Welcome to The Performance Project Podcast Join host Mickey Brueckner (MTB) on a journey to uncover the depths of human performance. With a focus on health, fitness, nutrition, mental well-being, and more, each episode delves into the universal principles that drive excellence in every pursuit. Unlock the Secrets of Peak Performance Through insightful interviews with experts in their respective fields, The Performance Project Podcast offers listeners a unique opportunity to explore the multifaceted aspects of human performance. Gain valuable insights and practical strategies to elevate your own performance to new heights. Why The MTB Performance Project? Named with intention, The Performance Project reflects the ongoing quest for self-improvement and optimization. Just like you, MTB is dedicated to the lifelong pursuit of peak health and performance. Together, let's embark on this transformative journey towards unlocking our full potential. Tune in and Transform Your Performance Whether you're an athlete, a professional, or simply someone striving for personal growth, The Performance Project Podcast is your ultimate resource for unlocking peak performance. Subscribe now and join us as we uncover the secrets to achieving greatness in every aspect of life. Thank you for tuning in and welcome to The MTB Performance Project Podcast!

Conversations with Aces

Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.

This is a show dedicated to exploring the ideas and philosophy of modernity. It's an exploration and experiment in the approach of antifragile tinkering — focusing primarily on fostering a culture centered in learning, training, and living with 'skin in the game'.

A podcast series covering the health topics in dentistry to give you actionable steps to whole body wellness. Focused on empowering listeners to take control of their oral health, The Wellness Dentist is opening the dialogue between the conventional and holistic dentistry. With personal stories as well as conversations with doctors, patients and integrative wellness experts, The Wellness Dentist explores the root causes, treatment options and helpful tips on a variety of dental-related topics, from mercury fillings to gut health. This podcast highlights the undeniable connection between oral health and physical well-being.

Shane and Lizzie Martinez own a gym in El Paso Texas called Sun City Athletic Club and are both certified personal trainers. On the side Shane and Lizzie have made a career with fitness modeling and bodybuilding, being published in magazines, winning multiple bodybuilding shows, and becoming BSN Sponsored athletes. They also run a local fitness festival/expo every year called the LiveFitEP Fitness Festival with 5 live sporting events. Lizzie is an IFBB Professional bikini competitor. Together they love to share their passion for health & fitness all around the world and help as many people as possible to Live Fit.

An inspirational podcast, taking a practical look at navigating work-life-balance in real-time for the working professional seeking tips, tricks, and hacks for their personal well-being. Sharing stories of experts who have honed their skills in a wide range of topics from maintaining health to developing wealth resulting in easy-to-follow action steps and uplifting advice. Leading the conversations is Host Hello Helanah who has successfully guided hundreds to reclaim their confidence and course-correct their stressors, she offers her expertise in a concise down-to-earth way. This is an empowering convo when you need to bring to life Wellness At Work right now!

How do you become the person your biggest vision requires? My name is Dr. Christine Manukyan, and I walked away from a 25-year healthcare career to discover the one thing standing between high performers and everything they want — their nervous system. I created NeuroBreathwork® — the neuroscience-backed method that regulates your nervous system and rewires your brain through the breath. Now I'm on a mission to help entrepreneurs and executives make billion-dollar decisions from calm and clarity instead of chaos, and grow into the identity their next level demands. In this podcast, I share the tools, the science, and the deep inner work to help you expand your capacity and become your Billion-Dollar Identity™. Let's XPAND. www.xpandcapacity.com

This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo episodes from me sharing our personal journey’s and tools for self discovery and holistic healing. I know how lonely the journey can sometimes feel, I hope by listening to these conversations a part of you feels hopeful, supported and inspired to unwind one small step at a time. Now click the subscribe button to the BEautifully Unwinding Podcast so you never missed one of these transformational and impactful conversations. *By listening to this podcast, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having

På bara 20 minuter tar podden Frekvens Yoga med dig på en unik resa in i yogan ackompanjerad av toner, musik och meditation. Yogaläraren Viveka Pasquier skapar tillsammans med kompositören och Dj:n Dijle Neva Yigitbas en yogaupplevelse utöver det vanliga. Frekvens Yoga öser ur yogans visdom. Filosofiska tänk, pärlor och tekniker varvas med analoga ljudmattor och beats som tillsammans skapar ett helt nytt koncept. Varje avsnitt innehåller två delar, en lyssnar-del och en meditations-del, där varje del kan väljas var för sig, eller som en helhet. Avsnitten inviger dig som lyssnare i olika teman med tillhörande meditation. Avsikten är att ge dig inspiration, nya perspektiv och effektiva meditationstekniker lätta att införliva i vardagen. Enkla meditationer att komma tillbaka till. Läs mer på https://yogamedviveka.se/podden/

I dag lyfter vi är en podd om träning, idrott, kost och hälsa. Och så mycket mer. I varje avsnitt möter Philip Wildenstam och Sandrine Quignaudon gäster som tänkt, upplevt och känt, för att peta i getingboet som är våra liv. Podden produceras av Styrkelabbet.

The Flow with BloodStream Media is a show for menstruating individuals who experience extreme bleeding, women with bleeding disorders, and those looking for more access to menstruation-health information.