The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extremely depressed, overweight and lacking in energy and vibrancy. He found himself alone in an apartment, ready to end his life. A combination of workplace bullying, stress, a struggle with anxiety and depression and a collapsed marriage resulted in a sense of worthlessness. For the sake of his 3 young boys, Kriben soldiered on and discovered the importance of gut health on his mental wellbeing. He found inspiration in the work of Dr Natasha Campbell McBride through here book Gut and Psychology Syndrome (GAPS): Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. He started to follow a GAPS diet, made homemade fermented foods like kefir, kombucha and sauerkraut, adopted a transcendental meditation (TM) and yoga practice, attended cognitive behaviour therapy sessions with a psychologist, learned the Meisner and Alexander acting techniques - all which helped him overcome his struggle with anxiety and depression. Kriben holds a honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and Nutrition Society of Australia. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. He has personally visited more than 100 food processing sites across the world.

Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".

She2.0 - A podcast that guides women going through perimenopause and beyond. Our experts will help you keep your mind sharp, your body strong and your sex hot!

This isn’t just about listening... it’s about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? Or something else that’s equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

This podcast is for people with Parkinson's, Parkinson's care partners and Parkinson's providers. You'll hear from movement disorder specialists, neurologists, psychiatrists, physical and occupational therapists, complementary therapists, people with Parkinson's and Parkinson's care partners on how to live well with Parkinson's today.

Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.

Aprendamos Family of Services is a therapist lead organization that began in July of 2005. Our services are made up of 6 programs serving children and families in our communities. Aprendamos Early Intervention provides early intervention services to babies, toddlers, and their families. Esperanza Children's Therapy provides Speech, Occupational, and Physical therapy to children ages 3-18. Alegria Family Counseling provides mental health services to children, adolescents, individuals, couples, and families. Mariposa Autism Service Center provides Applied Behavior Analysis (ABA) Therapy to children diagnosed with Autism. Cariño Home Visiting Program provides home visiting and parent education to families with a child under three years olf. Conscious Fathering Program of Southern New Mexico provides fathering classes for new or expecting fathers along with Fathering In 15 classes for experienced fathers. Our services are provided primarily in Southern New Mexico. To learn more about our services, visit AitKids.com or call 575-526-6682. You can also find us on social media.

Fueled by Great Lakes Coffee Roasting Co. Well Being Creative is a podcast that breaks down stigmas and creates a conversation surrounding well being in the creative fields. Host Harrison Diskin sits down with creators of all types to discuss how they manage the inevitable stress, anxiety, and health choices that come along with creating in today's wild world.

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ These thought provoking episodes are a chance for me to share my wit and wisdom. ​ I've spent my life reading texts, and now I'm packaging the teachings up into fun and playful podcasts. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Aprende a gestionar tus emociones y calmar tu mente en momentos de crisis vital para transformar tu dolor y tu ansiedad en bienestar y calma. Herramientas, reflexiones y técnicas propias del coaching y el mindfulness transpersonal para que vivas con mayor libertad y paz interior.

BFF with the Chef aims to unite a community of like-minded enthusiasts who want to cook beyond recipes, better understand ingredients and hone their techniques and culinary instincts to cook the food they really want to eat. Each week, Nicole invites a new blogger or culinary professional to her podcast for honest, candid conversations about what they’re cooking, eating and the knowledge, inspiration, and experiences behind it all.