Welcome to the Holistic Spark podcast! This is a space created for us to learn and grow in living out our healthiest and best life. Perfection is not what we are after here, but learning about small shifts in the right direction so that we feel better and are able to live in fullness. Small shifts add up to a big, beautiful life. The Holistic Spark was created for the sole purpose of developing a community pursuing a healthy lifestyle that want to take the wheel and create change in their life. I'm honored you're here and to be your guide.

Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!

Life Lessons On The Go... Change Your Perspective For A Better Life! See all VIDEO and AUDIO recordings at https://walksofwisdom.com

The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!

The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.

Welcome to The BLK + GRN Table, where conscious living meets community. Each episode brings together changemakers, artisans, and wellness experts to explore what it means to live well—without toxins, guilt, or compromise. We center the voices of Black women who are creating cleaner, healthier lives for themselves and their communities. From self-care rituals to sustainable beauty to the power of Buying Black, we’re having the real conversations that matter. Pull up a seat and join us on the journey to intentional, inspired living.

Health is possible for everyone and easy for no one. We all have our own battles we face to get there. Fight for life.

CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

My name is Roman, and I am a Connector and Experience Seeker. After Dedicating 20 years to Sports and Athletics, I set my sights on the World of Wellness. My Goal is to find Individuals who are Bettering their Community and Share their Life Story and their Message to the World. Join the Roman Empire as we Discover how people are Benefiting from their Practice, how they have Grown from their Experiences, and how You can Join in on the Fun! #RomanAround

Spotlight on Migraine® features in-depth conversations with leading experts. We discuss migraine symptoms, treatments, emerging research, and the latest advancements in care. Whether you're a patient, caregiver, or healthcare provider, this podcast aims to empower you with the knowledge and resources for better migraine management. Video versions of the Spotlight on Migraine® Podcast can be viewed on YouTube here: https://www.youtube.com/@MigraineDisorders/podcasts *The contents of this podcast/video are intended for general informational purposes only and do not constitute medical or legal advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The speaker does not recommend or endorse any specific course of treatment, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this content is solely at your own risk.

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.