The Debbie Nigro Show

Debbie was the winner of the prestigious ‘Best Nationally Syndicated Talk Show of The Year’ – three years in a row, from American Women in Radio & Television. Nobody sees the glass of Cabernet half full like Debbie. She is fresh air with a magnetic flare.

Creating the Future of Live Theater—Together: Inside the iStage Movement 06/30/2025

Creating the Future of Live Theater—Together: Inside the iStage Movement Live Theater Is Having a Wonderful Resurgence - Wait Till You Hear About Its Next Act! On a recent episode of The Debbie Nigro Show, I caught up with longtime pal, producer and innovator Paul Lambert about an exciting new chapter in entertainment: iStage. What makes iStage so unique? It’s the first community-first approach to building musicals—blending digital engagement with the magic of live performance. Instead of starting with a script and hoping people show up, iStage builds a community around a topic first, then creates a show the audience already cares about. “Why produce a musical no one asked for? Build the audience first. Then give them the show they want.” – Paul Lambert iStage taps into existing passion groups—like fans of American Bandstand, environmental causes, or baseball—and invites them to participate, vote, and even own a piece of the show they're helping bring to life. “For the price of a Broadway ticket, people might actually own a small part of a musical. That’s never been done before.” – Paul Lambert At the heart of this new model is a blend of heart and data. iStage’s Digital Business Futurist, MJ Witt, helps lead the charge by using gamified platforms to build and engage vibrant online communities. The data these fans share guides creative decisions, making sure the show reflects what the audience wants to see. “Some call it the democratization of theater. We call it smart.” – Paul Lambert Even better? iStage spreads investment across multiple musicals, so producers and partners aren’t betting on just one show—they’re backing a diversified portfolio with global appeal. “We don’t pick a topic that only plays in New York or LA—we pick big, universal stories that resonate around the world,” said Lambert. From AI and angels to iconic music and movement-building, iStage is not only creating musicals—it’s building meaningful, lasting cultural experiences that start with the audience, thrive through connection, and grow with purpose. So whether you’re a Broadway lover, investor, or future fan, stay tuned—iStage is setting the stage for something extraordinary. Enjoy this podcast of my live conversation about iStage with Producer Paul Lambert on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/37217455

“The Future of Entrepreneurship Is Female, 50+, and AI-Powered” 06/28/2025

Ever heard of Shareapy? It's like therapy but with people going through the same thing 06/19/2025

Ever heard of Shareapy? It's like therapy but with people going through the same thing As heard on The Debbie Nigro Show Sometimes it really helps to just talk to other caring people about whatever you’re going through. Now there’s a place where you can. I had a talk with Scott Kelsey, the incredibly resilient Founder & CEO of Shareapy—about his groundbreaking wellness platform born from personal tragedy and built to foster connection, healing, and personal growth. After a life-altering fall down a staircase left him with a traumatic brain injury, Scott found himself forced to hit pause—and reflect. "I had to isolate, be in a dark room, and let my brain heal," he shared. That isolation led to introspection, which ultimately led to inspiration. Through peer support groups and candid conversations with others who had walked similar paths, Scott experienced something powerful: true connection. And from that connection, the idea for Shareapy was born—a space where people could listen, think, and share openly in facilitator-led virtual gatherings. "Every time I shared my story, I felt calmer… and every time, the other person would say, ‘Hey, sharing my story helped me too,’" Scott said. That mutual exchange of vulnerability and strength became the core of the Shareapy Method. Today, Shareapy supports people from ages 19 to 81 through weekly 60-minute sessions that are safe, confidential, and completely voluntary—you don’t even have to talk if you don’t want to. Just listening can be transformative. With loneliness now considered the number one public health issue in the U.S., according to the Surgeon General, Shareapy is more than a wellness trend—it’s a much-needed movement. To learn more or join a session, visit Shareapy.com. I'm sharing this podcast of my warm conversation with Shareapy Founder Scott Kelsey on The Debbie Nigro Show because I sense more people might benefit from knowing about it. /episode/index/show/thedebbienigroshow/id/37069190

TREND ALERT: The Rise of the “Halfbacks” 06/17/2025

TREND ALERT: The Rise of the “Halfbacks” As heard on The Debbie Nigro Show There's a hot new real estate migration trend picking up steam among Northeasterners and former Floridians: they’re becoming “Halfbacks”—people who moved to Florida, found it a little too much (too hot, too humid, too everything), and are now settling halfway back up the East Coast. Their happy medium? Coastal North Carolina. On The Debbie Nigro Show, I got the inside scoop from Jason Faulkner, General Manager of Kingfish Bay Development in Calabash, NC—one of the fastest-growing destinations for these lifestyle-minded movers that's just minutes from Sunset Beach and Ocean Isle. They recently won a prestigious 'Best Outdoor Living Award' for their exceptional integration of indoor-outdoor living spaces from the Wilmington-Cape Fear Home Builders Association. Key Takeaways: · Halfbacks Are Flocking In: Retirees and pre-retirees from New York, New Jersey, Boston, Philly, and Florida are relocating to Calabash for its mild four seasons, coastal charm, and resort-style living. Kingfish Bay Is Hitting the Sweet Spot : Award-winning home styles, riverfront views, private beach club access (with actual parking!), and outdoor living spaces with pools, porches, fireplaces, are what people seem to want. They also are drawn to a great fitness center, the tropical pool complex, fishing pier, outdoor amenities—and pickleball nearby for the fans. · Laid-Back, Not Boring: Calabash is just minutes from Myrtle Beach and close to Wilmington, giving residents easy access to top-notch golf, restaurants, entertainment, and healthcare. One question I just had to ask Jason on behalf of some women I know. How’s the hair weather there? "You know there are women who would not intentionally move to a place with bad hair weather. Just saying." – Debbie Nigro 😄 That issue is neither hair nor there for most people wanting to flee the Florida heat or looking to trade in snow boots for flip-flops – they just agree the the "halfway back" lifestyle trend might be a welcome next move. Enjoy this podcast of my live conversation about the ‘half back’ real estate migration trend - with Jason Faulkner General Manager of Kingfish Bay Development in Calabash, NC on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/37039995

From Paralyzed Performer to Superhuman CEO: Meet Global Wellness Pioneer Dan Metcalf 06/17/2025

From Paralyzed Performer to Superhuman CEO: Meet Global Wellness Pioneer Dan Metcalf This story of mind-blowing resilience is a wake-up call for anyone feeling stuck, sidelined, or afraid to bounce back. On a recent episode of The Debbie Nigro Show, I had the joy of speaking with global wellness pioneer Dan Metcalf—international performer turned brain-injury survivor, Olympic coach, and now CEO of Total Balance Company and Born Superhuman. Hard to believe this superhuman got in touch with me to see if I was interested in uncovering how we could inspire listeners together. Here’s what I read when I opened his blind email to me. Hey Debbie. “I've been following The Debbie Nigro Show and truly appreciate the inspiring stories you bring to light. I believe I could add a compelling angle to your discussions with my unique journey in health and mental resilience. As someone who has performed live for over 5,000,000 people globally and played lead roles in Andrew Lloyd Webber shows, I've learned resilience like no other, especially after being paralyzed during a performance. This experience resulted in a brain injury in 2018, leading to partial brain death, but through sheer determination, I've completely recovered and continued to inspire others.” I wrote him back….” You had me at Hey Debbie!” lol SO… here’s Dan Metcalfs story. Once paralyzed during a live performance of Starlight Express in Las Vegas, doctors told Dan he’d never walk again. Instead of giving in, he rewrote the script of his life—and proved them wrong. By tapping into the brain’s natural ability to heal, he discovered how to turn trauma into transformation. “Why be a victim when you can be a hero?” Dan said. “And the hero isn’t for other people—it’s for yourself.” Now fully recovered (after surviving two traumatic brain injuries), Dan’s groundbreaking work in brain-to-body mobility training is helping over 70,000 people worldwide—including individuals with Parkinson’s, MS, and seniors at risk of falling—reclaim their balance, strength, and sense of self. Dan is living proof of the extraordinary potential within us all. From performing for millions in Andrew Lloyd Webber shows to creating life-changing innovations in human performance, his journey embodies the unwavering determination and resilience we all have access to. He’s trained tens of thousands—and learned from every real-life obstacle he’s faced. “Turn hope into belief,” he says. “We are all born superhuman.” Life Changing Training for Aging Longevity Dan Metcalfs’ Total Balance Board system isn’t about fancy equipment—it’s about reactivating the miracle machine we already have: the brain. When he first created the now-patented training system, Dan had no idea just how dynamic its impact would be. At its core, Total Balance is based on the belief that no challenge is unbeatable when met with determination, creativity, and empathy. His methods are redefining what’s possible in both peak performance and physical rehabilitation—at every age. “Balance is the foundation of a successful physical life,” Dan says, “and my passion lies in helping people overcome challenges with movement, stability, and confidence.” Key Takeaways: Falls are the #1 cause of injury-related death in seniors. Dan’s system helps rewire the brain to prevent them. His motto? “We don’t stop playing because we age. We age because we stop playing.” He believes we all have superhuman potential—and he’s living proof. From performing for 5 million people to coaching Olympic athletes and now as a highly in demand motivational speaker, Dan Metcalf is showing the world that comeback stories aren’t just possible—they’re powerful. His story isn’t just about survival—it’s a blueprint for unlocking the extraordinary in all of us. “Never underestimate the power you have. Every challenge has a solution.” — Dan Metcalf, Born Superhuman Catch this wildly powerful and inspiring conversation with Dan Metcalf on this week’s episode of The Debbie Nigro Show! /episode/index/show/thedebbienigroshow/id/37039055

