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Health & Fitness Category

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Once Upon A Food Story
ONCE UPON A FOOD STORY
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Once upon a time, your food story began… Like all good stories, it’s filled with twists and turns. Your beliefs, experiences, and thoughts about food all play starring roles. But what if the story you’ve been telling yourself is holding you back in ways you don’t even realize… until now? Welcome to Once Upon a Food Story, the podcast that uncovers the powerful internal and external narratives shaping your relationship with food. Hosted by Elise Museles, an expert in eating psychology and nutrition, this show offers raw, real conversations with inspiring change-makers who are making a big impact in this world. Together, we’ll explore the tools you need to shift your inner dialogue into one that’s empowering, transformative, and uplifting. If you’re feeling weighed down by diet culture, overwhelmed by food choices, or simply seeking a space to talk openly about cultivating a more positive mindset around food, you’re in the right place! When it comes to your food story, you deserve a happy ending. And no matter where you are on your journey, it’s never too late to turn the page and write a new chapter.

MENO COOL
MENO COOL
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Eine Menopause mit Gewichtszunahme, Hitzewallungen, Schlafproblemen, Haarausfall, schlaffer Haut, Stimmungsschwankungen und Energielosigkeit ist wirklich alles andere als “cool“! Ich zeige dir, wie du es schaffst, mit einfacher, leckerer Ernährung und regelmäßigem Entgiften und Entschlacken dich auch während der Menopause in deinem Körper rundum glücklich, zufrieden und sexy zu fühlen. MENO YOGA unterstützt dich dabei, in Form zu bleiben. Es strafft deine Figur angenehm und wirkungsvoll. Abgerundet wird dein Programm durch die MENO MEDITATION für deine frische, positive, selbstbewusste Haltung. Ich freue mich sehr auf unsere gemeinsame Reise durch eine coole Menopause! Stay healthy. Stay cool. Erfahre hier mehr über Petra Orzech, MENO DETOX und MENO YOGA: www.menodetox.com www.menoyoga.com

The Fitness League
THE FITNESS LEAGUE
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Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves. Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we’re cutting through the noise to give you a roadmap to real health and happiness. We teach you how to level up your lifestyle through our 5 Pillars of Health — Training, Nutrition, Mindset, Movement, and Habits — all grounded in science, not gimmicks. No extremes. No perfection. Just real strategies for real life. If you’re juggling a million things and still want to feel better, look better, and live better — you’re in the right place. 👉 Learn more about us at www.lvltncoaching.com

Switch4Good
SWITCH4GOOD
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Your path to optimum health starts here. Do you want to live a healthier and more robust life? True vitality isn’t measured by the circumference of your waist or how much you can bench press—it’s about how you feel, both physically and deep within. Olympic medalist Dotsie Bausch, Baywatch actress Alexandra Paul, and celebrity chef Jason Wrobel bring their unique expertise to elevate your mindset and nourish your body. Together, they explore and share proven strategies for better health, peak performance, and holistic well-being. Every episode is packed with cutting-edge data and actionable insights to empower you—no matter your goals. Whether you’re an athlete, a busy professional, or simply looking to thrive, this podcast provides you with the tools to flourish. Join the Switch4Good revolution and discover how to unlock a vibrant, more fulfilling life. Visit https://switch4good.org/

Mentally Screwed
MENTALLY SCREWED
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Im Anthony Ciccotto and on this short podcast you'll find comedy in the nonsense. Yes, I'm a weirdo and a bit nutty. It's mainly a place for me to play and share the randomness that goes on in my brain. Life can get crazy but we all need time for a laugh. I hope this podcast can be a funny break from your day. Listening to this podcast may leave you feeling a bit less mentally screwed.......or maybe a bit more.

Reclaiming The Crown
RECLAIMING THE CROWN
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Reclaiming The Crown is geared towards women who value womanhood and sisterhood. Women are powerful beyond measure and have much to offer to themselves and this world. Much healing and enlightenment comes from the journeys that women share with each other. So, this is a safe space for real conversations, real emotions, and real advice. We strive to create a community where women can come together, grow, and flourish. By sharing our personal stories, motivational tips, career advice, relationship advice, financial tips, and personal testaments from other women, we hope to empower this community of women to be the best versions of themselves.

