Health & Fitness Category
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RESILIENCY RADIO
Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient. As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill’s science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content. Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs.
EVERYDAY LEGENDS
Everyday Legends celebrates the humans who center love and healing in their coaching while trying to make real change in the youth sports world. Join us as we host real conversations about making sport experiences that address unjust systems and are youth-centered, healing-centered and inclusive. Email us at [email protected] if you'd like to be a guest, request a guest, and/or nominate an Everyday Legend. *IG: @chjsorg *Twitter: @chjsorg *LinkedIn: The Center for Healing and Justice through Sport *Website: www.chjs.org
HELLO HEALTH, MOMS EMPOWERED
Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on the Hello Health, Moms Empowered podcast. Many health practitioners believe that medical approaches should not be limited to a single method. On this show, experts, leaders, and families present ground-breaking practices that combine traditional Western medicine with alternative modalities. If you are passionate about effective methods that elevate your life, this is your best guide. Tap into the courage within you and seek better solutions to achieving your best self. And, help the kids and adults in your community live their best lives. This show is an eye-opener that everyone has a right to a happy and healthy life. No one is a lost cause. Go beyond hurtful stigmas, outdated practices, and unnecessary labels to find life-changing discoveries. Redirect your health for the better. Hosting the podcast is Pamela Wirth, lifelong learner, author, and health enthusiast. As the principal of Strategic Growth Advisory, she problem solves and coaches startup businesses to public companies. Pamela lends a burning desire to dig deeper into holistic and natural practices after challenges with her son. At the age of six, Pamela's son Ryan began to developmentally regress. He experienced anxiety, had motor challenges, sensory issues, fatigue, made unusual vocalizations, and lost his sense of humor. When brought to medical professionals, no one could explain his condition. In fact, most of them considered Ryan incurable or on the spectrum. But motherly love encouraged Pamela to look for better advice and clearer answers. This started a complicated trial and error stage of trying a variety of tests, medicine, nutrition, and supplements. It turns out Ryan suffered from an autoimmune disorder. Even after discovering that his immune system works against infections, the fight is far from over. Pamela knows too well that there is no final answer when it comes to health. Therefore, she has worked with doctors to develop a protocol. Thankfully, his health has been restored and he enjoys a happy life today. This roller coaster of a story inspired Pamela to build Hello Health®, a company dedicated to nutrition, education, and network building to help heal more people. Her team prioritizes adults and children dealing with neurodiversity, autoimmune, sensory processing disorder, and autism spectrum syndromes. Bringing every episode closer to home, Pamela invites individuals with their own stories of healing. Hear their mesmerizing journeys of hitting their lowest points and the incredible courage it took to regain lost health. Find out how they went beyond the traditional bounds of medicine, tested practices in radical ways, and uncovered effective natural methods. Don't let disease or illness put an end to your hopes and dreams. Whenever you think that you can't become better, widen your perspective. A single doctor’s decision should dictate your future. Get up and gather the courage to give yourself a happier life through respect, care, community, dedication, and persistence. Listen to Hello Health, Moms Empowered at www.hello.health, on Apple Podcasts, Spotify, or anywhere else you listen to your shows.
BRAVE & CURIOUS WITH DR. LORA SHAHINE
Fertility, reproductive health, and wellness are deeply personal—and sometimes, deeply challenging. Brave & Curious is a space for open, honest conversations about the science, emotions, and decisions that shape our reproductive journeys. Hosted by Dr. Lora Shahine, a double board certified OBGYN and reproductive endocrinologist, author, and advocate, this podcast blends evidence-based medicine with empathy and curiosity. Whether you’re navigating infertility, exploring reproductive health, or simply seeking knowledge, this show will equip you with insights, expert interviews, and real stories to support your journey. New episodes drop weekly—subscribe and join the conversation. Until next time, stay brave and curious.
