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Beat Your Genes Podcast

Evolutionary psychology with Dr. Doug Lisle, PhD and Nathan Gershfeld, D.C. Most psychology advice treats your brain like a broken machine. Beat Your Genes starts somewhere different: your instincts aren't broken. They're just optimized for a Stone Age environment that no longer exists. Dr. Lisle - Evolutionary psychologist, former Stanford lecturer, and co-author of The Pleasure Trap - has spent decades developing frameworks that explain human behavior from the ground up. Nathan Gershfeld, D.C. - trained first as an electrical engineer and then spent 14 years as a Doctor of Chiropractic. He brings a systems thinker's curiosity to every conversation. He mostly lets Dr. Lisle talk. Topics include relationships and attraction, self-esteem, personality, depression and anxiety, willpower, the ego trap, and how pushy people exploit agreeable ones. 380+ episodes. New episodes every other week. New here? Start at beatyourgenes.org/start-here

info_outline 379: Why Your Partner Stopped Trying (It's Not What You Think) 04/02/2026
info_outline 378: All’s Fair in Love, War, AI, and the Marketplace 03/24/2026
info_outline 377: Dr. Lisle ESCAPES Dubai … to talk about Acceptance/Commitment therapy 03/11/2026
info_outline 376: He wants the physical, She wants the emotional 03/05/2026
info_outline 375: Am I Still Hot? The OCD-Like Anxiety of Aging 02/05/2026
info_outline 374: Gloat Therapy: What to Do with a Defiant Child 01/28/2026
info_outline 373: I was in a Traumatic Relationship – How to Recover? 01/20/2026
info_outline 372: Love, Lust, Lies & Lost Motivation 01/20/2026
info_outline 371: Evo Psych Didn’t Ruin Anything, You’re Just Focused on the Scary Part 12/11/2025
info_outline 370: Chasing vs. Coasting: Why the Dynamics Change for Both Sexes 11/19/2025
info_outline 369: Love - The Glue Between Anxious Women and Wandering Men 11/06/2025
info_outline 368: Great Romance vs. Great Regret… PLUS: Can the “Least Attractive” Still Be Happy? 10/01/2025
info_outline 367: Emotional Affairs: A Modern Problem in an Ancient Brain 09/19/2025
info_outline 366: Closing an Open Loop – Friend Disappeared 17 years ago 09/11/2025
info_outline 365: Hustle Culture, Burnout, and the Evolution of Self Esteem 08/22/2025
info_outline 364: Marriage: Nature’s Most Optimistic Mistake? 08/07/2025
info_outline 363: Too Anxious to Relax, Too Average to Admire? 07/23/2025
info_outline 362: Esteem, Friendship, and Finding Your People 07/11/2025
info_outline 361: Lingering Loyalties, Distant Intimacies 06/25/2025
info_outline 360: Affairs, Flares, and Fantasy Matches 06/12/2025
info_outline 359: When They Stop Caring: Hygiene, Hope & His Libido 05/29/2025
info_outline 358: Pretty Girls, Cold Feet, and Estrogen Dreams 05/16/2025
info_outline 357: Loving the Irrational, Living with the Stuck, Losing the One 05/01/2025
info_outline 356: You Want Them to Change—But Will They? Suicide, Marijuana, and Sobriety 04/17/2025
info_outline 355: I Married Him to Have Kids... Now He Doesn’t Want Them! 04/03/2025
info_outline 354: Can't Lower Your Standards? That’s Not a Flaw – It’s Your Biology. 03/20/2025
info_outline 353: Wife hired an escort while I was working, Going to grad school to find a rich husband, Strategies for getting revenge 03/06/2025
info_outline 352: My son is demoralized! I married for money 25 years ago, now what? I love my partner, but I want some comparison 02/21/2025
info_outline 351: What is Transference and Counter-transference in a Psycho-therapeutic relationshiop? Is this Freudian concept out-dated? 02/05/2025
info_outline 350: Are women delusional,humble, or just right about how hot they are? What is “the Magic 10%”? Listener wants to know why she fantasizes about women while with boyfriend, Listener is puzzled by choices of family member with aggressive cancer 01/22/2025
 
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