Time Doesn’t Change Your Circumstances with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris shares the ways in which we may be holding ourselves back by giving our decision-making power to external factors. Dr. Peris reflects on the fallacy that time will change your circumstances and explores what is actually getting in the way. She invites you to consider that what you desire is on the other side of fear and shares ways in which this has proved to be true in her own life. Tune in for a reminder that we don’t need permission to live our best lives, rather we must decide to live the life of our desires by making aligned...
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Intuitive Writing for Authentic Communication with Jacqueline Fisch
Wild Medicine
This week on Wild Medicine, Dr. Peris welcomes Jacqueline Fisch, founder of the Intuitive Writing School, to the podcast. With over 20 years of communications experience, Jacqueline is an author and guide for business owners who want to learn to write clearly and authentically. In this episode, Jacqueline shares her process of intuitive writing and how she uses the phases of her cycle to tap into her creativity and a more honest form of storytelling. Tune in to learn how to embrace your feminine power in the creative writing process and view your cycle as your...
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Say What You Mean & Mean What You Say with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris shares how we can release ourselves from the “good girl” archetype by rejecting self-censorship and restoring our integrity with ourselves. Dr. Peris explores what it really means to reclaim your wild and be an active participant in your life. She then provides a framework for how we can release guilt and step into our feminine power. Tune in to get lovingly called out and take an honest inventory of what is killing your joy, exhausting you and ultimately causing you to not choose yourself. Stay Wild. The Black...
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Pursuing Health, Confidence and Strength with Jennifer Van Barneveld
Wild Medicine
This week on Wild Medicine, Dr. Peris welcomes Jennifer Van Barneveld aka Coach JVB to the podcast. Jennifer is a mom, multiple-times-published fitness cover model, author, transformation coach, and the co-owner of STRONG Fitness Magazine and Andivero Magazine. Over the last 10 years, Jennifer has impacted over 1 million women, helping them to gain health, confidence and strength. In this episode, Jennifer shares her journey to health and together, Jennifer and Dr. Peris discuss what it means to embrace loving your body while also wanting to make changes. Jennifer shares why it’s...
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Helping Your Kids Build Resilience Through Travel with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris reflects on her recent 17-day family trip to Spain. As someone passionate about travel and having her kids experience the magic of their cultural heritage in the same way she did as a child, Dr. Peris was very intentional about setting her kids up for a successful trip. In this episode, Dr. Peris shares the three goals she had in mind for her family trip and the mindset, nutrition, supplement and lifestyle hacks she implemented with her kids to help them stay flexible and build their resilience while abroad. Tune in for guidance on how to...
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Honouring The Evolution and Redefining Success with Meghan Telpner
Wild Medicine
This week on Wild Medicine, Dr. Peris welcomes Meghan Telpner to the podcast. Meghan is an author, nutritionist, and founder of the Academy of Culinary Nutrition. In this powerful conversation, Meghan shares the behind the scenes of her personal evolution that culminated in her stepping away from her wildly successful wellness business. Together, Dr. Peris and Meghan reflect on feeling energetically unwell, acting on divine truths and what it means to step away from business to fully step into life. Tune in to gain a raw and honest look at what it truly means to live in alignment...
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Cracking the Code on Nervous System Regulation with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris shares her reflections after attending Andrew Huberman’s live talk in Toronto. Andrew Huberman is a neuroscientist and podcaster and his talk was all about nervous system regulation. Dr. Peris discusses the various ways to immediately calm your nervous system and shift your body out of that fight-or-flight state. Dr. Peris shares her own experiences with stress and burnout and the tools that helped her reclaim her health and heal from burnout. Dr. Peris explores how regulating your nervous system can increase your threshold to cope with...
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Choosing Love Over Resentment with Erin Flannery & Tennielle Suckow
Wild Medicine
This week on Wild Medicine, Dr. Peris welcomes Erin Flannery & Tennielle Suckow aka Team Wild to the podcast. Dr. Peris, Erin and Tennielle share their reflections on the Divine Feminine concepts they’ve been exploring together in the Wild Collective. They discuss reframing conflict with their partners as an attempt to increase closeness and intimacy. Then they share their personal journeys of learning to show up with more trust and curiosity and how to be more accepting of feedback. Tune in to learn more about the concepts of the Divine Feminine, choosing love...
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Navigating PMS: Evidence Based & Wild Living Approaches to Care with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris dives into the research and shares evidence based approaches to resolving PMS symptoms. Dr. Peris highlights the importance of working with a regulated professional who can determine when testing is needed, perform the proper lab assessments and prescribe therapeutic doses of specific supplements to help you feel like yourself again. Then, Dr. Peris shares the power of leaning into the messages we receive during the phase in our cycle that is often associated with PMS. She invites us to take time for reflection to allow ourselves to tap into...
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Your Priorities Are Showing with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris calls us out and helps us get our priorities in order. This honest conversation explores why we stay the same and how to evolve and expand to the next level. Dr. Peris reminds us that our outcomes reflect what we believe about ourselves and are the result of our thoughts, feelings and actions (or lack thereof). This episode is a powerful invitation to reclaim the mindset that life is happening for you and to shed the belief that you’re a victim of your life. Tune in to learn how to shift your priorities to show up as the most authentic...
info_outlineDr. Kwadwo Kyeremanteng joins Dr. Peris this week and BRINGS his shining light and hope into the community.
Dr. K is a critical care and palliative care physician at The Ottawa Hospital. he cares for the sickest of the sick patients in the intensive care unit (ICU).
As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU.
To help do this, he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care.
He challenges the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system.
Courage, action, and passion.
Listen up, and tune in, this is a dynamite episode
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