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Health & Fitness Category

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Mindful Strength
MINDFUL STRENGTH
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

Lagom Kondition
LAGOM KONDITION
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Träningspodden för dig som är lite lagom. Längdskidåkning, löpning och allt som hör till. Uppfinnare av konceptet stifa och namnet stakskjut.

Sex Ed with DB: smart, science-backed sex education
SEX ED WITH DB: SMART, SCIENCE
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How do I stay in the moment and truly enjoy sex? What’s stopping me from orgasming with my partner? I’m ready to explore my kinks and fantasies in the bedroom; where do I start? You and your fantasies aren’t shameful -- but your sex ed probably was. I’m DB, sex educator with a Masters of Public Health and host of Sex Ed with DB -- your go-to podcast for smart, science-backed sex education, featuring trusted insights from conversations with top experts about everything you’ve been too scared to ask about sex. And this season? We're going ALL IN ON PLEASURE. Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We’re here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. -- Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it’s the sex ed you’ve always wanted. ABOUT SEX ED WITH DB: Take a second and think back to the sex education you had in school. Did it prepare you to have a healthy and happy relationship with sex and identity? If it was anything like DB’s, it was stigmatizing, judgmental, and totally unhelpful. But not to worry, the experts are here to offer the sex ed you wish you had. We cover an array of sex education topics like orgasms, abortion, pornography, fetishes and kinks, pleasure, consent and boundaries, healthy relationships, LGBTQIA+ mental health and sexual health, LGBTQIA+ relationships, coming out, sexual dysfunction and pain during sex, birth control, sex in the media, Queer stories, and so much more. We believe that everyone deserves comprehensive, inclusive, pleasure-centered, feminist, medically-accurate sex education. On the show, DB and sexual health expert guests break down your most curious sex questions like “Am I pregnant?” or “How can I have a stronger orgasm?” or “How do I keep the spark alive in a long-term relationship?” or “How often should I be having sex?” or “What are common sexual fetishes?” or “What are the benefits of masturbation?” Tune in for expert insights and candid conversations redefining sexual health and empowerment! -- ABOUT DB: Danielle Bezalel (she/her), aka DB, has a Master of Public Health from Columbia University with expertise in sexuality, sexual, and reproductive health. DB is a leading voice in inclusive and medically accurate sex education. She tackles taboo topics with humor and expertise because no question is TMI when it comes to learning more about your body and pleasure. With 10 years of sex ed experience and features in Netflix, Mashable, Bustle, SELF, and more, DB empowers listeners to challenge taboos, rethink outdated narratives, and embrace sexual health and pleasure with confidence. Learn more at www.sexedwithdb.com and email DB at sexedwithdb@gmail.com.

Diagnoser på djupet - Neuropodden
DIAGNOSER På DJUPET
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I Sverige finns cirka 500 000 personer som lever med en neurologisk diagnos. Räknar man med närstående är det betydligt fler som påverkas av sjukdomen. För att uppmärksamma hur det är att leva med en diagnos, både som drabbad men också som anhörig, har Neuroförbundet producerat podden Diagnoser på djupet. I det första avsnittet hör vi Louise Hoffsten, hennes man och deras son. - Kunskap om neurologiska diagnoser måste spridas. Så många är drabbade och vi måste uppmärksamma hur det påverkar. Därför är det viktigt att både den drabbade och deras närstående får berätta om sina erfarenheter, säger Louise Hoffsten. Ambitionsnivån är hög med podden. Berättelserna korsklipps och bearbetas så att upplevelsen blir stor. - Genom att vi korsklipper berättelserna, och genom att vi arbetar med ljudeffekter och musik så hoppas jag att podden pedagogiskt och känslomässigt förmedlar hur det är att leva med en neurologisk diagnos, säger Alfred Skogberg, kommunikatör på Neuroförbundet och producent till podden. Närstående är en grupp som ofta glöms bort. Men deras upplevelse av hur det är att stå bredvid någon med en diagnos är oerhört viktig att förmedla, inte minst för vårdpersonal. - När fler förstår hur olika personer påverkas av en diagnos kan vården fatta bättre beslut. Det blir en win win, säger Louise Hoffsten.