Lobster Rolls, Lobster Pajamas & Lobster Pop-Ups: Andrea Anthony Is the Queen of Crustacean Cool 06/16/2025

Lobster Rolls, Lobster Pajamas & Lobster Pop-Ups: Andrea Anthony Is the Queen of Crustacean Cool If you thought lobster rolls were just food, think again. They're fashion now, too! On The Debbie Nigro Show, Debbie caught up with her “sister from another mother,” Andrea Anthony — the iconic entrepreneur behind Lunch Lobster Roll in Amagansett and Southampton — to talk lobster love, restaurant buzz, and lobster pajamas (yes, really). I try and track the latest trends and surprisingly discovered ‘Lobster Fashion’ was trending? Wow, I was seriously behind the lobster claw curve on this one! Then I searched online to see what I could find out and came upon endless items of clothing bearing ‘Lobsters’! Sweaters, purses and pajamas to name a few. I was talking about the trend on my radio show and mentioned I should probably check in with my lobster business gal pal and see what’s up. So, after the show I texted Andrea Anthony and asked her if her ears were ringing, and she texted me back a photo of her Lobster Pajamas! I cracked up and had to know more and invited Andrea to pop by my radio show. It all started Andrea said, when the upscale kids' clothing brand Pink Chicken approached her with a fun idea: co-branded lobster pajamas using her famous restaurant’s logo. The limited-edition $65 sets sold out. Sensing these comfy lobster pajamas had legs at a more affordable price for more people Andrea partnered with TJ Maxx for them to be sold at stores across the country. The only problem? Andrea has no idea where they ended up! “People keep asking me where to buy them and I’m like... I have no idea! So I thought—why not turn it into a lobster pajama hunt?” Now it’s a full-blown scavenger hunt with a tasty prize. First 5 people who find her lobster roll pajamas at TJ Maxx and report back to her on either her Instagram or Facebook win gift cards to Lunch Lobster Roll. (BTW Andrea monitors every single social comment herself and responds - and she’s been doing that personally forever) But Andrea isn’t just about fun and fluff. She’s a master of smart brand partnerships! Big Bites of News from Andrea Anthony and ‘LUNCH Lobster Roll’! Chopt Collaboration: Her famous lobster salad is now in select Chopt locations, including Penn Station and the Upper East Side, in a special summer salad collab featuring their ginger sesame and creamy Caesar dressings. Hamptons Happy Meal at American Cut: Get 2 lobster rolls, truffle fries or Caesar salad, and a martini for just $28 from 5–7 PM. The full crew is even doing a ticketed steak + lobster dinner at Andrea’s Southampton location July 18–19. Lobster Roll Sliders: For the budget-conscious, Lunch Lobster Roll offers two sliders, fries, slaw, and a drink for just $22–$23 — the best deal in the Hamptons! Andrea is genuinely one of the warmest coolest gals I’ve ever met. Great woman and brilliant businesswoman. I love her! Enjoy this fun podcast of the live conversation with Andrea Anthony on The Debbie Nigro Show. Now let’s all try and help her find her Lobster Pajamas at some TJ Maxx. Ha! /episode/index/show/thedebbienigroshow/id/37023660

Stephen Caldwell Reinvented the Tater Tot – And Fed the Homeless Doing It. A Great Risk It! or Regret It! Comeback Story. 06/11/2025

Stephen Caldwell Reinvented the Tater Tot – And Fed the Homeless Doing It. A Great Risk It! or Regret It! Comeback Story. As heard on The Debbie Nigro Show – Wellness Wednesday Edition Move over French fries, there's a new crispy craving in town — and it’s doing more than just satisfying your snack attack. It’s feeding schoolkids, shaking up convenience stores, and making waves nationwide. Meet Stephen Caldwell, founder of , the world’s first patented stuffed shredded potato bite. These aren’t your average tots. Think crispy outside, gooey inside — filled with real Wisconsin cheese, veggies, or meats — all under 60 calories, gluten-free, non-GMO, and made with just five clean ingredients. Stephen’s inspiration? A cheese-stuffed hashbrown he tasted at a catering event in Brazil that gave him goosebumps. Unable to find anything like it back home in Portland, he and his wife Lory turned their kitchen into a lab (with help from Oregon State’s food incubator) — and later, their tot mission into a movement. But this isn’t just a food story. It’s a comeback story. After losing ‘everything’ in a business betrayal, the Caldwell’s literally started from scratch. They spent 15 months hand-making 2,000 tots a week — simultaneously feeding the homeless in partnership with the Oregon Food Bank. Alongside their two daughters, they turned hardship into purpose and passion. Fast forward to today! The story now includes: · Winner of Convenience Store News 2024’s Best New Product Award! · Loved by high schoolers in Alameda CA School District (8700 students’ approval) · Blew the doors off a Holiday Station Stores test run — selling out 40,000 lbs. of tots in 6 days · Now powered by high-speed “co-extruder” machines in a booming Las Vegas production facility · Soon to be in stadiums, schools, coffee chains, and convenience outlets nationwide Stephen’s motto? “If everybody waited for money to start a business, no businesses would be started.” AND check out Stephen’s Feature Story in the June issue of the Food Industry’s Premier News Source: “Total Food Service” a fantastic publication published by Fred Klashman which features exclusive Q&A Interviews with influential chefs, hospitality trendsetters, and foodservice operators, as well as the latest foodservice industry news on products, trends, associations, and events. Stephen Caldwell’s inspiring journey is a powerful reminder to - as I always say… “Risk it! or Regret it!” And trust me — once you try , you can’t un-taste the magic. I loved this guy’s passion, comeback story and his so much I’m want to help him succeed by helping him expand. If you’d like a personal introduction to Stephen just direct message me and I’ll set it up asap. Want to be one of the first to bring them to your school, stadium, store, or bar/restaurant? Get in touch. Tune in to this energetic podcast interview with Stephen Caldwell heard live on The Debbie Nigro Show - but only if you want to hear a really authentic story told by a truly gritty and great entrepreneur. /episode/index/show/thedebbienigroshow/id/36952970

Getting Back in the Game! Preventing Pain, Healing Injuries & Staying Active Without Surgery 05/27/2025

Getting Back in the Game! Preventing Pain, Healing Injuries & Staying Active Without Surgery From The Debbie Nigro Show Podcast Let’s face it—we all want to keep doing the things we love. But one unexpected twist, fall, or awkward step (looking at you, pickleball!) and suddenly we’re dealing with pain that lingers longer than our last relationship. On this episode of The Debbie Nigro Show, Dr. Alan Siegel, co-founder of ProClinix, brings 30+ years of insight on how to recover from injuries, manage chronic pain, and keep your body moving—without relying on surgery or medications. Here are the key takeaways anyone—anywhere—can benefit from: Injury Prevention Starts Before You’re in Pain Dr. Siegel stresses that many injuries, especially from fast-growing sports like pickleball, happen because people jump into activities without prepping their bodies. Tendons, joints, and muscles need maintenance—just like your car! Integrated Care = Faster, Smarter Healing At ProClinix, they take a modern approach to recovery—combining chiropractic, physical therapy, acupuncture, massage therapy, and even regenerative medicine like PRP. This whole-body, drug-free strategy is gaining popularity across the U.S. for its effectiveness in treating everything from back pain to vertigo. No Script? No Problem! In many states like New York, you don’t need a prescription to start physical therapy. That means you can get help right away, instead of waiting weeks or months in pain. Yes, Balance Issues Can Be Treated! Think you just have to live with dizziness or gait problems? Think again. Dr. Siegel explains how physical therapy and specialized maneuvers can dramatically improve balance—and often offer instant relief from symptoms like vertigo. From Young Athletes to Aging Joints—They Treat It All Whether it’s your teenager’s sports injury or your mom’s hip pain, integrative practices like ProClinix are designed to treat the whole family, no matter the age or condition. Where Can You Find ProClinix? If you’re in the New York Metro area, you’re in luck. ProClinix has 7 locations (and growing) including Armonk, Larchmont, West Harrison, Yorktown Heights, Tarrytown, Ardsley, Pleasantville—and a new clinic opening soon in Mount Kisco. Not local? Use this episode as a wellness checklist for choosing an integrated rehab provider wherever you are! Tune in to this podcast episode of The Debbie Nigro Show to hear Dr. Siegel’s real talk about the body, the pain, and how to get back to living your life. /episode/index/show/thedebbienigroshow/id/36725780