CAREGIVER CONNECTION
This podcast is for caregivers and families seeking advice and inspiration on caring for someone with a mental or physical disability. It is hosted by Best Care, a Minnesota-based home care agency that, since 2005, has provided home and community-based services. Join us to discuss ideas, tips, and educational resources to support caregivers and their families. *The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
REDESIGN YOUR INTERIOR | HEALTH & HAPPINESS FROM THE INSIDE
We can be healthy, fit and happy at any age. Although it might not feel like it now. Maybe you’re tired a lot, struggle with cravings, excess weight, hormonal (peri)menopause symptoms or other health challenges and everything you’ve tried from diets to endless exercise hasn’t helped. Or maybe you want to feel more confident, happy and fulfilled. I get it friend and if any of that sounds like you then you’re in the right place. I’m your host Cynthia Brace RHN, health and mindset coach and here we’ll dive into powerful conversations, real-life tools, and fresh perspectives on mindset, personal growth, physical health, and spiritual wellness to help you redesign your interior so you can enjoy your days with energy, confidence, happiness and comfortably in your sexy jeans (without frustrating diets)…Because it all starts from the inside—out. Let’s take the journey to Redesign Your Interior. Get your free guide and mini-course - 5 Steps To More Confidence and Energy While Losing Weight For Good Without a Frustrating Diet https://www.cynthiabrace.com/healthy-weight-guide/ https://www.cynthiabrace.com/
THE FORBES FACTOR
The Forbes Factor is YOUR formula for a Fun, Fit and Fabulous Life! Tune in for the latest in health, wealth & happiness with guest celebrities, experts, chefs, CEO’s, fitness stars and more. Unlock the secrets of balance, vitality, and exercise combined with a unique and inspired vision for creating wealth, both personally and professionally to experience ultimate happiness! A happy life is enjoying your physical and mental health, mixed with a wealthy mindset and the blueprints to implement them in the world of business and entrepreneurship. Forbes shares secrets to her own healthy lifestyle combined with wealth building techniques that have generated millions - not only for her, but those she coaches and mentors. This unique and exciting show offers tips, tricks, insights and secrets from Forbes and Friends to help you truly build the life you’ve always dreamed of! Tune in Wednesday at 11 AM Pacific on VoiceAmerica Variety.
SELF LOVE SESSIONS
let's dig into the subject of self love. Obviously with kundalini yoga at the forefront of this podcast too! I mean it wouldn't really be me without banging on the kundalini drum would it? This is a subject I am super passionate about and feel like my journey can help, inspire and bring people back from self sabotage to self love using the tools, techniques and teachings I have picked up over the past 20 years plus of soul searching. brought to you by - http://www.northandsoul.tv
UNLEARN THE CRAP & LEVEL UP YOUR SOUL IS CALLING
Unlearn the Crap & Level UP – Your Soul is Calling is not just a podcast — it's a soul transmission. Hosted by truth-teller and systems visionary Kathy Baldwin, this show dives into the programming we inherited, the survival scripts we’re still running, and the spiritual sovereignty required to reclaim our lives. Each episode is a bold, real-time invitation to: Reclaim your voice Rewire your nervous system Disrupt ancestral patterns Rebuild your power from the inside out And lead from a place of radical truth Kathy brings together decades of wisdom in personal growth, ancestral healing, nervous system regulation, and conscious business — blending practical strategy with energetic mastery. 🎙️ Episodes include: The Unlearning Curve – where cultural myths and emotional loops are dismantled Kathy Unplugged – unscripted, soul-level riffs from Kathy’s own breakthroughs Guest Conversations – with powerful voices who’ve walked the path of deep transformation Beyond the Interview – solo reflections to integrate what matters most Whether you’re awakening after 40, rebuilding after breakdown, or stepping into leadership that doesn’t fit the old mold — this podcast is for you. 📚 Author of Unlearn the Crap & Level UP + How I Unlearned MY Crap ⚙️ Creator of the Finally System for soul-led podcasters 📍 Based in Canada, serving globally 🎧 Listen, watch, and explore more at kathybaldwin.me Because your soul isn’t whispering anymore. It’s calling.
FAT TO FIIT
Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results! Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥 Hosted on Acast. See acast.com/privacy for more information.