The Desire Line
THE DESIRE LINE
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A therapist and a pastor discuss Jesus, psychology and spiritual formation. Susette Magana, Licensed Marriage and Family Therapist and Brandon Cook, Pastor of Long Beach Christian Fellowship Church, discuss their unique perspectives on how we grow, change, and heal. What you get: a new perspective on relationships, childhood experiences, culture, and ways that prayer, scripture, and community can change us, and help us to experience freedom in our lives.

The Spectacular Experience with Spectacular Smith
THE SPECTACULAR EXPERIENCE WITH SPECTACULAR SMITH
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“The Spectacular Experience” is a Podcast featuring Spectacular Blue Smith who is best-known as a member of the R&B/hip-hop group Pretty Ricky. In recent years he has reinvented himself as a social media guru, No.1 bestselling author, keynote speaker and entrepreneur. Smith is known as one of the "Top Marketing Gurus To Watch" by Huff Post, ranks among the "Top 5 Most Influential Entrepreneurs in Tech & Music" and honored as the "Innovator Of The Year" by Black Enterprise, and named one of the "Greatest and Most Inspiring Entrepreneurs" by Inc Magazine. While he is still a musician, the past few years have seen the majority of his time devoted to his business Adwizar (a company that manages, grows and monetizes social media accounts). The 25-person business, based out of Los Angeles, runs accounts for major stars and the growth of inspiring personality brands. Clients (or "partners," in Adwizar lingo) include Birdman, Jermaine Dupri, J. Holiday, Soulja Boy, Kevin Gates, Fat Joe, T-Pain, Lil Boosie and nearly 100 others. From a CEO prescriptive, Smith shares his insights of entrepreneurship in company with other entrepreneurs, speakers, artist and athletes- who share their expertise that empowered them to outperform, outwork, and out hustle their way to the top.

Immune
IMMUNE
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A podcast about the body's defenders against disease.

Runner Chats podcast
RUNNER CHATS PODCAST
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A podcast exploring Running culture in Melbourne, Australia, and speaking with the personalities within it. Hosted by local boys Peter James and Nathan Fenton, these guys aren't afraid of a good laugh as they talk all things running and chat to some great people within this great running community.

The Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young
THE VITALITY SECRET PODCAST
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Welcome to The Vitality Secret Podcast hosted by Neil Cannon, bestselling author of The Vitality Secret, Certified Fitness Nutrition Specialist and health coach. Listen to inspiring interviews of self-healing. Each person shares their journey of determination and curiosity which ultimately prepared them for a far better life beyond survival…one rich in vitality. You’ll also hear from some of the world’s leading pioneers in holistic health.

The American Health Podcast
THE AMERICAN HEALTH PODCAST
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The American Health Podcast is created by the Bloomberg American Health Initiative, a project of the Johns Hopkins Bloomberg School of Public Health. The Initiative works to tackle some of the most pressing challenges to public health in the United States: Addiction and Overdose, Environmental Challenges, Food Systems, Risks to Adolescent Health and Violence. Visit http://americanhealth.jhu.edu to learn more.

The Buzby Dog Podcast
THE BUZBY DOG PODCAST
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Welcome to the Buzby Dog Podcast! In this podcast it is our goal to help you discover how to “Buzby” your dog so that they can live the longest, healthiest life possible. My clients are their dog’s advocates—their champions. They are never complacent, never sitting on the sidelines when they recognize a need they could impact by taking action. My passion is to share this “Buzby” mentality when it comes to being a pet parent. I want to empower you to work in partnership with your veterinarian. The reality is that your veterinarian only sees your dog a few hours a year, while you spend as many hours a day together as possible. Our dogs are such an integral part of our family. I want to use this podcast to help empower and encourage you so that when you lay your head on your pillow at night (probably right next to your dog’s), you can rest easy knowing you are doing everything you can to give your dog the best life possible. So welcome! And thanks for listening! Our goal is to build a community of pet parents who “Buzby” their dogs or want to know more about how to care for their dogs in a proactive way. I believe in the power of Buzby Dog Owners. You can do this; we can help!

The Divorce Well Podcast
THE DIVORCE WELL PODCAST
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The Divorce Well Podcast is the podcast for navigating a healthy and efficient separation. We've all heard the stories about the divorce battle but that is not the only story and it doesn't have to be your experience. Together we will explore the many tools and services available to help you divorce well. Hosted by Christina Vinters, a Chartered Mediator, gratefully non-practicing Divorce Lawyer, and Author who is dedicated to inspiring and facilitating healthy family transitions.