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Health & Fitness Category

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The Self Love Fix
THE SELF LOVE FIX
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Awakened Woman Self Care podcast
AWAKENED WOMAN SELF CARE PODCAST
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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/

Endlich Leicht - Gesundheit und Ernährung leicht gemacht
ENDLICH LEICHT
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Kalorienzählen, Low-Carb oder unendliche Stunden Cardio machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Abnehmen, gesund sein und Wohlfühlen beginnt im Kopf. Wir zeigen dir, wie du es endlich schaffst, an der Wurzel anzusetzen und nachhaltig, neue gesunde und positive Gewohnheiten aufzubauen. Gemeinsam mit spannenden Gästen und Expertinnen nehmen wir das aktuellste Wissen aus der Neurowissenschaft, Psychologie, Medizin, Meditations- und Achsamkeitslehre, um es für dich in leichte, alltagstaugliche Inspirationen zu verpacken. Wir zeigen dir, wie du dich schon jetzt leichter fühlst, deinen Körper nicht mehr quälst und einschränkst, sondern durch Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht und ein erfülltes Lebensgefühl erreichen kannst. Ernährung, Gesundheit und Wohlfühlen darf endlich leicht sein! Endlich Leicht: Dein Podcast für Ernährung, ganzheitliche Gesundheit, Motivation, mentales Training und Selbstliebe.

What's Your Grief Podcast
WHAT'S YOUR GRIEF PODCAST
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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.

The Regained Wellness Podcast
THE REGAINED WELLNESS PODCAST
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taking back your health

Evolution of Medicine Podcast
EVOLUTION OF MEDICINE PODCAST
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Hear from the experts that are driving the evolution of medicine.

onlyfaces's podcast
ONLYFACES'S PODCAST
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Dr. Sean Freeman is a double board certified, facial plastic surgeon in Charlotte, NC. His website is OnlyFaces.com and he has the Center for Facial Plastic and Laser Surgery. Phone: (704) 543-1110

The Longevity & Biohacking Show with Jason Hartman
THE LONGEVITY & BIOHACKING SHOW WITH JASON HARTMAN
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A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your host, Jason Hartman, interviews top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick Cox, Jenny Craig, and many more.

Live Happy, Eat Dirty Podcast with Kate Harrison (including The 5:2 Diet)
LIVE HAPPY, EAT DIRTY PODCAST WITH KATE HARRISON (INCLUDING...
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Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for life. Hear guilty-free ideas and down to earth interviews by happily imperfect health author Kate Harrison, who loves to have her cake and eat it. In Live Happy, Eat Dirty, we say down with eating clean or feeling bad because you never want to try a triathlon. Instead, live the dirty life – enjoyable, laid back but balanced. We talk about food, diet in its broadest sense, positive mental health, gut science, intermittent fasting, 5:2 and strategies for a long and happy life. If you loathe detoxes and clean eating, but love evidence-based tips and eating well – you’re in the right place. Because you can be slim without giving up cheese, bread OR wine. You can be fit without ever trying a triathlon. And you can enjoy your life without having to be a saint. Episodes 1-20 were originally part of The 5:2 Diet Podcast and can still be enjoyed as a great introduction to the fasting lifestyle. www.the5-2dietbook.com

The Life Purpose Advisor Podcast with Angie Swartz
THE LIFE PURPOSE ADVISOR PODCAST WITH ANGIE SWARTZ
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The Life Purpose Advisor Podcast asks spiritual leaders and difference makers the deep questions around living a life of purpose, meaning and joy. We discuss life purpose, spirituality, personal growth, spiritual practice, aha moments and life lessons.

Overcoming Graduation
OVERCOMING GRADUATION
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Overcoming Graduation with Brian Drury is a podcast all about teaching you everything you want to learn about life that college never prepared you for so that you can live the life of your dreams. We will cover everything from how to deal with emotional stresses, to staying active with a 9-5 job, and so much more. Join me on this adventure and check out all the updates at OvercomingGraduation.com!

High Intensity Business
HIGH INTENSITY BUSINESS
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.