Shoppers Are Elevating 'Secondhand' Into 1st Position 04/26/2025

Shoppers Are Elevating 'Secondhand' Into 1st Position Thrift Shops & Online Hustles Are Booming On this week’s Trending Tuesday on The Debbie Nigro Show, we talked tariffs, thrift shops, and thriving through turbulence. Whether you’re bargain hunting or business-minded, there’s never been a better time to think secondhand—or second income! According to the 2024 Thrift Industry Report by Savers Value Village 16-18% of Americans shop at thrift stores each year: 12 to 15% shop at consignment or resale stores. Nearly 90% of consumers have shopped or donated at a Thrift Store up from 83% in 2022. It’s The Ultimate Treasure Hunt Personally, I will donate through one door and then go back in and shop through another door. LOL I love the treasure hunt fun and get excited when I find something unique! It could be anything! Meanwhile the report went on to say… *Among the many incredible changes the thrift industry has seen in recent years, one of the most significant is the mainstreaming of this once-niche retail segment. *Long seen as serving those on a limited budget, secondhand has emerged as a symbol of creativity and individuality and now appeals to a wide range of shoppers who are increasingly seeking value—and style. *Another notable trend is the growing environmental awareness of consumers who are putting the planet first by choosing secondhand. I was joined by Parag Amin, a savvy Los Angeles business attorney who helps entrepreneurs avoid costly mistakes (like the one that derailed his father’s American dream). Parag shared how rising prices from tariffs are pushing more people toward secondhand shopping—and why that shift is also sparking big-time opportunity. From consignment goldmines to online stores, more people are flipping used goods and making real money. Think resale clothing, Amazon brands, and influencer-fueled product lines. It’s all about low overhead, smart sourcing, and even smarter risk management. And yes, Parag’s seen clients go from leggings to luxury lifestyles—literally! Pro tip from Parag: Want to test a resale biz? Start with consignment. No upfront cost, no inventory headaches, and way less risk. Tune in for insights, laughs, and inspiration— Listen now to this short podcast of my conversation with Parag Amin and get the full scoop on from The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/36321275

Out of Fame and Pain Came Purpose and a Book: A Believer's Perspective 04/18/2025

Why I’m Clapping for Collagen (Yes, Really!) 04/18/2025

Why I’m Clapping for Collagen (Yes, Really!) Hey friends, Debbie Nigro here—and yes, I was literally clapping for collagen on the air. I’ve officially joined the collagen revolution thanks to NativePath, and I feel GOOD about it. So good, I invited their brilliant co-founder, Dr. Chad Walding, on The Debbie Nigro Show to spill the truth about this stuff that’s got my knees, skin, hair, and even my outlook bouncing back. Here’s the scoop from our chat… Collagen Is the Missing Link According to Dr. Chad, our ancestors used to get collagen naturally from eating “nose to tail.” But today? We’re practically collagen-starved—relying on packaged junk, added sugars, and zero bone broth. Not ideal for staying alive and kicking over 50! Why Grass-Fed Collagen Matters Dr. Chad broke down the difference between “happy cows” (grass-fed, hormone-free, sunshine-loving) and sad factory-farmed ones. NativePath’s collagen comes from cows living their best lives—which means better results for your bones, joints, and glow. Reasons to Take Collagen After 50 Here are just a few: 1. Bone-on-bone pain? Collagen helps rebuild joint tissue. 2. Calcium confusion? Turns out, collagen—not calcium—is the real MVP for bone strength. 3. Skin, hair, and nails? Fast improvement. My hair grew so fast I need to color it more often! 4. Better recovery, more energy, smoother digestion, and the list goes on... Not All Collagen is Created Equal Most of what’s out there is low-quality, smelly, clumpy, or made from fish or chicken—not ideal. NativePath sticks with type 1 and type 3 bovine collagen, the exact kind our bodies crave. Dr. Chad Walding is passionate about sharing his little-known tips for supporting bone density, soothing joint discomfort, and boosting mobility. I found his information truly enlightening. I encourage you to go to this link (lovenativepath.com/alive) and read… 7 reasons everyone over 50 should be taking THIS kind of protein For those who don't know, declining bone and joint health is a major reason we feel sore and stiff in the mornings. But most importantly, Dr. Chad Walding has seen people achieve incredible reversals with a simple nutritional fix. Something this simple could help you regain independence and mobility... even if you think it's too late. I’m In—and Feeling It I now put NativePath collagen in my coffee every morning. It’s tasteless, clump-free, and now for me... non-negotiable based on what I’ve learned. Want to hear the full conversation? Don’t miss this episode of The Debbie Nigro Show. Learn more about how collagen can help you and then get some asap at lovenativepath.com/alive. The Debbie Nigro Show has a special offer waiting for you there. Because guess what? Your best days are NOT behind you! /episode/index/show/thedebbienigroshow/id/36226135

Big News! My New Syndicated Radio Feature Has Launched: Keeping the ‘Live’ in Alive! (Sponsored by NativePath Collagen ) 04/13/2025

Big News! My New Syndicated Radio Feature Has Launched: Keeping the ‘Live’ in Alive! (Sponsored by NativePath Collagen ) I did it! I took a chance, followed my gut, and launched something brand new. I told myself what I always tell you guys…Risk It! or Regret It! Introducing my brand-new short-form syndicated radio feature: “Keeping the ‘Live’ in Alive! with Debbie Nigro” Proudly sponsored by NativePath Collagen — the stuff that’s got me hiking again, baby! For the past 6 months, I’ve been secretly developing this new ‘thing’’. Figuring out what it should be, how it should sound, and who would be open enough to collaborate with me. Why this, why now? Lately, I’ve found myself diving into wellness like never before. Not just for fun (though some of it is hilarious), but because my biological clock feels more like a ticking time bomb these days. I’m trying to maximize my remaining time on this planet as are many other people I know. I’m constantly researching and talking about mental wellness, physical wellness, nutrition, longevity, and all the weird and wonderful science behind staying vibrant and ALIVE. And sharing it all on my “Wellness Wednesday” segments of The Debbie Nigro Show just wasn’t enough anymore. So, I created this new feature — fast-moving, funny, and full of fascinating wellness info — to syndicate nationwide. AND I’m testing it out in real time. The Launch 🚀 On Monday, April 7th, I debuted the first of my four “Keeping the ‘Live’ in Alive! with Debbie Nigro” features each which will air 1x a day for 7 days across multiple network shows on the Red Apple Audio Network and its Flagship Station WABC Radio NY. The feature gets personally introduced by high-profile hosts — which, I admit, after listening in from the oustide - gave me a huge kick! (So did all the random high-five texts I got from friends who happened to catch it on-air!) Enter: NativePath Collagen. This best-in-class wellness brand stepped up as my first sponsor. And I’m genuinely grateful — not just because they’re backing me, but because their product really works. (More on that below…) Ready to hear the very first radio feature? Take a listen and PUHHHLEASE BUY THE COLLAGEN! It works! and it helps support my good work! ******************************************************* OK Here’s the transcript of Feature #1 Announcer: Now here’s “Keeping the ‘Live’ in Alive! with Debbie Nigro” sponsored by NativePath Collagen. Debbie: Ever wake up one day and feel like you aged overnight? You're not imagining it. You did. (lol) Scientists have now confirmed what we've all suspected. We age in bursts, not slowly, not gradually, but in molecular surprise parties, just without the balloons. According to research in the Journal of Nature Aging, we hit two major aging jumps, one around 44, another around 60. That's when your body suddenly goes, Surprise! Here's some wrinkles, and here's maybe a weird pain in your knee. Researchers followed 108 people for years looking at their DNA, their proteins, even their gut microbiomes. And they found most molecules in the body change in big, accelerated shifts at those exact ages. In our 40s, fat and muscle start to shift. In our 60s, we start losing more muscle and the risk for things like heart disease and diabetes spikes. Okay, there's good news. Now that we know this, science can help us catch problems earlier and keep us healthier longer. So, if you're 43 or 59, what I would do is… hydrate, stretch, and hang on. I'm Debbie Nigro. LIVE ENDORSEMENT FOR NATIVEPATH COLLAGEN Debbie: I always joke that I'm delusionally young and outrageously fun. Truth is, I'm blowing a body part a week over here. No joke. Stopped mid-hike, limped out of the woods alone while my boyfriend kept going because my knee was killing me. I thought about collagen, and I caught an old friend in a Native Path collagen ad raving about how her knees felt better. She had more energy, her hair, her nails, her skin looked amazing. So, I got some, started putting it in my coffee every day. No taste, no lumps. Now I'm back, walking strong, full of energy. If aching joints are slowing you down, get NativePath Collagen today! Just visit lovenativepath.com/Debbie That's lovenativepath.com/Debbie Free frother, free shipping, 45% off right now. ANNOUNCER: This has been “Keeping the ‘Live’ In Alive!” with Debbie Nigro That's it! Listen for a NEW FEATURE EACH WEEK airing on WABC Radio NY and the Red Apple Audio Network P.S. BIG Shoutout to NativePath Collagen — for helping keep us all moving forward... one scoop at a time. This idea’s been simmering for a while — and it’s only the beginning. Would love your feedback — and if you’re in the wellness world or media world, I’d love to connect. [email protected] /episode/index/show/thedebbienigroshow/id/36114985

