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Health & Fitness Category

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Food Is Not Bae Podcast
FOOD IS NOT BAE PODCAST
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The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!

The Self Love Fix
THE SELF LOVE FIX
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Flipping the Table
FLIPPING THE TABLE
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Flipping the Table: Honest Conversations About Food, Farming and the Future The production of food does more to damage the planet’s health than any other human activity. Global warming, degradation of species, soil, water, air and rural economies and epidemics of diet-related disease reveal the challenges. And yet there is real hope. Visionaries and revolutionaries are innovating to replace the harmful. They are creating or supporting agriculture and food enterprises that solve our many challenges. Hosted by the good food movement pioneer, Michael Reid Dimock, this podcast features dynamic and enlightening conversations with the people who are flipping the table to create new ways to feed the world. Listeners are energized and inspired in our challenging times.

Walks Of Wisdom
WALKS OF WISDOM
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Life Lessons On The Go... Change Your Perspective For A Better Life! See all VIDEO and AUDIO recordings at https://walksofwisdom.com

Get Your Glow Back
GET YOUR GLOW BACK
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Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Roman Around Podcast
ROMAN AROUND PODCAST
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My name is Roman, and I am a Connector and Experience Seeker. After Dedicating 20 years to Sports and Athletics, I set my sights on the World of Wellness. My Goal is to find Individuals who are Bettering their Community and Share their Life Story and their Message to the World. Join the Roman Empire as we Discover how people are Benefiting from their Practice, how they have Grown from their Experiences, and how You can Join in on the Fun! #RomanAround

the BLK + GRN podcast
THE BLK + GRN PODCAST
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Welcome to The BLK + GRN Table, where conscious living meets community. Each episode brings together changemakers, artisans, and wellness experts to explore what it means to live well—without toxins, guilt, or compromise. We center the voices of Black women who are creating cleaner, healthier lives for themselves and their communities. From self-care rituals to sustainable beauty to the power of Buying Black, we’re having the real conversations that matter. Pull up a seat and join us on the journey to intentional, inspired living.

Compete Like a Champion
COMPETE LIKE A CHAMPION
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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.

Mindful Strength
MINDFUL STRENGTH
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

Lagom Kondition
LAGOM KONDITION
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Träningspodden för dig som är lite lagom. Längdskidåkning, löpning och allt som hör till. Uppfinnare av konceptet stifa och namnet stakskjut.

Ruel’s Running Podcast
RUEL’S RUNNING PODCAST
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.

The Outlier Health Podcast
THE OUTLIER HEALTH PODCAST
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The official podcast of Complement and No Meat Athlete