Ep.9 Solo - Why complimenting/celebrating weight loss is a problem
F Your Diet with Kimberly Weiss
Release Date: 08/21/2018
Dana Rourke on meeting the voice in your head with compassion and ending performative beauty standards
F Your Diet with Kimberly Weiss
we talk about:
info_outline
Dealing with people + commentary on ALL life choices during the holidays
F Your Diet with Kimberly Weiss
Hi there! This is a solo episode where I go through my guide of 8 tips for dealing with friends/family/commentary about ALL life choices during the holidays. To get the free guide head to Kimberlyweiss.com/freeholidayguide. Pop your email in and it will tell you to “click here” for the guide!
info_outline
Advocating for yourself with Polly Hawver
F Your Diet with Kimberly Weiss
We talk about:
info_outline
Ep. 10: Rachelle Clayton on all bodies having the right to enjoy movement, accessibility and reevaluating the rules we make for ourselves as we grow.
F Your Diet with Kimberly Weiss
We talk about:
info_outline
Ep.9 Solo - Why complimenting/celebrating weight loss is a problem
F Your Diet with Kimberly Weiss
My 2x a month community email Truth Tuesdays and workbook to help you feel less shitty, sign up here: kimberlyweiss.com/truthtuesdays.
info_outline
Ep. 8 Tiffany Han on The space between achievement + surrender
F Your Diet with Kimberly Weiss
For all the links and information about today's episode head to kimberlyweiss.com/podcast
info_outline
Ep.7 Mary Ann Clements on taking care of ourselves + challenging learned beliefs.
F Your Diet with Kimberly Weiss
For more on this episode and the show notes head to KimberlyWeiss.com/podcast
info_outline
Ep.6: Trish Corley on yoga, competition, power, rest and acceptance.
F Your Diet with Kimberly Weiss
Here is a bit of what we cover:
info_outline
Me, solo - A conversation on Resistance.
F Your Diet with Kimberly Weiss
Do we fight it? How do we deal with it? How do we see it when it pops up? Why is it still popping up. Let's talk about resistance. Some resistance I've been feeling while things are going well. What I'm going to do as I continue to spot it and a challenge for you.
info_outline
Ep.4 Tillie Hasson on being worthy and not hustling for acceptance
F Your Diet with Kimberly Weiss
We talk about:
info_outlineIn this solo episode I talk about:
- My own experience with weight loss compliments
- What I say and do
- Why weight loss compliments and celebrations are a a problem and why not commenting about bodies changing is important.
My 2x a month community email Truth Tuesdays and workbook to help you feel less sh*ty, sign up here: kimberlyweiss.com/truthtuesdays.
Show notes and links at: www.kimberlyweiss.com/podcast
Connect with Kimberly on Instagram here. www.instagram.com/kimberlyweiss and my satire account www.instagram.com/lifestylechangebarbie