Greatitude in Action: How One Man Turned Grief Into Giving — and Coconut Water With a Purpose 03/28/2025

Greatitude in Action: How One Man Turned Grief Into Giving — and Coconut Water With a Purpose Hey guys, it’s Debbie Nigro — and today, I want to introduce you to someone whose spirit will stick with you long after you finish reading this. Meet John Chiorando — a brilliant businessman, devoted family man, and philanthropist — and yes, the self-proclaimed “Coconut Commander” behind the fast-growing beverage brand Once Upon a Coconut. But it’s not just about the coconuts. It’s about "Greatitude." Not a typo. It’s the name of John’s new book — a powerful message born from unimaginable heartbreak: the loss of his beautiful daughter, Nina, to a rare form of terminal cancer called Leptomeningeal Disease. A Book Born From Heartache — and Healing John didn’t plan to write a book. But when his young son once complained about not getting enough Christmas presents, something clicked. He realized how much of today’s culture is focused on what we lack, rather than what we have. So he wrote Greatitude, a message-driven book that gently shifts our lens toward appreciation, especially for life’s simplest joys — like a cup of coffee, a walk on the beach, or time with someone we love. Then Nina got sick. And suddenly, what started as a lesson in thankfulness became a tribute to her courage — and a platform for purpose. As John shared on the show: “My colleague told me, ‘You didn’t write this book. Your daughter did.’” And you know what? She did. 100% of Book Proceeds Go to Charity Every single dollar from the purchase of Greatitude goes to one of two causes close to John’s heart: Nina Strong Foundation for rare cancer research Down Syndrome Foundation (another personal connection in his family) And as a thank-you? You get a free case of Once Upon a Coconut when you buy the book. (Love that part!) Grab it at Greatitude.org Once Upon a Coconut: Coconut Water With a Cause You’ve probably seen the bright, playful cans of Once Upon a Coconut on shelves — I spotted it in a DeCicco's here in New York and literally stopped in my tracks. It’s more than delicious (hello, coconut + chocolate?!), it’s also doing good: Plant-based, non-GMO, full of electrolytes Ethically sourced from Vietnam And here’s the biggie: 10% of all profits go to charity. As John says: “Giving is our best ingredient.” Even Shark Tank’s Daymond John and NFL stars like Rob Gronkowski and Ronnie Stanley are investors. But it’s the mission that’s the real magnet. Fastest-Growing Coconut Water Brand in America From Whole Foods to Walmart to Target — Once Upon a Coconut is popping up everywhere. And it’s not just good business — it’s good energy. As John says: “We call it nature’s Gatorade.” Cheers to that! Final Sips of Inspiration Talking with John was a reminder that life is fragile, beautiful, and worthy of deep appreciation — even in the face of heartbreak... in spite of it all. If you want to feel better, do better, and drink something better… Pick up a copy of Greatitude. Sip some coconut water with purpose. And maybe, just maybe, start seeing the world through a lens of Greatitude too. With heart, Debbie BUY THE BOOK + GET YOUR FREE CASE OF COCONUT WATER! GO TO GREATITUDE.org Enjoy meeting John Choriando and enjoy the podcast of our live conversation on The Debbie Nigro Show /episode/index/show/thedebbienigroshow/id/35903790

Musicians United for ALS: A Star-Studded Night of Hope, Love, and Legendary Talent 03/28/2025

Musicians United for ALS: A Star-Studded Night of Hope, Love, and Legendary Talent Hey guys, Debbie Nigro here — and if you’re anything like me, you’re holding on to hope, love, and music to lift your spirits… in spite of it all. That phrase — “in spite of it all” — felt like the perfect segue into one of the most meaningful and emotional conversations I’ve had in a long time on The Debbie Nigro Show. I had the honor of welcoming the incredible Wayne Warnicke, a legendary music producer who was diagnosed with ALS in 2022, and his powerhouse of a wife, the talented and soulful Vaneese Thomas. Together, they are the heartbeat behind Musicians United for ALS, a one-night-only benefit concert packed with iconic talent — all coming together to raise funds for ALS research and patient support. Meet Wayne & Vaneese: They Brought Such Great Energy to the Show. Theirs Is a Love Story in Music and Resilience Wayne’s story is one of deep passion and remarkable perseverance. From starting as a drummer at age 9 to producing legends like Bob James, Luther Vandross, and David Sanborn, Wayne’s music journey has been nothing short of epic. He fell in love with the studio life as a teenager walking into Minot Sound in White Plains — and never looked back. And then there's Vaneese. A force of nature. A blues powerhouse. A woman who met Wayne in the studio and never left his side. Now, she’s not only singing the blues, but she’s also living with love and lifting Wayne every step of the way. “She does everything,” Wayne said, with humor in his voice and gratitude in his heart. “I'm a lot of work,” he chuckled. And yet, his spirit is unstoppable. Mark your calendars: April 15th at the Concert Hall at SUNY Purchase. This ADA-compliant venue will welcome a phenomenal lineup of artists, many of whom have deep personal ties to Wayne: Patti Smythe of Scandal Paul Shaffer of Late Show with David Letterman fame Average White Band (hello, 70s groove!) Lisa Fisher, Grammy-winning vocal goddess James "D-Train" Williams Bob James (another Grammy legend!) Ed Palermo Big Band Bernie Williams, yes, THAT Bernie from the Yankees Rising local star Elsa, guitar virtuoso Gil Parris, and more! And hosting the evening? None other than Vinnie Pastore of The Sopranos — you know it’s going to be a blast. The musical direction is in the expert hands of Rob Mathes, a Kennedy Center Honors-level arranger and a dear friend of the couple. Plus, yes — there will be cocktails and hors d’oeuvres starting at 5:30pm, all included in your ticket! Why This Matters ALS, also known as Lou Gehrig’s Disease, is cruel, mysterious, and currently incurable. Wayne’s journey with ALS began when he couldn’t quite stand up straight… then swimming got harder… and eventually, the diagnosis came. But rather than retreat, Wayne has rallied. He’s using his voice — and his incredible connections — to shine a light and raise funds. As he put it, “If life hands you lemons, make lemonade.” This event is about music, yes. But it’s also about love, awareness, accessibility, and hope. The funds raised will go directly toward research and patient support, and the energy in the room will be unforgettable. Get Your Tickets or Donate Now! Visit Musicians United for ALS to buy your tickets or make a donation. (Yes, it's tax-deductible!) Show Wayne, Vaneese, and the entire ALS community that they are not alone. Final Thoughts You know, some people just have that light. Wayne and Vaneese are those people. Their love, their strength, their humor, and their commitment to turning a difficult diagnosis into a night of celebration… it's just extraordinary. I promise you’ll be inspired listening to them both in this podcast of our live conversation on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/35903255

Oakley Bourbon: Woman-Led Brand Making Serious Waves in a Traditionally Male-Dominated Industry 03/21/2025

