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Health & Fitness Category

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Prepare for Stress
PREPARE FOR STRESS
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Hundreds of people have successfully learned how to stop anxiety with this neuroscience-based method. You can learn to predict and prevent stress buildup. Prepare for Stress is a podcast for anyone who is experiencing panic attacks, stress, and anxiety. Dr. Denning teaches with a series of "how to" lessons and practice techniques so you can stop stress from building up and escalating into anxiety. Join for weekly podcasts and follow along with the workbook and app. www.prepareforstress.com

Adi Shakti Speaks
ADI SHAKTI SPEAKS
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Join me, Adi Shakti, on an extraordinary 99-day journey of self-discovery, business growth, physical transformation, and global adventure! From August 5th to November 12th, 2024, I’m embarking on the "99-Day Magical Mystery Tour," a whirlwind of conferences, retreats, romantic escapades, and epic adventures around the globe - a packed itinerary inviting a deeper look into mysteries of life and the magic within. In this podcast series, I invite you to walk beside me as I navigate the highs and lows of these 99 days. After facing extreme challenges in the last year, I’m setting out to actualize a new level in both my personal and professional life. Each episode will be an intimate look into my experiences, sharing my raw reality as I dive into life + the beautiful teachings it offers. This tour is about more than just travel; it’s a deep dive into the unknown, a quest to discover hidden truths, and a celebration of the magic that life holds when you dare to explore beyond the familiar. My hope is that my adventures will inspire you to embark on your own journey of transformation, to purify and uplevel your life, and to embrace the magic of life with intention and courage. Tune in to "Adi Shakti's 99-Day Magical Mystery Tour" and be inspired by my relentless pursuit of passion, purpose, and profound personal evolution. I am bringing my HEART AND SOUL to each episode, and I intend to even more fully WAKE UP to the enchantment of a life lived with boldness and wonder. Don’t miss a moment of this incredible journey!

Young Athlete Podcast
YOUNG ATHLETE PODCAST
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The​ Young Athlete Podcast is for parents of young athletes, coaches and young athletes themselves. It is designed to provide great information on keeping young athletes injury free and on the playing field - whether they are an elite athlete or not! Young people's health and wellbeing is every bit as important as any elite, professional athlete. ​Elite athletes have their own stable of people to look after them, keep them injury free and on track - through this show we want to provide a stable of people to help you look after your young athlete​. All advice contained in these episodes is general in nature, and you should consult an expert about your specific circumstances before commencing any activities or following advice contained in them.

Low Carb MD Podcast
LOW CARB MD PODCAST
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Ergotopia: Schmerzfrei, Gesund & Produktiv!
ERGOTOPIA: SCHMERZFREI, GESUND & PRODUKTIV!
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Schmerzfrei, gesund und produktiv mit dem Ergotopia Podcast! Co-Founder und Geschäftsführer Alex Weitnauer legt auf: Es erwarten Dich spannende Experteninterviews (z.B. mit Prof. Gerald Hüther), Fakten, Studien, Tipps und Handlungsempfehlungen zu den Themen Gesundheit, Produktivität, Glück und Entspannung. Let's go! Schließ Dich 250.000 monatlichen Lesern an und schau vorbei auf www.ergotopia.de. Lad Dir gerne auch kostenlos unsere beiden beliebten E-Books "Das 5-Minuten-Büro-Workout" und "10 Merkmale eines perfekten Arbeitsplatzes" unter www.ergotopia.de/kostenlose-ebooks-gesund-produktiv-arbeiten herunter.

Stories from the Field: Mental Health and the Outdoors
STORIES FROM THE FIELD: MENTAL HEALTH AND THE OUTDOORS
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Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others. Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners. With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book "Stories from the Field: A History of Wilderness Therapy" and a chapter in "Adventure Therapy: Theories, Research, and Practice." His doctorate work, "Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy," traced the origins and evolution of this specialized field. To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns.

PDIS: People Doing Interesting Stuff
PDIS: PEOPLE DOING INTERESTING STUFF
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People Doing Interesting Stuff (PDIS) is about just that. Host Dr. Samuel Kelton Roberts talks and thinks out loud with special guests, including activists and organizers, writers, artists, social entrepreneurs, public figures, and others about what they do, and how, why, and where they do it. From the streets to the suites, they're everywhere. We're mostly serious, often humorous, and always interesting. (Adult themes, occasional explicit language)

The Fitness Entrepreneur Podcast
THE FITNESS ENTREPRENEUR PODCAST
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.

The Pink Ribbon Roller Coaster
THE PINK RIBBON ROLLER COASTER
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Hear stories and real-life talk from breast cancer survivors and the people who love breast cancer survivors. Get tips, hear from pros, laugh, relate, and just share a seat with a sister who gets it on this crazy ride called breast cancer and life beyond it.

Fit Mess: A Men's Mental Health Podcast
FIT MESS: A MEN'S MENTAL HEALTH PODCAST
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. The Fit Mess podcast provides a judgment-free space for men to laugh and learn as hosts Zach Tucker and Jeremy Grater unpack their own struggles with anxiety and depression. By opening up about their personal experiences overcoming mental health challenges, Zach and Jeremy foster candid conversations that help men feel less alone. With plenty of sarcasm and unfiltered honesty, The Fit Mess strives to destigmatize and demystify men's mental health struggles so listeners can take small, achievable steps to make life feel just a little bit less messy.

Beyond The Box
BEYOND THE BOX
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Discussing all things CrossFit, Nutrition, and more!

Small Steps
SMALL STEPS
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Aimée Suen, Nutritional Therapy Practitioner Nutritional Therapy Practitioner, multi-passionate creative and mixed race woman of color is here to help mono and multiracial women of color get clear on what health and wellness truly means to them and leave the dominant narratives behind to feel aligned, empowered, and seen, one small step at a time. This podcast will share a health at every size, diet-free, social justice and culturally informed approach to health and wellness, as well as touch on the many different areas of health and wellness that goes beyond what we eat and how we move. You’ll hear solo shows and conversations with other women of color wellness practitioners to share their expertise and show that we are out there, taking up space. Each show will have small steps so you can try things out and see how they work for you.