness and Wellness professionals sharing proven strategies that empower you lead a healthier life and achieve complete wellness.

Navigating life and weight loss.

Each week, scientists David Roberts and John Gildea and their guests will break down everything from complicated formulas behind supplement science to simple steps to improve your health - one day at a time.

Dr. Bizzy Riley and her guests get real about the good, the bad, the ugly and the bumpy. Life isn't a dress rehearsal, so Live Like You Give A Damn.

Find your calm in just six minutes. 6 Minute Meditations offers short, guided mindfulness practices designed to help you relax, reduce stress, and boost your well-being—anytime, anywhere. Perfect for busy people who want the benefits of meditation without the time commitment, each episode gently guides you toward a state of peace, focus, and clarity. Whether you’re starting your day, taking a midday reset, or unwinding before sleep, these calming sessions fit seamlessly into your routine. Each meditation blends deep breathing, guided visualization, and positive affirmations to help quiet the mind, ease tension, and build emotional resilience. Topics include stress relief, self-confidence, gratitude, self-love, and more. These easy, accessible meditations are perfect for beginners and experienced meditators alike. Take a few mindful minutes for yourself and experience the power of guided meditation and relaxation—six minutes at a time.

The Bombshell Beauty Rituals Podcast is a show about feeling and looking your best. After 20 years of professional experience in the beauty and wellness industry, I, Elizabeth Steffen, will be sharing industry secrets and the science of skincare and being the best version of yourself.

The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the narrow and false idea that rest that has to be earned and productivity makes you worthy. She will teach you how to free yourself from internalized society bias and unrealistic workplace expectations that rest is limited and finite so you can define what rest truly is for you, take more of it, and eliminate your burnout without having to quit your job. Together, we will collectively redefine how the public health workforce thinks about productivity and rest so we can do more good in the world without compromising ourselves. Get her free course on how to reduce your stress at https://www.mckoolcoaching.com/courses