Oakley Bourbon: Woman-Led Brand Making Serious Waves in a Traditionally Male-Dominated Industry Bourbon, badass women, and a bold new brand shaking up the spirits industry? Now that’s my kind of conversation! Especially during Women’s History Month. On The Debbie Nigro Show, I had the pleasure of chatting with Molly Kingston, the trailblazing founder of Oakley Bourbon—a woman-led brand making serious waves in a traditionally male-dominated industry. And trust me, this story is as smooth and strong as the bourbon itself! A Spirit with Spirit: Inspired by Annie Oakley Molly’s inspiration? None other than the legendary Annie Oakley—the sharpshooter and symbol of female empowerment. Just like Annie, Molly had the nerve (and the gut!) to disrupt an industry that didn’t see her coming. She invested in rare bourbon barrels, studied the business, and noticed something missing—a bourbon brand that truly spoke to women. Enter Oakley Bourbon—the world’s first and only bourbon to launch with a 20-year-old edition. Yep, you read that right. Thousand-dollar bottles sold out in minutes, and collectors are lining up for more. Why Bourbon? Why Now? Women are making their mark in whiskey, and Molly saw an opportunity to create a brand that felt inclusive, stylish, and bold—just like the women who drink it. Oakley Bourbon is all about strength, independence, and community—values that Annie Oakley herself would have raised a glass to. And speaking of collectors, Oakley is the first spirits brand to use Solana Blockchain anti-fraud technology on its bottles—ensuring authenticity for decades. This high-tech touch has serious whiskey enthusiasts clamoring to get their hands on a bottle. More Than Just a Drink—It’s a Lifestyle Molly isn’t just selling bourbon—she’s building a movement. From limited-edition collector bottles to exclusive Royale playing cards that unlock VIP experiences, Oakley Bourbon is about bringing people together over a glass of something truly special. And let’s talk about that bottle—designed with women in mind. No clunky, hard-to-hold packaging here. Oakley Bourbon’s bottle is elegant, sleek, and made for a woman’s grip—but don’t worry, gentlemen, you’re invited to the party too! What’s Next for Oakley? With Collector’s Edition 2 on the way and a special summer release in the works, Oakley Bourbon is just getting started. And if Molly Kingston’s track record is any indication, the best is yet to come. So grab your fringe jacket, cowboy hat, and a glass of Oakley Bourbon—because this is one brand that’s ready to ride into the future. Want to learn more? Head to OakleySprirts.com and get in on the action. And to Molly—cheers to you, your vision, and the women raising a glass to history! Oakley Bourbon: A perfect choice to toast to women who disrupt and innovate. P.S. Obviously Molly agrees with my mantra …“Risk It! or Regret it!” "The Debbie Nigro Show – Where bold conversations meet unstoppable women! Tune in for smart, fun, and fearless chats about business, lifestyle, and trailblazers shaking up industries. Don’t miss the latest interviews, insights, and laughs! Listen now." /episode/index/show/thedebbienigroshow/id/35812690

We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus? 03/15/2025

We Age in Bursts? Ping Pong for Parkinson’s! and FDA Warns Strawberries May Carry Norovirus? Hey, friends! It’s your favorite delusionally young optimist, Debbie Nigro, back with another Wellness Wednesday where we keep the "live" in alive! If you missed the show, here’s a rapid-fire rundown of what we talked about—because, let’s be honest, I covered a lot. Buckle up! 1. Do We Age in Bursts? Apparently, OMG Yes! Scientists have confirmed what we already suspected—one day, you wake up and bam, you’ve aged five years overnight. Studies show major aging jumps around age 44 and 60 (so if you’re near one of those, hydrate and brace yourself). Researchers analyzed DNA, proteins, and other molecular markers to prove that aging isn’t a slow, gradual process—it’s like nature’s version of a surprise party, but instead of balloons, you get wrinkles. 2. Your Heart is Aging, But Science is Catching Up! Heart disease is still the #1 cause of death, but treatments are better than ever. The heart actually stiffens as we age—apparently, moisturizer won’t fix this one. New cardiology advancements are helping older patients live longer, healthier lives—yay for progress! 3. Ping Pong Could Help Parkinson’s Patients—And It’s Pretty Cool A man with Parkinson’s found that playing ping pong helped him regain movement—and now thousands of patients worldwide are following suit. New York City even has a dedicated Ping Pong for Parkinson’s program (and I was ahead of the curve on this story, thank you very much). Bonus: Ping pong is fun, so even if you don’t have Parkinson’s, grab a paddle and get moving! 4. Measles Outbreaks—Yep, They’re Back (Ugh) Measles was eliminated in the U.S. in 2000, but now cases are popping up in Texas, New Mexico, and even New York. Pregnant women and young kids are especially at risk, so let’s stay informed and proactive. This is your friendly reminder to double-check your vaccination records (if you can actually find them). 5. Pheromones, Love Chemicals, and the $100 Attraction Boost Did you know you can buy pheromone perfume additives to increase your attraction factor? Dr. Winifred Cutler discovered human pheromones in 1986, bottled them up, and now you can buy them for $100 a pop. Do we really need them, or do we just need to get out more? Hmm… 6. Collagen Loading—The Fountain of Youth? I’ve been doubling up on collagen, and I swear I feel the difference. It helps joints, skin, hair, and nails, but you have to stick with it for at least three months to see real results. If you're impatient, "collagen loading" (taking a double dose for the first month) can help speed things up. 7. Strawberries & the Norovirus—Wash Those Berries, People! The FDA is warning that strawberries might carry norovirus—yes, the one that makes you wish you never ate again. How to avoid getting sick? Wash them thoroughly under running water (yes, even the pre-washed ones). A vinegar soak (3 parts water, 1 part vinegar) can also help cut down on germs. 8. Spring Break Travel Warnings—Stay Safe, Folks! Some Caribbean destinations now have heightened safety alerts from the U.S. State Department. If you're traveling, stick with your friends and avoid risky situations (especially late at night). A tragic story about a missing college student in the Dominican Republic is a sobering reminder to stay vigilant. 9. Ozempic & Mounjaro—More Than Just Weight Loss? New research suggests these popular weight-loss drugs may reduce inflammation in the brain, potentially helping Parkinson’s and Alzheimer’s patients. But there’s a catch—stop taking them, and your body might go right back to square one. 10. Where Can You Breathe the Cleanest Air? Only seven countries met the World Health Organization’s air quality standards in 2024. If you want fresh air, head to Australia, New Zealand, The Bahamas, Barbados, Grenada, Estonia, or Iceland. The U.S.? Not on the list. (Might need to rethink those travel plans.) Final Thought: The Key to Longevity is... LIVING! Inspired by Arianna Huffington’s latest piece, I want to remind you—longevity is great, but don’t get so caught up in living long that you forget to live well. Focus on joy, love, and purpose—not just extending your years, but making those year’s worth it. Oh, and if someone texts you the word ‘slay’, make sure you know that means you’ve done an exceptionally good job (thank you, Gen Z, for keeping me on my toes). So, if you ask me I think I’ve pretty much ‘slayed’ this week’s Wellness Wednesday Report! Remember, we’re all just trying to keep the live in alive—so let’s do it with energy, laughter, and maybe a little collagen. Follow me for more fun, wellness insights, and Debservations on life! @Debservations on Instagram and @TheRealDebbieNigro Facebook The Debbie Nigro Show Sign up for my free newsletter at Until next time—stay fabulous! 😘 /episode/index/show/thedebbienigroshow/id/35706940

