Health & Fitness Category
of 199
ADI SHAKTI SPEAKS
Adi Shakti Speaks is a podcast for facilitators, spiritual entrepreneurs, and leaders ready to build businesses that are both impactful and aligned with their deepest values. Hosted by Adi Shakti, founder of SoulWork, this show explores the path of creating Dharmic Legacy Companies—businesses rooted in spiritual depth, committed leadership, business excellence, and dedicated philanthropy. Each episode offers insights into: Holding transformative space with integrity and resilience Bridging wisdom tradition philosophy with modern business practices Building wealth consciously to sustain and expand your mission Leading from a place of service while honoring personal boundaries This podcast is for those who understand that true leadership is an inner journey that manifests in external impact. If you're ready to align your soul's purpose with your work in the world, Adi Shakti Speaks invites you to step into a life of powerful service and sustainable success.
BECOMING ZESTY PODCAST
Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
SUNRISE IN YOUR POCKET
What would it feel like to stop creating self-imposed obstacles and live your wild, audacious dreams in the NOW? Sunrise in your Pocket is a weekly podcast where you’ll find playful, easy to implement guidance for reconnecting to the inner strength and wisdom that is always with you. Elena Sonnino is the go-to life coach for people who are ready to get out of their own way and start saying yes to themselves.
"IGOTYOU" PODCAST
In one's life journey, challenges are sure to come. There is no question about it. But although this is the case there is no need to fret. Life presents those challenges to reveal to us what strengths are within us. Within each show, Al will provide encouraging words and motivational tips to get you through the day. Sometimes one believes the journey is a lonely one too. This is definitely far from the truth, that is why one will receive on the show enlightening examples of those who have trooped through life’s challenges and provided some sense of hope. Welcome to the “I Got You Podcast” by Allen Bell.
THE JOYFUL HOUR
We bring you wellness and personal development insight and information along with empowering and inspiring stories of people who are living their truth. The information is compelling and cutting edge, and the stories are meaningful and authentic. The threads that run through our episodes are healing, purpose and authentic self-expression. According to neuroscience, joy is our natural emotional state. Meaning that being in a state of joy — having a deep sense of well-being and peace — virtually all the time, is not only possible — it is actually how we are designed!!! Yet we struggle day to day, feeling stressed, anxious, fearful, overwhelmed or depressed instead. There are many inspirational resources out there, but it can be difficult to translate those messages into reality in our own day-to-day lives. And so we created The Joyful Hour Podcast to help you learn easy ways to allow your natural state of peace and joy to bubble up more often, to help you build your “joy” muscle.💫 Host Bianca Erickson is Miami's Personal Development + Wellness Expert whose big heart 💗 and background in Psychology, Public Health Research (Epidemiology), charitable work, Neuroscience, Mindfulness and Emotional Intelligence inform the enlightening conversations. Welcome!!! We are excited to have you join us on this journey back to joy! 🤩
INTERIOR VOICES
Welcome to Interior Voices, an Interior Health podcast series. Through engaging storytelling and insightful interviews, Interior Voices co-hosts Mary Jack and Natalie Daniels aim to illuminate the complexities of health and wellness and celebrate cultural resilience while addressing the challenges Indigenous peoples face navigating health-care systems. Founded in 2018, Interior Voices podcast (IVP) launched the first episode with hosts Kris Murray, Sheila Louis and Vanessa Mitchell with the communications support of Beth Blew. IVP launched as an Interior Health (IH) Indigenous health and wellness podcast series that explores the intersection of health and culture in the workplace, our everyday lives and patient care.
STORIES FROM THE FIELD: MENTAL HEALTH AND THE OUTDOORS
Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others. Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners. With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book "Stories from the Field: A History of Wilderness Therapy" and a chapter in "Adventure Therapy: Theories, Research, and Practice." His doctorate work, "Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy," traced the origins and evolution of this specialized field. To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns.
HEALTHY TIPS AFTER 50 PODCAST
Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!