We may only be one person but through compassion, inquisition, and developing a deeper understanding of the world, people, and culture around us, together, we can create change. Welcome to Figuring It Out, the podcast where wellness means living well in a way that feels authentic to our individuality. I'm your host Hailey, a multi-passionate 30-something, navigating the twists and turns (the highs and the lows) of life right there with you and trying to...well...you guessed it Figure it out. Together, we'll dive into the topics that can help us really live well and all the little things that bring us joy along the way. I hope you walk away from each episode with something that can help you make this one life you’ve got great. I'm so glad you're here.

Everyday waffle from the fitness industry's no nonsense personal trainer.

The Chris & Friends Podcast is a dynamic collection of podcast episodes, ranging widely from interviews with guests to editorials on health & lifestyle and much more. Chris Fluck, the host of this podcast, holds an extensive career in sports performance, personal coaching, and fitness, which has afforded him the opportunity to cultivate an unique perspective on the world, and, after several considerations and promptings, he seeks to share that perspective with listeners and visitors alike through the works of the podcast

In deze podcast neem ik je mee op mijn reis om meer rust en stilte de wereld in te brengen, en hoop ik jou te inspireren om je innerlijke rust te vinden zodat je veel meer van binnen naar buiten kan leven. Verlaag je tempo, haal bewust adem en enjoy!

Two badass ladies discussing how they squeeze leisure into their lives, from weird hobbies, books, shows and leisurely fun! Every week the ladies choose a word or phrase to live by and then discuss what leisurely activities they did and how they leiz'ed their butts off.

This show is geared towards inspiring and motivating you to go after what you truly want in life. Let's grow and level up.

The Vive Podcast is for coaches, trainers, athletes, parents of athletes, fitness professionals, and human performance enthusiasts. We started this podcast to bring you insights from the biggest names in sports performance, strength conditioning, and athletics with hopes that you will gain understanding, insights, ideas and the tools you need to optimize your athletic program, sports performance business, athletic career and future in this ever-evolving space.

Välkommen till Upgrit Talks; hälsokanalen som ger dig verktygen för att bli ditt bästa jag. Upgrit Talks är en programserie som handlar om hälsa och välmående, fysisk och mental prestation och en hel del Biohacking.

I've been an RN for many years, working in Acute and chronic care settings. Now, combining my Passion for people to help them discover a healthy outlook on life's ups and downs.

I have been on a personal wellness journey for many years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart attack, 2 open heart surgeries, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept questioning why my parents, my friend’s parents and so many other people were getting diagnosed with diseases, being put on so many medications and developing food sensitivities & allergies. I knew from personal experience that it wasn’t difficult to make small changes over time to improve your health and as I started to dive more into learning about a healthy lifestyle, more and more opportunities kept coming my way. Through various connections, I have learned so much from multiple practitioners and business owners in alternative medicine, nutrition, fitness, personal development, spirituality and more! I started this radio show/podcast to take people on this journey with me as I continue to discover more about what it takes to lead a Successful Balanced Life!

fitSpot Guru is your weekly guide to mastering fitDEGREE! Each week our team will take on topics related to our software provided by our clients or our internal team. The goal is to leave the episode with a greater understanding of fitDEGREE and how it can be used to optimize your business! Got a question or a suggestion? Email us at [email protected]!

Hosts Alessandra and Josh are here to help you improve your health + happiness in your day to day life by providing you with a no BS guide to improving your entire lifestyle through their five pillars of health: Training, Nutrition, Mindset, Movement, and Habits. They understand what it's like to be busy parents who still want to prioritize their goals, so they give realistic tips and insights on how to build and improve your personal regimen. Want to know more about us? Check out our website at www.sd-evolution.com