I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume! 03/15/2025

I Smell a Winner! Scent Guru Sue Phillips Named Global Women Peace Ambassador. Ah The Power of Perfume! Some people walk into a room, and you just know they’re special. They’ve got an energy, a presence—maybe even a signature scent that turns heads. Well, my guest on The Debbie Nigro Show for this special Women's History Month edition is exactly that kind of person. Meet Sue Phillips, the internationally acclaimed fragrance expert, scent therapist, and newly honored Global Women Peace Ambassador! If you love a great success story, the science of scent, and a little inspiration to keep going no matter what life throws your way, this is the episode you need to hear. Sue Phillips: From Broadway Dreams to Fragrance Queen Sue’s story is the kind of wild, unexpected career journey we all love. Originally from South Africa, she arrived in New York City chasing dreams of singing and acting. But when an immigration lawyer bluntly told her, “We have 20,000 out-of-work actresses. What else can you do?” she quickly pivoted. 💡 Turns out, she had a business background (thanks to her mother’s wise advice), which landed her a job as an executive assistant—a gig that eventually led to a six-year career at Elizabeth Arden, then to leadership roles at Lancôme and Tiffany & Co. (Yes, that Tiffany.) Her claim to fame? Developing the first-ever Tiffany perfume and later Tiffany for Men. Not bad for a former aspiring actress, huh? Reinventing Success – Over and Over Again If there’s one theme to Sue’s life, it’s reinvention. Every time an industry shift or global crisis hit; she found a way to pivot. When the 2008 economy crashed, she turned to the growing custom fragrance trend, creating scents for brands like Burberry, Avon, and Trish McEvoy. When COVID-19 shut down her boutique, she unknowingly stumbled into a life-changing discovery—her ability to help people who lost their sense of smell due to COVID, asthma, and other illnesses. She wrote a book, The Power of Perfume, which went viral and led to her helping over 250 people regain their sense of smell! And now? She’s taking her Sue Phillips Fragrance brand global, with partnerships in Dubai and India. The Science of Scent: Can Perfume Heal? We all know scent is powerful—it can trigger memories, shift moods, and even attract a soulmate. But what Sue discovered during COVID was next level. She calls it a “scent healing journey.” Using custom fragrance blends, she helped one woman regain her sense of smell after 15 months of nothing. And the results kept coming—hundreds of people found relief through her work. Now, she’s writing a second book focused on scent therapy for COVID and asthma survivors. Why Custom Perfume is the Future We talked about something every perfume lover knows: A fragrance can smell amazing on someone else—but awful on you. That’s because body chemistry plays a HUGE role in how scents react. And that’s why custom perfumes are the future! Sue is bringing her fragrance experiences to more people than ever with her Upper East Side boutique, Sue Phillips Fragrance. If you’re looking for a signature scent that’s uniquely YOU, she’s the woman to see. Sue’s Secret to Success? The 4 P’s Persistence Perseverance Passion And, of course, Perfume! Final Thoughts: Keep the Energy Moving One thing Sue and I agree on? Energy is everything. If you keep pivoting, learning, and staying open, great things come full circle. If you’ve got a gift, don’t stop sharing it. And if you ever feel stuck? Maybe it’s time to shake things up and reinvent yourself—just like Sue Phillips did. Want to hear the full story? Listen to the podcast episode now! Visit Sue’s boutique on the Upper East Side Check out her book, The Power of Perfume, on Amazon /episode/index/show/thedebbienigroshow/id/35706460

Breaking Free from Procrastination & Limiting Beliefs with Danita Young 03/07/2025

Breaking Free from Procrastination & Limiting Beliefs with Danita Young Ever feel like you're stuck in a loop of I’ll do it tomorrow? You're not alone! On this week's Wellness Wednesday episode of The Debbie Nigro Show, we tackled procrastination and the sneaky ways we self-sabotage—especially when it comes to fitness, confidence, and transformation. My fabulous guest, Danita Young, is a transformational coach and cognitive performance expert who knows a thing or two (or a thousand!) about helping people break free from limiting beliefs. From starting as a personal trainer to becoming a national bikini competitor, to creating Booty Bands (yes, you read that right!), she’s been on a mission to help women in particular, step into their unstoppable selves. Why Do We Procrastinate? Danita spilled the truth: It’s not just about motivation—it’s about mindset. Most of us carry around beliefs we’ve absorbed from society, family, and the media that whisper, You can’t do this. But guess what? That’s a lie! She teaches women to track their subconscious beliefs and shift their mindset from self-doubt to unstoppable confidence. Can You Really Transform at Any Age? One of my favorite moments? When Danita shared the story of Joan, who started her fitness journey at 75 and now, at 80, has the best body of her life. Proof that transformation is possible at any age—as long as you believe it is. The Magic Formula to Overcoming Stress & Procrastination Danita offers a free masterclass that delivers five powerful steps to break free from stress, anxiety, and procrastination. She doesn’t believe in fluff—just straight-to-the-point, actionable strategies to help you stop waiting and start winning. Let’s Talk Booty Bands! Of course, we had to chat about her Booty Bands—the simple but genius fitness tool trusted by over 85,000 women. Whether you’re working out at home or on the go, these bands help sculpt and tone your body in just 15 minutes a day. And yes, I promised her I'd actually start using mine! (I know they're around here somewhere!) Listen to the Full Interview! If you're ready to ditch procrastination, shift your mindset, and finally take action on your goals, this is an episode you don’t want to miss. Listen to my full conversation with Danita Young right here and check out her free masterclass at AlignWithDanita.com. Because who doesn’t want to feel unstoppable?! /episode/index/show/thedebbienigroshow/id/35574010

Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles! 02/21/2025

Keeping The ‘Live’ In Alive! Steps, Sneakers, Skidjoring & Smiles! Hey friends! On Wellness Wednesday on The Debbie Nigro Show, as always, we covered a LOT—from climbing steps like an Italian grandma climbs hills in the mountains to the latest in fancy sneakers, and even Coca-Cola's new "healthy" soda (who knew?!). Buckle up, because here’s your full recap of this week's shenanigans, wisdom, and wellness tips. Step It Up—Like an Italian Grandmother! I kicked off the show kinda moaning (I hate moaners) about my aching leg muscles. Was feeling every single step in my legs after just visiting my daughter’s house (which, by the way, is basically a Stairmaster disguised as a home). But then I thought—wait! The Italian women of the Blue Zones live to be 100+ because they’re always climbing hills to pick fresh food. And they don't moan. Maybe these aching legs are a good thing? Moral of the story: Keep moving, folks! Even if it feels like torture now, your future self will thank you Garlic: The Secret to Longevity? Speaking of healthy living, did you know some of the longest-living people in the world eat raw garlic—like, a LOT of it? I, on the other hand, prefer my garlic caramelized in olive oil, courtesy of my chef boy toy (life partner) Dave. If you want a great hack for having garlic oil ready to go at all times, I shared an easy one—just slow-low-cook a whole bunch of garlic cloves in olive oil for like an hour and keep it in your fridge. You’re welcome. Ice Lawns, Black Ice & The Amazon Package Slide Winter has been extra icy this year, hasn’t it? Kids are stuck inside instead of playing out in the snow because of ice lawns! (seriously, lawns are covered in a sheet of ice). The Amazon delivery guys are launching packages across driveways like Olympic curlers, and black ice is lurking at every gas station. Like the one I stopped at on the way to the show. I’d have totally wiped out if I didn’t notice the black ice when I opened my car door at the pump about to step out. Drove to another to another pump. Told the gas station guy I just saved him a lawsuit. Small wins, people! The Sneaker Business Just Got a Kardashian Twist Sneaker lovers, listen up! Nike just partnered with Kim Kardashian to create Nike Skims, and I gotta admit—I didn’t see that one coming. Nike has always focused on sports, but now they’re blending “innovation and science” with “shapewear for the female foot.” If it makes sneakers comfier and more stylish, I’m in. By the way, the 'very' expensive sneaker market is starting to decline—though many pairs are still going for between $400 and $800+. I know this because an 18-year-old neighbor showed me her very expensive pair. Coca-Cola’s New Health Kick: Prebiotic Soda Coke is jumping on the health train with Simply Pop, their new prebiotic soda. Apparently, they’re trying to compete with brands like Poppy and Ollipop, which have been taking over the fizzy drink game. Less sugar, more gut health—sounds great, but let’s see if it actually tastes good. Anyone else tried these yet? Collagen in My Coffee? Yep, It’s Happening. I finally gave in to the collagen craze! After a friend raved about how it helped her joints, skin, and even bones, I decided to do a story on her. I had spotted her in an ad online for Native Path Collagen and she posted the story of my story about her online and the grateful company sent me some to try. Love it! Now dumping a scoop of collagen into my coffee is a part of my morning coffee routine. Will it make me look younger? Not sure but it’s worth a shot! LOL Meet the "Go-Go Grannies"—The Most Heartwarming Story Ever This one gave me ALL the feels. There’s a program called Meet the Grannies where grandmothers in places like South Africa, Colombia, and Ghana are paired with orphaned babies to give them love and human connection. Can you imagine how much that means to a baby who has no one? These amazing women are literally changing lives, and I had to give them a shoutout. Skidjoring—The Winter Sport You Didn’t Know You Needed Ever heard of skidjoring? Me neither. But it turns out, it’s a Scandinavian winter sport where you strap yourself to your dog and let them pull you on skis. Sounds equal parts fun and terrifying. If you’re a dog owner and need a new winter activity, maybe give it a try? Just don’t forget the harness! ( and honestly I'd just check your medical insurance policy to see if you're covered for a Skidjoring injurie. lol ) Glimmers: The Opposite of Triggers We all know about triggers—those little things that set us off. But what about glimmers? They’re tiny moments of joy, warmth, or calm that can instantly shift your mood. Like taking a quiet bath, catching a beautiful sunset, or laughing with someone you love. Turns out, focusing on these small moments rewire your brain for happiness. So let’s all start collecting glimmers, shall we. Final Thought: Give Away a Smile! I wrapped up the show with a little wisdom from Dolly Parton: "If you see someone without a smile, give them one of yours." Because let’s be honest—this world needs more smiles. That’s a wrap on Wellness Wednesday! Enjoy the podcast of this full live radio show. Until next time—let’s all try to keep the live in alive! Oh …Don’t forget to tune in live weekdays from 11 to 12 noon EST on WGCH or on WGCH.com from anywhere in the world. And follow me on social media for more fun, info, and glimmers. Instagram @therealdebbienigro Facebook: TheDebbieNigroShow /episode/index/show/thedebbienigroshow/id/35378850