Run Slower
RUN SLOWER
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Welcome to "Run Slower: Developing a Slow and Steady Mindset," the podcast dedicated to helping individuals at the entry-level understand and embrace the power of mindset. Hosted by Scott Papek, a certified elite mindset coach (CAPP) and a twenty-year music business survivor. Scott has dedicated his life to working closely with elite performers in music and sports, gaining invaluable insights into the mindsets of those maximizing their potential. Whether you're just beginning your personal growth journey or seeking to deepen your understanding of mindset concepts, this podcast provides practical and evidence-based strategies to help you transform your thoughts and unlock your full potential. Each episode explores key aspects of mindset, backed by scientific research and enriched with real-life stories. We break down complex ideas into simple, actionable steps that you can implement right away. From understanding the basics of mindset to developing advanced techniques for personal growth, "Run Slower" is your guide to cultivating a growth mindset for lifelong success.

Hop into Health
HOP INTO HEALTH
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Welcome to Hop into Health, a podcast that dives deep into the real drivers of vibrant living: hormones, mindset, energy, and everyday habits that actually work. Hosted by clinical health consultant and hormone expert Sam Beau Patrick, this show brings you real conversations with athletes, scientists, naturopaths, and everyday legends. Together, we explore the tools and insights that help people thrive in today’s fast-paced world. From hormone imbalances to burnout recovery, gut health to emotional wellbeing, we tackle it all with honesty, heart, and science. Website https://menshealthyedge.com/ And for women https://www.sambeaupatrick.com/ ✨ Featuring special series like Men’s Healthy Edge (testosterone, stress, and performance for men) and Hormones with Sam (a hormone-by-hormone guide to better health for women). Whether you're navigating your 40s, rebuilding your mojo, or biohacking your best self, this is your weekly dose of practical health wisdom. 🧬 Subscribe now and start living well naturally.

The SafeToNet Foundation's Safeguarding podcasts
THE SAFETONET FOUNDATION'S SAFEGUARDING PODCASTS
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The SafeToNet Foundation's Safeguarding Podcasts, one of the UK's Top 10 Human Rights podcasts, explore the Law, Culture and Technology of online child safety. Topics include cyber-abuse, cyberbullying, sexting, sextortion, grooming, privacy, and digital wellbeing. Our guest list is peerless, featuring globally renowned thought leaders, researchers, academics, practitioners and technologists from America, Australia, Canada, Finland, Holland, Ireland, Morocco, the Philippines, Sweden, the UK and the Vatican.

Hygiene Superstar Podcast
HYGIENE SUPERSTAR PODCAST
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Dental Hygienists and prevented minded Dentists are the real heroes in the fight against chronic inflammatory diseases. Dr Mike Czubiak and Dr Tom Larkin explore the mouth-body connection and talk about implementable strategies that will help your patients live a happier, healthier life.

Por Mas
POR MAS
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POR * MÁS es un podcast de crecimiento personal, disciplina, mentalidad y motivación real — sin filtros y sin clichés. Aquí encuentras mensajes cortos, directos y poderosos diseñados para levantarte, enfocarte y empujarte a convertirte en una mejor versión de ti mismo. Cada episodio está creado para recordarte que siempre se puede ir por más: más claridad, más fuerza mental, más propósito, más disciplina y más entendimiento sobre quién eres y en quién te quieres convertir. A través de reflexiones auténticas, lecciones de vida, hábitos de alto rendimiento y conversaciones reales con personas que tienen algo valioso que aportar, este podcast se convierte en una herramienta diaria para crecer en todas las áreas de tu vida: mente, cuerpo, familia, carrera, espiritualidad y visión de futuro. POR * MÁS es para la gente que ya no quiere excusas… quiere resultados. Para los que buscan motivación que trasciende, mentalidad fuerte, autosuperación y desarrollo personal práctico. Antes: El Chabo101 Show. Hoy: POR * MÁS — tu lugar para elevar tu vida. Temas: disciplina, motivación diaria, crecimiento personal, hábitos, mentalidad, enfoque, éxito, desarrollo personal, inspiración, self-help, productividad, conversaciones profundas, transformación, responsabilidad personal.

The Mindstream Podcast
THE MINDSTREAM PODCAST
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The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices. Tune in to understand the trends in the global wellness industry; hear wellbeing experts share their knowledge and tips; learn the scientific evidence and historical context of disciplines (from Aromatherapy and Art Therapy to Energy Healing and Intuitive Communication); listen to the real experiences of consumers and industry professionals; deep-dive into issues challenging the wellbeing of individuals and society today; and discover the therapies and practices best suited to you.