Health & Fitness Category
of 188
THE OPTIMAL HEALTH PODCAST
Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relationships - we will cover many topics here. Formerly OJay Health Radio
THE WELLNESS COMPASS PODCAST
Each episode explores an aspect of personal and/or family wellness from a whole-person perspective with your hosts Scott Stoner, LMFT & Holly Hughes Stoner, LMFT. Scott and Holly each have four decades of experience helping individuals, couples, and families. Scott and Holly are the co-creators of the Wellness Compass Model for Well-Being and the non-profit Wellness Compass Initiative. The Wellness Compass Podcast shares the same name as our weekly column/blog. The podcast provides an opportunity to explore the content presented in the column in greater depth with your hosts Holly Hughes Stoner, LMFT, and Scott Stoner, LMFT.
LO
Step into the Lo-Fi Lounge – your daily retreat to mind-blowing, chill, and cool vibes. Immerse yourself in enchanting LoFi melodies that bring relaxation, calmness, and good vibes to your day. Whether you're a seasoned listener or new to the Lounge, join our community for a journey to unwind, destress, and stay vibing. Subscribe now and make every day a little more enchanting with the LoFi Lounge. Don't forget to rate our show—it really helps me understand if you're enjoying the content. Become Premium for an ADS-Free Experience: https://lofilounge.supercast.com Join Our Community and Follow Our Blog: https://lofilounge.show For Inquiries, reach us at: lofiloungeshow@gmail.com
BARANSU BALANCE PODCAST
Balance of mind, body, and soul help us navigate the storms of life. Balance emphasizes the close relationship between mental and physical health. Balance says that a healthy spiritual life and hope for tomorrow is essential. Dr. Christine Ince is a medical oncologist and health enthusiast. "Baransu" is Japanese for balance and is in honor of Dr Ince’s mother, Elsie Agari Harley, who lived to the age of ninety-nine.
PURE AMBITION
Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.
TYNGRE HURTBULLAR
Tyngre Hurtbullar handlar om hurtbulleri; kondition och styrketräning från nybörjar- till elitmotionärnivå med en avslappnad inställning till källkritik. Josef Eriksson är världsmästare i bänkpress men sysslar mycket med löpning. Viktor Söder jobbar på tyngre och är motionär inom ultralöpning.
TYPE 1 IN MIDLIFE: PERIMENOPAUSE, MENOPAUSE & TYPE 1...
The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you’ll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you’re looking for practical help, validation, education, and a community of women who truly get it — you’re in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
REST DAY
Představujeme náš podcast Rest Day🎙️, který budeme natáčet přímo v karlínském Fitness Hubu. Buďte u toho a přijďte se pobavit s Jakubem Enžlem, Lišákem a Lucii Minařovou a jejich hostem.😉 Zaručujeme spoustu zajímavých informací, skvělou zábavu a namoženou bránici.🤣 Sledujte naše sítě a již brzy se dozvíte, kdy se naše podcastová parta potká poprvé a koho si vezmou do parády.🧐 Všechno nejnovší info na našem IG: @gymbeam_prague