Two Gal Pals Launch National Women’s Pickleball Foundation 02/20/2025

Two Gal Pals Launch National Women’s Pickleball Foundation Women Are Making Major Moves On The Pickleball Court Move over, fellas! Women are making major moves in pickleball, and The Debbie Nigro Show just got the inside scoop from two powerhouse ladies leading the charge—Alita Friedman and Catherine Barton. If you haven't caught the pickleball bug yet, let me break it down for you: It’s fast, it’s fun, and it’s the ultimate social sport. And now, thanks to these two trailblazers, women finally have their own place in the game with the launch of the National Women’s Pickleball Foundation which joins the National Women’s Pickleball Association. The Power of Pickleball: Fun, Fitness & Philanthropy Alita and Catherine are turning their love of the game into a movement. Here’s how: Bringing Women Together – Pickleball is for all ages, and women are loving the camaraderie. It’s competitive, but it's also social—so whether you're in it to win it or just there to meet new friends, it’s a win-win! Giving Back Big Time – The National Women’s Pickleball Foundation is partnering with major charities like the Special Olympics, Make-A-Wish Foundation, and even the Girl Scouts to make an impact beyond the court. Creating a Membership Club for Women – The National Women’s Pickleball Association is launching with events, exclusive benefits, and ways to keep the community connected. Why Pickleball Is the Hottest Sport Right Now If you thought pickleball was just for retirees, think again! The sport is growing at lightning speed, with indoor courts popping up everywhere—even in old Bed Bath & Beyond stores! (Now that's a makeover we can get behind.) And if you’re worried about injuries (hello, ER stories!), the ladies have some pro tips: *Stretch first. Seriously, don't skip this. *Wear the right shoes. No, your running sneakers won’t cut it. *Take a lesson. Learn the basics before diving in! Pickleball Lingo You Need to Know Want to sound like a pro? Here are some must-know terms: Stay out of the kitchen – Not the one in your house! This is the no-volley zone near the net. Dink – A soft shot that makes your opponent scramble. Pickled – When your team scores zero points in a game. Ouch! Shake & Bake – A killer combo move that leaves your opponent in the dust. The Big Event – Join the Fun in Boca Raton, Fla! Want to see this movement in action? The National Women’s Pickleball Association is hosting its launch event in April at the stunning Boca West Country Club. Expect: 🌟 Pro players🎾 Fashion & gear🎟️ Raffles & fundraising💃 Tons of fun! Check out womenspickleballassociation.org for details and to grab your spot! Pickleball Isn’t just a Sport for Women—It’s a Movement. It’s bringing women together, creating lasting friendships, and making a difference through philanthropy. So, ladies, grab a paddle, get on the court, and let’s play! P.S. – Want to hear the full conversation? Check out The Debbie Nigro Show podcast and follow me The Debbie Nigro Show on Facebook and @therealdebbienigro on Instagram for more scoop! /episode/index/show/thedebbienigroshow/id/35367745

Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles! 02/13/2025

Science Says Flowers = Instant Happiness! Give Some and Spread the Smiles! Flower Power: The Secret to Happiness & Wellness with Jill Brooke Hey there, flower lovers! If you’ve ever stopped to admire a beautiful bouquet or smiled at a fresh bloom, there’s a reason for that—flowers have scientifically proven benefits for our health and happiness! On the latest episode of The Debbie Nigro Show, we dove deep into the magic of flowers with Jill Brooke, founder and editorial director of Flower Power Daily. Jill, a floral historian and wellness advocate, shared some eye-opening insights about how flowers can: Reduce stress by lowering cortisol levels Calm the mind (Lavender has the same soothing compounds as Valium) Boost happiness just by being in the room Teach life lessons—resilience, patience, and adaptability Why Flowers Are a Wellness Essential Turns out, even medical experts like Dr. Andrew Weil have long recommended keeping fresh flowers at home for mental and emotional well-being. And guess what? Hotels, restaurants, and even supermarkets strategically place flowers at entrances because they make people feel good—so good that they even spend more money! And here’s a fun fact: 940 million stems of roses just landed in Miami for Valentine’s Day. (Yes, that’s a real number!) The Bud Vase Trick: Small Gesture, Big Impact Want to brighten someone’s day without breaking the bank? Jill suggests buying mini bud vases (you can grab 48 on Amazon!) and gifting a single bloom. The sentiment matters more than the size, and it’s an easy way to spread love on Valentine's Day, Galantine’s Day, or just because. So, the next time you need a mood boost—or want to make someone smile—grab a flower! Enjoy this podcast of my live conversation with Jill Brooke on The Debbie Nigro Show. Check out Flower Power Daily for more floral inspiration And stay tuned for Jill’s upcoming book, The Wisdom of Flowers! Happy Valentine’s & Galantine’s Day! Spread the flower love! /episode/index/show/thedebbienigroshow/id/35271080

Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble! 02/13/2025

Love Doesn't Always Go as Planned / Divorce + Social Media = A Recipe for Trouble! What NOT to Do on Social Media During a Divorce – Straight Talk with Jill Spielberg Valentine’s Week is all about love, but let’s be real, love doesn’t always go as planned. And when it doesn’t, social media can make things way worse (like Exhibit A in court worse). That’s why I brought in Jill Spielberg, partner in charge of the Family and Matrimonial Law Department at Abrams-Fensterman LLP, to drop some major truth bombs about social media and divorce—what not to do, what could cost you in court, and even how to protect your kids. Biggest Takeaway? STOP POSTING! According to Jill, the best thing you can do during a divorce is take a social media hiatus. That vacation selfie? That vent session about your soon-to-be-ex? That new relationship post? All of it can be used against you. Even “friends” might not be real friends when emotions run high. A few ways social media can totally backfire: *Posting about your amazing new life while claiming you can’t afford child support *Sharing party pics that could be used in a custody battle *Saying anything negative about your ex—your kids might see it, too! The Flip Side: Can Social Media Help During a Divorce? Not really, says Jill. But if you must post, make it positive—like supporting your co-parent’s achievements. Otherwise, keep the drama offline. Why Divorce Hits Hard During Valentine’s Week January is known as Divorce Month, but February can be brutal too. While stores are overflowing with hearts and candy, many people are struggling through heartbreak. If that’s you, know this: You are not alone. ill’s pro tip for avoiding divorce in the first place? APPRECIATION. The #1 reason couples split isn’t money or infidelity—it’s feeling unappreciated. Let that sink in. A Personal Story of Divorce Years ago, my daughter, an only child of divorce, always swore someday she'd have her own house and host every single holiday so she’d never have to “choose” between parents on a holiday again. Well, fast forward, and guess what? My ex-husband, his current wife, his former wife after me, her current husband, myself and my significant other, all these years later actually granted my daughter her wish. Here we are all sitting together at one big happy holiday table this year. Now that’s growth! If you’re navigating divorce (or know someone who is), this episode is a must-listen. Enjoy this full conversation with Jill Spielberg. She’s an award-winning attorney who focuses on high-net-worth divorces, high-conflict custody cases, and prenuptial agreements. /episode/index/show/thedebbienigroshow/id/35270370

