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Health & Fitness Category

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Explore SoMa
EXPLORE SOMA
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Join Sophie and Marianne as they embark on a profound journey, merging Vedic Philosophy with their life experiences. In Vedic mythology, Soma is depicted as both a deity and an ambrosia of immortality imbibed by gods, as well as a ceremonial elixir possessing spiritual potency consumed by humans. Soma is closely linked with accelerating and developing consciousness. Just as the Vedic deities pursued strength and wisdom, So and Ma extend an invitation to offer a new perspective on life. With a blend of humor and self-awareness, they explore life’s experiences, offering profound insights along the way. Originating from Europe, Sophie and Marianne, lifelong companions, have journeyed across continents, enriching their dialogues with a tapestry of varied experiences. Grounded in their mutual love for Yoga and beyond, They pledge an authentic conversation.

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes
TYPE 1 IN MIDLIFE: PERIMENOPAUSE, MENOPAUSE & TYPE 1...
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The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you’ll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you’re looking for practical help, validation, education, and a community of women who truly get it — you’re in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

Tyngre Hurtbullar
TYNGRE HURTBULLAR
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Tyngre Hurtbullar handlar om hurtbulleri; kondition och styrketräning från nybörjar- till elitmotionärnivå med en avslappnad inställning till källkritik. Josef Eriksson är världsmästare i bänkpress men sysslar mycket med löpning. Viktor Söder jobbar på tyngre och är motionär inom ultralöpning.

Longevity Roadmap
LONGEVITY ROADMAP
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Dr. Buck Joffrey sits down with leading scientists in the field of longevity to explore cutting-edge research, emerging therapies, and what it really takes to live longer—healthier.

Sapio with Buck Joffrey
SAPIO WITH BUCK JOFFREY
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The podcast that explores the world through the eyes of Buck Joffrey. Join us as we venture beyond the realm of finance and discover Buck’s passions for health, longevity, psychology, and more.

Rest Day
REST DAY
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Představujeme náš podcast Rest Day🎙️, který budeme natáčet přímo v karlínském Fitness Hubu. Buďte u toho a přijďte se pobavit s Jakubem Enžlem, Lišákem a Lucii Minařovou a jejich hostem.😉 Zaručujeme spoustu zajímavých informací, skvělou zábavu a namoženou bránici.🤣 Sledujte naše sítě a již brzy se dozvíte, kdy se naše podcastová parta potká poprvé a koho si vezmou do parády.🧐 Všechno nejnovší info na našem IG: @gymbeam_prague

Booster Akademija
BOOSTER AKADEMIJA
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Booster Akademija je potpuno novi podcast GymBeama koji nudi niz diskusija o različitim temama iz područja fitnessa, sporta i zdravog načina života. Također ćete upoznati zanimljive osobe iz svijeta sporta i drugih područja. Naravno, bit će i nekih intrigantnih informacija iza kulisa. Dakle, ako tražite inspiraciju, zabavu ili želite unaprijediti svoje znanje, došli ste na pravo mjesto. Želimo vam ugodno slušanje.

The Health Business Growth Show
THE HEALTH BUSINESS GROWTH SHOW
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Welcome to the Health Business Growth Show brought to you by the Health Business Growth Collective, the most influential community in health and wellness.  This is your ultimate source of inspiration, guidance, and insider tips on how to build a thriving health business. Join JJ Virgin, renowned health expert and founder of the Health Business Growth Collective (Formerly Mindshare Collaborative), along with her co-hosts,  and a stellar lineup of incredible health business leaders, as they take you behind the scenes of the most successful health businesses out there. With a focus on actionable insights, each episode of the show delves into the real-world challenges and opportunities that health entrepreneurs face. From marketing strategies to mindset hacks, hiring and firing, and much more, the Health Business Growth Show covers it all, while having a raucous and fun time! Get ready to learn from the most brilliant, innovative, and occasionally unhinged health business experts in the industry who have built empires from scratch and navigated the choppy waters of entrepreneurship.  Success leaves clues, and you'll find plenty of those on the show as our guests share their struggles and successes. Building a health business is no easy feat, but with resilience, creativity, courage, and a willingness to step outside your comfort zone, you can achieve great things.  The Health Business Growth Show is all about finding humor in the chaos and helping you build a business that's truly worth it.  If you're ready to take your health business to the next level, tune in to the Health Business Growth Show and get inspired by the best in the industry.

Academia Booster
ACADEMIA BOOSTER
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Academia Booster este un podcast nou marca GymBeam, care oferă o serie de discuții pe diverse teme din domeniul fitness, sport, stil de viață sănătos și mindfulness. De asemenea, veți face cunoștință cu personalități interesante din lumea sportului, dar și din alte domenii. Bineînțeles, vor exista și informații picante din culise. Așadar, dacă sunteți în căutarea inspirației, a divertismentului sau doriți să vă sporiți cunoștințele, ați ajuns la locul potrivit. Vă dorim o experiență de ascultare plăcută!

Know Grow Glow
KNOW GROW GLOW
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Know, Grow, Glow podcast by Lauren Conceicao

Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
MENOPAUSE MAKEOVER⎮BELLY FAT, STRENGTH TRAIN, LOSE WEIGHT,...
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Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I’ve got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what’s going on with your hormones so you can lose weight in menopause and get healthy! Hey, I’m Kris. A mom, wife, Trim Healthy Mama, and Jesus lover. When I hit my mid-forties my health fell off a cliff, my anxiety shot through the roof and everything that had worked to lose weight stopped. I spent years desperately searching for answers and experimenting with myself before I put all the puzzle pieces together to shrink my waistline, increase my energy, and optimize my hormones. You see, lifestyle habits matter in midlife just as much as what you eat and how you move! I created a framework that works for me and the women I coach and now I’m bringing it to you. Weight loss, stabilized hormones, and less belly fat are possible even after 40! If you are ready to finally find a simple, Trim Healthy Mama-based plan that is designed for busy menopausal women… Weight Loss answers that are simple, clear, and effective… Results you’re longing for like less brain fog, better energy, and increased motivation. Fat loss, increased lean muscle mass, and a positive mindset - this podcast is for you! Stir up a Trim Healthy Sipper and pop in those earbuds, it’s time to get started.

Green Docs
GREEN DOCS
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“Green Docs” is a podcast dedicated to helping expectant mothers and the world at large understand how our changing environment, and climate change specifically, is threatening pregnancies and our general health. You’ll hear from experts in the field about the latest medical and environmental advances - all while being entertained - and you’ll come away knowing more and feeling much better about our collective future.