Beyond Bitchy: Mastering the Art of Boundaries

Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.

#143 - 4 Essentials for Mastering Boundaries (Part II) 07/28/2021

#142 - 4 Essentials for Mastering Boundaries (Part I) 07/21/2021

#141 - Are Boundaries a Sign of Disapproval? 07/07/2021

#140 - ENCORE - Rest, Don't Quit 06/30/2021

#139 - ENCORE - Extreme Self-Care and Boundaries 06/23/2021

#138 - ENCORE - Rest, Rejuvenation, & Boundaries 06/16/2021

#137 - Trade Your Triangles for Straight Lines 06/09/2021

#136 - When Someone You Love Is in Danger 06/02/2021

#135 - When Your Ex Doesn't Behave 05/26/2021

#134 - Using the Talking Format (Part 3 of a Deeper Dive Into the Talking Boundary) 05/19/2021

#133 - Speaking to Be Heard (Part 2 of a Deeper Dive Into the Talking Boundary) 05/12/2021

#132 - She Said What?! Part I of A Deeper Dive Into the Talking Boundary 05/05/2021

#131 - ENCORE - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd) 04/21/2021

#130 - What to Do When You Regret Saying Yes to a Request 04/14/2021

#129 - What is "Leaky Sexual Energy"? 04/07/2021

#128 - Bodies & Boundaries 03/31/2021

#127 - ENCORE - Don't Bite the Bait! How to Respond When You're Feeling Baited 03/24/2021

#126 - Are Your Consequences Punishment or Self-Care? 03/17/2021

#125 - You Have the Power: Revisiting Step 3 of the 5-Step Boundary Solution Process 03/10/2021

#124 - Repeat After Me: I Am Not Responsible For Other People's Feelings! 03/03/2021

#123 - ENCORE - Extreme Self-Care and Boundaries 02/24/2021

#122 - What Other People Do is 100% About Them 02/17/2021

#121 - Quick Tips #16: When Grandma Pushes Your Limits 02/10/2021

#120 - The Man Cave, Take 2 01/27/2021

#119- ENCORE - Is Free Speech Really Free? 01/20/2021

#118 - How Your Boundaries Get Calibrated 01/13/2021

#117 - The Connecting Power of Boundaries 12/16/2020

#116 - Unique Snowflakes & Boundaries 12/09/2020

#115-ENCORE-If I'm Triggered, Are You Responsible? 12/02/2020

#114 - COVID-19 Boundary Challenges & the Holidays (Pandemic Episodes) 11/25/2020