Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

Welcome to the Holistic Spark podcast! This is a space created for us to learn and grow in living out our healthiest and best life. Perfection is not what we are after here, but learning about small shifts in the right direction so that we feel better and are able to live in fullness. Small shifts add up to a big, beautiful life. The Holistic Spark was created for the sole purpose of developing a community pursuing a healthy lifestyle that want to take the wheel and create change in their life. I'm honored you're here and to be your guide.

Life With Dementia is an interview-style podcast sharing relevant research, personal stories, and practical tips for living well with dementia. We talk to people all over the world: scientists, researchers, practitioners, family care partners, industry professionals, and people living with dementia to hear firsthand about solutions they’ve discovered and what we can do to improve resources and support for people affected by dementia.

The SMA "Physicians-In-Training Podcast" is a podcast designed to empower medical students, residents, and fellows on their journey to becoming skilled healthcare professionals. Hosted by our Physicians-In-Training Committee, each episode touches on topics such as: getting through medical school, residency, and fellowship, opportunities to network with one another, and more information about "physician life." Join us as we equip listeners with practical knowledge and professional advice essential for excelling in their medical careers.

Are you a busy dad and husband trying to find peace and fulfillment In life? Me too! (Three baby girls ages 3, 2 and 10 months) The Fit Dad Life is all about my quest for growth physically, financially and relation-ally through interviews with fathers that are thriving in these areas and more!

I started this podcast as a companion to my fitness coaching service, each episode is intended to offer an actionable tip or insight you can apply to your own wellness program or exercise regime, it's an opportunity to focus on the mindset it takes to achieve in fitness. So I look for leaders in their fields, from Olympians to top personal trainers, adventurers, and thought leaders, think of the podcast series as your collection of virtual fitness mentors.  My coaching clients tend to listen to the show during their hiking trips or cardiovascular sessions, but of course, feel free to enjoy how you see fit, I'd love to know if there is anything you've applied to your life as a result of listening!

Bei Rastlos dreht sich alles um den Umgang mit Stress, innerer Unruhe, Selbstzweifeln, Anxiety, Leistungs- und Erwartungsdruck, den so viele junge Menschen durch permanente Reizüberflutungen erfahren. Ich bin Nathalie und mit 21 hat mein Stress in einem Schlaganfall geendet und ich habe es seitdem zu meiner Aufgabe gemacht, meine Mitmenschen daran zu erinnern, dass das Leben zu kurz ist, um sich nicht genug zu sein. Hier geht es um Dich und wie Du lernen kannst, in einer Welt voller To-Do's, Zukunftspläne und Zeitdruck mit vollem Herzen bei Dir selbst anzukommen. In den Podcastfolgen erwarten Dich Coaching-Tipps, Denkanstöße, Experteninterviews und inspirierende Gespräche mit Gleichgesinnten.

Health is possible for everyone and easy for no one. We all have our own battles we face to get there. Fight for life.

CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Flipping the Table: Honest Conversations About Food, Farming and the Future The production of food does more to damage the planet’s health than any other human activity. Global warming, degradation of species, soil, water, air and rural economies and epidemics of diet-related disease reveal the challenges. And yet there is real hope. Visionaries and revolutionaries are innovating to replace the harmful. They are creating or supporting agriculture and food enterprises that solve our many challenges. Hosted by the good food movement pioneer, Michael Reid Dimock, this podcast features dynamic and enlightening conversations with the people who are flipping the table to create new ways to feed the world. Listeners are energized and inspired in our challenging times.