The label #singlemom and #brokenfamily put me into paralysis when I went through my divorce. I exited a toxic marriage with an equally broken belief system. What did I need? To see myself as a #self-supporting-mom capable of overcoming, rethinking and rebuilding the life I crave.

Chronic Conversations: Just because it’s common doesn’t mean it’s normal Welcome to Chronic Conversations! The podcast that says what no one else will—and validates what you already know: It’s not all in your head. Hosted by Katherine Rose, Certified Integrative Health Practitioner, Personal Trainer, founder of ThriveWell, future published author, and someone who knows firsthand what it’s like to be exhausted, dismissed, and unheard in her own health journey. This is the go-to space for women in their 30s to 50s—often moms and professionals—who are navigating chronic symptoms like brain fog, burnout, autoimmunity, or hormone chaos. You’ve done everything right, but still don’t feel right. And guess what? You’re not crazy—and you don’t have to carry this alone anymore. Here, we don’t do band-aids. We do root-cause healing, real talk, and provide the kind of validation you’ve been craving. These conversations are designed to help you reclaim your energy, rebuild trust with your body, and finally feel seen, heard, and supported on the path to lasting wellness. This isn’t another wellness trend. It’s what you’ve needed all along. Welcome to your new favorite wellness conversation. Welcome to Chronic Conversations. XO, Katherine

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

We can be healthy, fit and happy at any age. Although it might not feel like it now. Maybe you’re tired a lot, struggle with cravings, excess weight, hormonal (peri)menopause symptoms or other health challenges and everything you’ve tried from diets to endless exercise hasn’t helped. Or maybe you want to feel more confident, happy and fulfilled. I get it friend and if any of that sounds like you then you’re in the right place. I’m your host Cynthia Brace RHN, health and mindset coach and here we’ll dive into powerful conversations, real-life tools, and fresh perspectives on mindset, personal growth, physical health, and spiritual wellness to help you redesign your interior so you can enjoy your days with energy, confidence, happiness and comfortably in your sexy jeans (without frustrating diets)…Because it all starts from the inside—out. Let’s take the journey to Redesign Your Interior. Get your free guide and mini-course - 5 Steps To More Confidence and Energy While Losing Weight For Good Without a Frustrating Diet https://www.cynthiabrace.com/healthy-weight-guide/ https://www.cynthiabrace.com/

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

Podcast by Balancing with Brittany

One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a microphone gets you more answers than having a uterus. Season 1 launches weekly episodes starting February 2025.

Are you tired of feeling frustrated, confused, and hopeless about the success of your business? You may even be thinking, "I'm just ready to quit!" Well... you're in the right place! Your personal and professional success has been blocked by the negative labels that are holding you back but that is about to change. This podcast is designed to help you get your authority back without damaging the relationships that you care most about. Imagine the feeling of renewed motivation as you start seeing real progress and growth in your life and business. Now, let's get started creating your success plan.

Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

Welcome to the Third Coast Cycling Podcast with Tim O'Malley and Simone Hussussian. This podcast is about the people, places and events that make Chicago cycling what it is, as well as bits and pieces on riding stronger, smarter and smoother. We are bringing you this podcast because we feel the Chicago area cycling scene is awesome (except in January and February). We want to share our experiences as well and introduce you to the cool people that make up the Chicago cycling scene. Our podcast will cover topics such as...local races, stories, rides and destinations, teams, gear and components, and more as it relates to local cycling in and around Chicago (and yes, we may even dip a toe into Michigan, Indiana, Wisconsin, and Iowa).

Welcome to Shreveport Bossier Local Lens, the podcast dedicated to sharing the stories of the people making a difference in the Shreveport-Bossier community. Hosted by Jeremy Sutton, each episode dives deep into inspiring conversations with local leaders, creators, and change makers who bring unique perspectives and positive impact to our area. From initiatives that uplift neighborhoods to businesses that shape the local economy, we capture the heart and soul of Shreveport-Bossier, one story at a time.

This podcast series will improve clinicians’ understanding of (1) anticoagulant stewardship/aspirin use in patients with cardiovascular disease, particularly as it relates to management of patients with nonvalvular atrial fibrillation, or NVAF (i.e., identify patients who are or are not appropriate candidates, individualize treatment, dosing considerations, etc.); (2) current evidence-based guidelines and clinical data in managing patients with NVAF; (3) “clinical inertia” and how it may impact patient outcomes; and (4) appropriate management of patients with NVAF.