Health & Fitness Category
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WOLF MENTALITY WITH COLE "THE WOLF" DASILVA
Join Cole DaSilva - entrepreneur, motivational speaker, fitness expert, and coach - as he turns sheep into wolves. Cole will motivate you to take responsibility for where you are in life, and to take yourself further. Wake up with the Wolf and change your life. IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/
BEYOND MONOGAMY WITH ADAM & PRIS
Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lots of laughs, and candid conversations about sex, relationships, parenting, judgment, and finding connection beyond traditional monogamy. 🛏️ New episodes drop every Sunday and Wednesday. 🎥 Now with video! Watch on YouTube or visit www.beyond-monogamy.com
WHITE NOISE
Are you looking for a moment of peace in your hectic life? Welcome to Just Sleep, your sanctuary of serenity and relaxation. Hosted by Henry Harrison, this podcast is dedicated to helping you find tranquility, whether you need to drift off into a deep, restful sleep or simply relax and recharge during the day.In each episode of Just Sleep, you’ll be immersed in soothing soundscapes and calming melodies specifically crafted to melt away stress and tension. Imagine the gentle whisper of the wind through the trees, the rhythmic lull of ocean waves, or the soft patter of rain on a rooftop—sounds that naturally invite peace and relaxation into your life. With Just Sleep, these moments of calm are always within reach.Let Just Sleep be your nightly companion, guiding you to a place of calm and comfort. Or, take a break during your day to recharge your mind and spirit with our serene sound journeys. With every listen, you'll find yourself slipping into a state of pure bliss, leaving the chaos of the world behind. Our mission is simple: to help you Just Sleep and find peace.At Just Sleep, we understand the importance of quality rest and the role it plays in your overall well-being. Whether you’re battling insomnia, dealing with daily stress, or just looking for a moment of calm, our carefully curated soundscapes are here to support you. Just close your eyes, breathe deeply, and let Just Sleep guide you to tranquility.Join us every Everyday 7 PM EST for new episodes, and transform your nights and days with the soothing sounds of Just Sleep. Subscribe now, leave a review. With Just Sleep, sweet dreams and peaceful days are always within your grasp.Sweet dreams and peaceful days await you with Just Sleep.Sleep, Relaxation, Soothing sounds, Just Sleep,  Sleep sounds, Calm, Meditation, Insomnia, Stress relief, Peaceful sleep, Sleep podcast, Nighttime relaxation, Restful sleep, Sleep aid, Sleep therapy, Just Sleep, Sleep music, Sleep meditation, White noise, Sleep improvement, Tranquility, Deep sleep, Just Sleep
MEDITATE WITH MEGHANA
As a high-performance coach and mindset mentor, Meghana V Malkan blends the power of mindfulness with practical mental training. Her guided meditations are designed to help listeners slow down, reconnect, and cultivate inner calm, whether it's to start the day grounded or wind down for restful sleep. Known for her gentle voice and grounded energy, Meghana’s meditations help busy minds find peace in the present moment.
LIFE BEYOND THE MASSAGE TABLE: A PODCAST FOR HEALTH &...
A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a success while still having time for the rest of your life? What’s marketing all about? Should you be using social media? How do you save money for vacations, tax time, and the rest of your life when your income is unpredictable? What do you do when a client is unhappy with your treatment? That's just some of the topics we discuss! So grab a cup of your favourite beverage and let's dive right in.
BEHIND THE CARE
"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.
DESPĂDETE DEL APAGĂłN EMOCIONAL
Soy la Dra. Vanessa NegrĂłn, psicĂłloga, terapeuta holĂstica. DespĂdete del ApagĂłn Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento fĂsico, mental o emocional, este podcast es para ti. AquĂ exploramos el ApagĂłn Emocional: quĂ© es, cĂłmo identificarlo, prevenirlo y superarlo desde un enfoque holĂstico. Encontrarás informaciĂłn valiosa, ejercicios de reflexiĂłn, meditaciones guiadas y herramientas de autoterapias para reconectar contigo y recargar tu energĂa. BĂşscame en Instagram como: instagram.com/terapeutaholisticapr
UNAPOLOGETICALLY CRUNCHY
Unapologetically Crunchy is a holistic and spiritual health & wellness podcast that explores whole-body wellness, conscious parenting, ancestral remedies with a twist of personal growth, healing & spirituality. Every episode (available in audio & in video on YouTube) features authentic conversations offering new perspectives, practical guidance, actionable tips and meaningful expert insights that listeners can apply immediately to improve their everyday lives. Tune in weekly (every Monday) as we explore topics like clean beauty, healthy food and ingredients, alternative healing modalities, holistic medicine, quantum healing, sustainable living, mindful living, entrepreneurship (and beyond!) through conversations with inspiring experts. Each episode breaks down holistic & spiritual wellness topics in a simple, approachable way so you can make informed decisions that align with your values. ✨Please remember to rate, review, and subscribe to this podcast & follow along with us on instagram @crunchypod for extras and exclusive behind the scenes content! For full show notes please visit our website at crunchypod.com ✨ THANK YOU FOR LISTENING / WATCHING! 💜
AUTHENTIC LIVING
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.