Health & Fitness Category
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HOW TO LOSE WEIGHT AFTER WEIGHT LOSS SURGERY PODCAST
Regaining weight after weight loss surgery doesn’t mean you’ve failed but it can feel that way. This podcast is here to change that. Hosted by Certified Life Coach Mabel Joseph, a WLS veteran, this show is your aftercare beyond the honeymoon stage. Each episode delivers raw truth, mindset shifts, and practical tools to help you overcome emotional eating, rebuild habits, and finally feel in control of your journey. If you’ve struggled with regaining, feel stuck, or worry it’s “too late” you’ll find hope, guidance, and proof that transformation is still possible. Because surgery gave you the tool. This podcast gives you the skills to make it last.
ARCHEOLOGY OF THE JOURNEY PODCAST
To tell a story is to create a memory. Each episode, Lindsey Calla will be digging deeper into human ideas and bringing ancient wisdom to the modern world through conversation and connection. The most ancient way of conserving information is through storytelling and oral traditions. Let's come back to center and back into balance with the help and inspiration from thought leaders, cultural connectors, authors, wisdom keepers, and creatives. The series, with a mix of interviews and solo explorations, hopes to inspire us to follow what ignites our passions and digs deeper into enhancing our personal well-being and growth. Lindsey Calla has a decade of experience in the media world spanning from wellness, art history, and travel. Her work in print, television and online have earned several award nominations and been internationally recognized by Yahoo!, Mind Body Green and the New York Times. As a perpetual student of art history and the arts, she has leaned on her experiences in her career to help inspire others to be brave enough to evolve and trust your personal journey with the help of ancient stories.
NATURAL HIGH
Jarnail Kaur Khalsa ist Sikh, die in Amritsar in Indien lebt, die Spiritualität vom hohen Ross holt und mitten ins echte Leben packt. Hier gibt's keine geschönten Instagram-Weisheiten, sondern knallharte Ehrlichkeit: Jarnail nimmt kein Blatt vorm Mund, wenn sie was richtig nervt. Ob toxische Spiritualität, Scheinheiligkeit oder der ganze Wellness-Zirkus - sie sagt, was Sache ist. Gleichzeitig teilt sie aus ihrem Leben: Wie Spiritualität wirklich funktioniert - beim Geschirrspülen, im Familientrubel, zwischen Chaos und kleinen Wundern. Mit der Direktheit einer besten Freundin und dem Herz einer alten Seele. Authentisch, erhebend und manchmal unbequem - genau wie das Leben selbst. Für alle, die echte Spiritualität ohne Schnörkel wollen.
XCEPTIONAL LEADERS WITH MAI LING CHAN & JAMES BERGES
Learn from global disability-focused leaders about high profile topics and how they are truly making a difference. Mai Ling and James give you front row access to intimate conversations that are shaping the way the world is supporting people with disabilities. They share their intimate experiences— so you can start, grow, and expand your impact.
FOOD IS NOT BAE PODCAST
The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to weight gain and the underlying struggles to take it off. Yes, she goes there! Dr. Ebony, a licensed Psychologist, Author, and Food Relationship Guide, talks about the difficult issues in efforts to help you, and your communities, better understand where toxic relationships with food begin and how to restructure them in healthier ways. Episodes focus on the links between food and issues like rejection, betrayal, trauma, loneliness, grief, confusion, pain, religion, politics, culture, social approval, and so much more. Dr. Ebony goes beyond the regular path of providing dieting advice and, instead, digs deeper into real life issues. She connects how these issues are tied to mindset, food choices, disease, and the overall struggles people have with losing weight, being consistent, and following through. After digging into areas that have been hidden for so long, Dr. Ebony provides you with real talk and real tips and strategies for overcoming internal struggles and regaining control of your life and your health - on your terms!
CLEARER, NOT LOUDER WITH BEATRICE KAMAU
Clearer, not Louder Podcast (formerly known as the Self Love Fix Podcast) is a podcast about discernment, the power of the voice, and the intersection of how the two impact you and the world around you. In a world that encourages constant reacting, overexplaining, and performing, this space is about learning to pause, notice what’s actually happening, and respond with clarity. Each episode explores the subtle dynamics that shape our relationships, decisions, and inner lives- the moments when something feels off, when we ignore our God-given wisdom, or when we realize we’ve been negotiating with things that don’t align with our principles. Through thoughtful reflections and insightful conversations, Clearer, Not Louder helps you develop the kind of clarity and discernment that doesn’t require force or volume but rather, honesty, awareness, and the powerful, undiluted version of your voice. Because the goal isn’t to be louder. It’s to be clearer.
GET YOUR GLOW BACK
Get Your Glow Back (GYGB) podcast is a wellness podcast for mums. Each week, I, Madeleine Shaw (author, nutritional therapist and chef) will chat openly and honestly with a new guest. We’ll be covering the difficult task of navigating motherhood - from sleeping, to encouraging your kids to eat well to strengthening your pelvic floor, and of course loving and looking after your amazing self! #GYGB is an all-inclusive, supportive podcast where we will share actionable steps and tools to help you get your glow back - not to be missed!
ROMAN AROUND PODCAST
My name is Roman, and I am a Connector and Experience Seeker. After Dedicating 20 years to Sports and Athletics, I set my sights on the World of Wellness. My Goal is to find Individuals who are Bettering their Community and Share their Life Story and their Message to the World. Join the Roman Empire as we Discover how people are Benefiting from their Practice, how they have Grown from their Experiences, and how You can Join in on the Fun! #RomanAround
THE BLK + GRN PODCAST
Welcome to The BLK + GRN podcast, where conscious living meets community. Each episode brings together change-makers, artisans, and wellness experts to explore what it means to live well—without toxins, guilt, or compromise. We center the voices of Black women who are creating cleaner, healthier lives for themselves and their communities.
COMPETE LIKE A CHAMPION
The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.