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Health & Fitness Category

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Nap Meditations by Tracks To Relax
NAP MEDITATIONS BY TRACKS TO RELAX
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The Nap Meditations Podcast is your invitation to pause, relax, and recharge whenever you need a little extra rest. Designed specifically for daytime relaxation and restorative naps, each meditation guides you away from the distractions of the day and into a peaceful state of calm. Whether you have a few minutes to unwind or time for a longer nap, these soothing guided meditations can help create the perfect environment for rest. Let your mind slow down as relaxing voices, calming imagery, and gentle suggestions help you release tension and settle into a comfortable, restful state. Nap Meditations is ideal for taking a break during a busy day, recharging after a long morning, relaxing during your lunch break, or simply giving yourself permission to do nothing for a while. No special experience is required—just find a comfortable place, press play, and let yourself relax. Give yourself the opportunity to wake up feeling refreshed, restored, and ready to continue your day. Nap Meditations makes it easy to incorporate peaceful moments of rest into your daily routine, wherever you are. Whether you're looking for a quick mental reset or a deeper afternoon nap, these guided meditations are designed to help you switch off, let go, and enjoy some well-deserved downtime.

Physical Therapy San Pedro Podcast
PHYSICAL THERAPY SAN PEDRO PODCAST
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.

School van de Ziel Podcast
SCHOOL VAN DE ZIEL PODCAST
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Dè plek waar jouw Ziel tot Leven komt. ~Trancereizen - iedere maand! ~Healing Trauma ~Channel je Soul Business via jouw unieke Goddelijke kanaal! Oprichtster: Dianne Meijer www.diannemeijer.com En volg op Instagram @schoolvandeziel voor recente updates & aanbod.

The Green Tunnel
THE GREEN TUNNEL
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The Green Tunnel explores the history and culture of the United States’ most iconic long-distance hiking trail, the Appalachian Trail. Hosted by Mills Kelly, the show delves into topics including the quirky history of trail food, the shelters and structures built along the trail, and dangers you might encounter during a hike.

Straight Talking Natural Health
STRAIGHT TALKING NATURAL HEALTH
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Close your eyes for a moment and imagine… Waking up and feeling ready to face the day... with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food - without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a no-BS, tell-it-like-it-is wellness show, brought to you by qualified naturopath and functional medicine practitioner, Jules Galloway. Listen to interviews with inspiring wellness industry leaders as we endeavour to answer your most burning health questions. Together we will discuss what works… and what doesn’t. We will explore ways to reduce stress, prevent burnout, heal your adrenals, overcome chronic illness and create a life where you can thrive again. And all in a fun, non-judgmental, non-overwhelming way (with a few laughs thrown in!). Want to know more? Check out the website at http://julesgalloway.com.

Scoping The Issues
SCOPING THE ISSUES
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Scoping The Issues is a podcast where clinicians and thought leaders share best practices, experiences, guidelines and recommendations and generally discuss all things endoscopy related. In each episode, we’ll explore how endoscopy is moving forever forward with technological and clinical innovations, explore advancements for optimising healthcare workflow and debate the day-to-day challenges faced by endoscopists across the UK. Scoping The Issues is brought to you by Ambu Ltd, the leaders in single-use endoscopy with the most comprehensive offering of innovative single-use endoscope products offering solutions for pulmonology, ENT, gastroenterology and urology.

Mental Health Minutes with Melissa
MENTAL HEALTH MINUTES WITH MELISSA
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Short, powerful episodes to help you care for your mental health through the lens of faith, nervous system science, and self-compassion. Hosted by licensed professional counselor Melissa Clark, each weekly episode offers tangible tools and soul-grounding encouragement to help you feel more calm, connected, and confident—no hustle required. Whether you’re navigating anxiety, perfectionism, burnout, or just trying to show up fully in your life, this podcast will help you move from overwhelm to embodiment, one step at a time.

Diabetes Day by Day
DIABETES DAY BY DAY
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Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Lucia M. Novak, MSN, CRNP, ANP-BC, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Dr. Skolnik and Lucia and their invited guests as they share their experience and knowledge on how to “live your best life with diabetes.”

Tyngre Sport
TYNGRE SPORT
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I Tyngre Sport pratar vi såklart om sport och alltid med kanske lite mer generella idrottsprofiler som gäster. Tanken är att här kunna vältra oss i vårt eget stora sportintresse, både vad avser alla former av racket- och bollsporter, konditionsidrotter och såklart även allt annat kul du kan komma på. Kort och gott: gillar man sport är det vår förhoppning att man också gillar Tyngre Sport.

Sacred Vessels
SACRED VESSELS
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Join two friends as one has just become a babe incubator and the other is next in line as they navigate the odd, gross, and silly twists and turns of growing a person.

Dr. Venus: MD On Call - Get Fit, Stay Young, Be Happy!
DR. VENUS: MD ON CALL
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Welcome to "Dr. Venus: MD On Call," your go-to podcast for staying healthy, getting fit, and living a happier life! Join me, Dr. Venus, a.k.a. The Fit Foodie MD, as I guide you each week through the sometimes wild ride of living well with practical tips, a sprinkle of laughter, and some real-life experiences. As a physician, fitness trainer, community volunteer, and chief organizer of my "friends & family" social calendar, I understand the daily juggling act we all face. I'm not perfect. And my way is not the only way. But let's journey together on this show, and perhaps find a better way. Are you ready? Let's do it! One episode at a time.

En Tyngre Podd!
EN TYNGRE PODD!
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Podden som handlar om övervikt. Ett växande problem i vårt samhälle som vi vill förstå bättre och även inspirera andra. Mange och Pischa är två populära coacher med helt olika bakgrunder men som sammanstrålar i en DUO som vill hjälpa människor mot en bättre hälsa och relation till sig själva. Podden kommer även gästas av personer som på ett eller annat sätt berörs av ämnet övervikt.