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F Your Diet with Kimberly Weiss

F Your Diet for people who are tired of all the BS and crave real stories about body, food, movement and perfection. Your body and your life are not a committee decision. Let's stop passing on beauty and body expectations to the next generation. We might talk about topics related to Intuitive Eating, body positivity, joyful movement and diet culture. We might talk about weight, dieting, body image and fitness. We might also talk about cheese for 10 minutes, you never know! This is about honest, daring and fun conversations without judgement. Join us! KimberlyWeiss.com/podcast

info_outline Dana Rourke on meeting the voice in your head with compassion and ending performative beauty standards 01/10/2019
info_outline Dealing with people + commentary on ALL life choices during the holidays 12/20/2018
info_outline Advocating for yourself with Polly Hawver 12/12/2018
info_outline Ep. 10: Rachelle Clayton on all bodies having the right to enjoy movement, accessibility and reevaluating the rules we make for ourselves as we grow. 09/24/2018
info_outline Ep.9 Solo - Why complimenting/celebrating weight loss is a problem 08/21/2018
info_outline Ep. 8 Tiffany Han on The space between achievement + surrender 07/30/2018
info_outline Ep.7 Mary Ann Clements on taking care of ourselves + challenging learned beliefs. 05/25/2018
info_outline Ep.6: Trish Corley on yoga, competition, power, rest and acceptance. 04/19/2018
info_outline Me, solo - A conversation on Resistance. 03/30/2018
info_outline Ep.4 Tillie Hasson on being worthy and not hustling for acceptance 01/31/2018
info_outline Ep. 3: Katie Majewski Feeley on being yourself, finding your people, fitness and weightlifting. 12/12/2017
info_outline Ep. 2: Lindsey Desmarais Nubern on food, travel, and finding health 12/12/2017
info_outline Ep. 1: Introduction to F Your Diet 12/12/2017
 
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