Empowering The Next Generation
Release Date: 04/18/2023
This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes. If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony. Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the...info_outline Our Experiences Shape Us But Don’t Define Us with Josh Toews
This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast. Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness. Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today. Through his experiences as a counsellor who focuses on addiction, mental health and relationships, Josh sheds light on Internal Family System Therapy and shares some tips...info_outline Finding Harmony in Our Relationships with Devin Schirm
This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm. Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics. Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies. They discuss the reverence for both energies and how to leverage this understanding to build stronger families and communities. They explore redefining what success and fulfillment look like...info_outline Embracing Chaos and Prioritizing Joy with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos. Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster wheel. Then, Dr. Peris shares how to invite in simple but powerful pattern-interrupters to break away from the feeling of unfulfillment by prioritizing chaos, play and joy. Tune in to learn how to have more by doing less and lead...info_outline Honouring Your Winter Season with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season. Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation. Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration. Tune in to reclaim rest and nurture yourself this season. Stay Wild. Join the February 13th “Galentines” Retreat Connect with...info_outline What You Didn’t Learn about Business in Med School with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is speaking directly to clinicians. Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently. Dr. Peris provides insights into the power of innovating your offer both to serve a wider audience and to provide your current patients with the foundational pieces to execute their care plan with ease. Clinicians, you do not want to miss this episode. Tune in to ask...info_outline Deconstructing the Good Girl Archetype with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype. In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be. Dr. Peris provides insights into how we can untether ourselves from societal expectations so that we can find our authentic voice, fulfil our desires and serve our communities in a greater capacity. Tune in to learn how to shed the “good girl” conditionin and begin the...info_outline Reflections & Intention Setting for 2024 with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris is sharing her method of intention setting for a new year. Dr. Peris emphasizes the importance of taking inventory of the past year and shares the 4 reflection questions that can help you see your past challenges as an opportunity for change. Then, Dr. Peris discusses how to embody the way you want to show up this year and what it means to be radically honest with yourself. Tune in to set your intentions and take inspired action on what you desire. Join The Inner Circle. ( )info_outline Fostering the Mom & Daughter Connection with Tara Rawana
This week on Wild Medicine, Tara Rawana is guest hosting the podcast to discuss her reflections as the facilitator of the beloved Empowered Tween program. In addition to facilitating Empowered Tween, Tara is a graduate of the Canadian College of Naturopathic Medicine and the co-founder of All About Mental Empowerment, a company that provides mental health education in the public school system. In this episode, Tara shares the many moments that have stood out to her as she has led two cohorts through the Empowered Tween program. She reflects on the power of intentionally crafting...info_outline Understanding Quantum Biology with Dr. Catherine Clinton, ND
This week on Wild Medicine, Dr. Peris welcomes Dr. Catherine Clinton to the podcast. Dr. Clinton is a naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Clinton shares how she uses quantum biology and psychoneuroimmunology in her practice to help her patients reconnect to their natural rhythms and improve their physical health by shifting their emotions. Together, Dr. Clinton and Dr. Peris explore the power of coherence in the doctor-patient relationship and how our quantum biological system is intimately and inseparably...info_outline
This week on Wild Medicine, join Dr. Peris and guest Tara Rawana as they discuss Empowered Teen, the beloved mom and tween daughter program that's changing lives.
Tara is the facilitator of Empowered Teen. She is also the co-founder of All About Mental Empowerment. Her company provides mental health workshops and courses to schools and her work has supported over 10,000 students this 2022/2023 school year. Tara’s passion and dedication to empowering youth to shine through as she and Dr. Peris share the magic of Empowered Teen.
Dr. Peris and her daughter have personally experienced the transformative power of Empowered Teen, and she reflects on how it has brought them closer together with deeper, more connected, and vulnerable conversations at home. This 6-module mom and daughter health and connection curriculum is designed to help girls get in tune with their bodies, trust their intuition, set goals and values for their future, and tackle perfectionism through intentional sharing and engaging activities.
But the inspiration doesn't stop there! Kerri Stevens, one of the wonderful moms in the Empowered Teen program, joins Dr. Peris and Tara to share her own experience with her tween daughter and how the program has altered the trajectory of their relationship. It is a testament to the life-changing impact that Empowered Teen can have on the bond between moms and daughters.
Now it's your turn to intentionally chart the course of your relationship with one of the most important people in your life - your daughter. Don't miss out on the next Empowered Teen program starting on Saturday, April 22. With virtual and in-person options available, you can choose the format that works best for you. Program dates are set for April 22, April 29, May 13, May 27, June 10, and June 24, with virtual sessions from 11am-1pm and in-person circles from 2pm-4pm.
Join us in the Circle and let Empowered Teen empower you and your daughter to create a stronger, more connected relationship that will last a lifetime. Don't miss this opportunity to make a positive change in your lives.
Sign up for Empowered Teen HERE
Connect with Tara on Instagram @tararawanawellness, connect with Kerri on Instagram @fertilitytomotherhood