Embracing The Fertile Void with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration. Join us to honour the different seasons of life and give...
info_outline
Replay - Thyroid Health and Optimization for Women with McCall McPherson
Wild Medicine
McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself). McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have...
info_outline
Supporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND
Wild Medicine
In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these...
info_outline
Shed Insights: Building Muscle for Longevity with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth. Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come. Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition. Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health...
info_outline
Unveiling the Secrets of Entrepreneurial Success: Mastering Relationship Building with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success. Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere. In this episode, Dr. Peris candidly addresses common pitfalls...
info_outline
Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND
Wild Medicine
In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being. Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating...
info_outline
Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns. Central to the conversation today is the theme of finding peace and harmony within one's body—a...
info_outline
Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality. Through poignant anecdotes and personal insights, Dr. Peris...
info_outline
Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth. Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of...
info_outline
The Alpha Female Recovery Plan with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn...
info_outlineThis week on Wild Medicine, join Dr. Peris and guest Tara Rawana as they discuss Empowered Teen, the beloved mom and tween daughter program that's changing lives.
Tara is the facilitator of Empowered Teen. She is also the co-founder of All About Mental Empowerment. Her company provides mental health workshops and courses to schools and her work has supported over 10,000 students this 2022/2023 school year. Tara’s passion and dedication to empowering youth to shine through as she and Dr. Peris share the magic of Empowered Teen.
Dr. Peris and her daughter have personally experienced the transformative power of Empowered Teen, and she reflects on how it has brought them closer together with deeper, more connected, and vulnerable conversations at home. This 6-module mom and daughter health and connection curriculum is designed to help girls get in tune with their bodies, trust their intuition, set goals and values for their future, and tackle perfectionism through intentional sharing and engaging activities.
But the inspiration doesn't stop there! Kerri Stevens, one of the wonderful moms in the Empowered Teen program, joins Dr. Peris and Tara to share her own experience with her tween daughter and how the program has altered the trajectory of their relationship. It is a testament to the life-changing impact that Empowered Teen can have on the bond between moms and daughters.
Now it's your turn to intentionally chart the course of your relationship with one of the most important people in your life - your daughter. Don't miss out on the next Empowered Teen program starting on Saturday, April 22. With virtual and in-person options available, you can choose the format that works best for you. Program dates are set for April 22, April 29, May 13, May 27, June 10, and June 24, with virtual sessions from 11am-1pm and in-person circles from 2pm-4pm.
Join us in the Circle and let Empowered Teen empower you and your daughter to create a stronger, more connected relationship that will last a lifetime. Don't miss this opportunity to make a positive change in your lives.
Sign up for Empowered Teen HERE
Connect with Tara on Instagram @tararawanawellness, connect with Kerri on Instagram @fertilitytomotherhood