WOW! The Future of Luxury Watches Just Landed in the U.S in Greenwich 02/08/2025

WOW! The Future of Luxury Watches Just Landed in the U.S in Greenwich I took some time on The Debbie Nigro Show this week to talk about TIME, not the magazine—though that would be fun—but the concept of time, how we use it, and about a mind-blowing new invention that’s shaking up the world of luxury watches to display time. This one’s a game-changer! I was scrolling through Instagram when I spot a post from my friend Rob Weintraub, manager of Manfredi Jewels in Greenwich, CT. Now, if you love watches—or just admire fine craftsmanship—Manfredi is the place to know about. (I know this firsthand because I was so impressed with owner Roberto’s expertise and his entrepreneurial journey, I encouraged him to let me tell his story to the world which we did in an 8-part series of podcast interviews called ‘The Rare Watch Man’ on his website ManfrediJewels.com.) Anyway, what I saw on Instagram wasn’t just any post. It was something I’d never seen before. A watch. On a wall. As a CLOCK. Wait, what? Introducing WOW by KERIS If you own a stunning luxury watch, (or a have a watch collection) you likely only wear one 2% of the time? That’s the reason the folks at WOW by Keris created an invention that could help you enjoy your watch a lot more of the time. WOW is a sleek, high-tech display that turns your luxury wristwatch into wall art—and a fully functional wall clock! You simply slide your watch into the side of the device, and voilà! It’s projected onto a beautiful screen, showing off every intricate detail of its craftsmanship. Rob discovered this genius invention at Watches and Wonders, the biggest watch exhibition in the world, held annually in Geneva, Switzerland. Among all the glitzy timepieces and innovations, WOW was the standout. And guess what? Manfredi Jewels is one of only two places in the entire United States where you can get it! Why Watch Lovers Might Love This · Showcase Your Collection – Why let your luxury watches sit in a drawer when you can put them on display? · Functional + Beautiful – It's not just a statement piece—it actually tells time! · A Worthy Investment – High-end watches appreciate n value. Now, you can enjoy them every day. · Customizable to Your Style – Available in multiple finishes or match it to any Pantone color to blend seamlessly into your home. How Much Does WOW Cost? The base model is $5,990, and if you want a custom color or stand, you can upgrade for a bit more. Orders take about 6-8 weeks, but Manfredi has some in stock now if you’re ready to take your watch obsession to the next level. Want to See It in Action? Head over to the Manfredi Jewels store on Greenwich Avenue in Greenwich, CT. Big thanks to Rob Weintraub for joining me —and for always keeping an eye on the latest and greatest in the watch world. Enjoy this podcast of our live conversation on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/35203105

Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work? 02/01/2025

Scrolling on Instagram, I Spotted an Ol’ Pal in a Collagen Ad! Had To Know. Does it Really Work? Boosting Your Wellness with Collagen: A Chat with Cynthia Mancuso on The Debbie Nigro Show If you've been curious about collagen and whether it actually works, my latest chat on The Debbie Nigro Show is just for you! I caught up with my longtime friend Cynthia Mancuso—who I recently spotted in an ad for Native Path Collagen—to find out why she's such a fan and how it's helped her feel better from the inside out. I thought she'd get a laugh out of my calling her out of the blue to see just how this collagen thing was working for her, because I've seriously been thinking about starting taking it but have not yet. I knew Cynthia would smile and knew she'd be OK having some fun with me on my radio show talking about it. Cynthia shared how she started taking collagen to help with joint pain, fatigue, and osteoporosis, and after a few months, she noticed big improvements—less knee pain, more energy, stronger nails, thicker hair, and firmer-looking skin. She’s been adding two scoops of Native Path Collagen to her coffee every morning, and the results have been worth the consistency! (BTW this is NOT a paid commercial for Native Path Collagen. Just a commercial for lovely Cynthia Mancuso who was featured in their collagen ad. LOL) Cynthia and I also talked about the science behind collagen—did you know we start losing collagen in our 20’s and lose about half of our body's natural collagen by age 60? Seems collagen supplements can help restore what’s been lost. While research is still evolving, Cynthia swears by it, and after hearing her experience with collagen, I think I’m ready to give it a try too! Obviously I must be low on supply by now. If you’re looking for an easy wellness boost, tune in to this fun, informative conversation. And stay tuned—Cynthia promised to report back on her next bone density test to see just how much of a difference this routine is making! 🎙 Listen to the podcast of our warm live conversation on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/35108380

The Healing Power of Music: Grammy-Nominated Radhika Vekaria on The Debbie Nigro Show 02/01/2025

The Moke —The Coolest Ride You Didn’t Know You Needed! 12/20/2024

'Coquito' Magic from the $10M Cocktail Creator! 12/20/2024

'Coquito' Magic from the $10M Cocktail Creator! Looking for the perfect holiday drink? Meet Coquito, Puerto Rico’s creamy, coconut-infused answer to eggnog—and the recipe comes straight from Nick Mautone, the mixology mastermind behind the $10 million Honey Deuce cocktail at the U.S. Open. When asked what makes the Coquito so special, Nick said, “You almost can’t screw it up. It’s rich, indulgent, and full of those sweet holiday spices that make everything feel festive.” Nick’s take on Coquito skips the evaporated milk for more coconut richness, blending coconut milk, sweetened condensed milk, dark rum, and a dash of warm spices. Shake it up in a cocktail shaker, serve it chilled, and garnish with nutmeg or a cinnamon stick for the perfect holiday toast. Whether you sip it in a martini glass or over ice, it’s a little taste of the tropics with a festive twist. This recipe is easy-peasy, even for the directionally challenged (yes, I’ve been known to rescue instructions from the trash one too many times). So grab a shaker, channel your inner Tom Cruise, and toast to the holiday season! Here’s Nick Mautone’s Holiday Coquito Recipe! Holiday Coquito By Nick Mautone Coquito is an eggnog-like alcoholic beverage, but without eggs! A traditional Puerto Rican holiday drink it is creamy, decadent and filled with sweet spices like cinnamon, clove, nutmeg, allspice and ginger. The key ingredients are coconut milk or cream of coconut and condensed milk. Many home recipes include evaporated milk, I skip that in favor of more coconut milk and its exotic flavor. If you want to go completely dairy free (I often do!) there is sweetened condensed coconut milk available online and in specialty markets, or use coconut cream instead of condensed milk – just be sure to mix it well. 2 oz coconut milk 1 ½ oz Dark rum 1 oz sweetened condensed milk Generous Dash of apple or pumpkin pie spice or your favorite blend of sweet spices like cinnamon, clove, nutmeg, allspice and ginger Garnish: Grated Nutmeg and/or Cinnamon Sticks and/or Coconut Glassware: Shot Glass, Martini up or Rocks glass over ice Pour all ingredients into a cocktail shaker filled with ice. Shake vigorously, strain into preferred glass or rocks glass filled with ice. Garnish Pro tip 1 Adding a dash of another brown spirit such as bourbon, brandy or a sweet sherry will add a real depth of flavor and complexity. Pro tip 2 Multiply this recipe by 10 or more and stash in the fridge. It will last a week or so, ready for all your holiday entertainment. Pro tip 3 Add a tablespoon of pumpkin purée to the recipe for a very decadent pumpkin pie “nog” Pro tip 4 Add a tablespoon of apple butter to the recipe for a very decadent apple pie “nog” Pro tip 5 Add a ½ ounce of peppermint schnapps or white crème de menthe to the original recipe for a very decadent peppermint bark like version. Enjoy this podcast of my warm conversation with childhood neighbor and cocktail star Nick Mautone live on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/34554145

Behind the Magic of Drone Light Shows: With Pixis Drones’ Pres. Bernard Ozarowski 11/30/2024

Behind the Magic of Drone Light Shows: With Pixis Drones’ Pres. Bernard Ozarowski Have you ever looked up at the night sky and seen a dazzling display of synchronized drones creating art in mid-air? I stumbled upon this awe-inspiring technology while walking in my neighborhood park. What I thought was going to be an epic video of hovering drones ton my iPhone turned out to be a great shot… of my foot. But that didn’t stop me from diving into the world of drone light shows, thanks to my recent guest, Bernard Ozarowski, President of Pixis Drones. Bernard’s journey into the drone world is as fascinating as the shows themselves. “I was a white-collar criminal defense lawyer for 13 years,” Bernard shared. “But when I saw an NBA logo made out of drones at Liberty State Park, I knew this was something that could bring joy and magic to people, including myself. Now, I get to do work that makes me feel like a kid again.” Pixis Drones collaborates with major brands like Warner Bros., McDonald’s, and even the NFL to create jaw-dropping aerial displays. From shaping logos to telling entire stories in the sky, the process begins with detailed storyboarding and animation, which eventually transforms into precise drone flight paths. “Each drone is programmed with a path file that tells it where to go, what color to display, and when to return safely,” Bernard explained. As for the technology itself? Bernard broke it down simply: “Think of each drone as a pixel in a moving image. Our software calculates how every drone needs to move and light up to create a seamless visual. It’s like choreographing a dance, but with hundreds of performers in the sky.” The possibilities are endless, whether for halftime shows, weddings, or product launches. And while smaller shows start at $40,000, premium productions can climb into six figures. Despite the cost, the safety protocols are what truly impressed me. “Our drones are surrounded by geofences that act like an invisible safety net,” Bernard said, “and we’re always prepared with a second pilot monitoring every flight.” It’s hard not to admire Bernard’s passion. His team is composed of people from wildly different backgrounds—lawyers, special forces, and marketing experts—all united by their love for pushing creative boundaries. “I even get cool dad points,” Bernard joked, recounting how he recently put Minecraft in the sky for his son. Drone light shows aren’t just the future of entertainment—they’re a testament to the magic of technology and human creativity. Thank you, Bernard, for sharing this inspiring glimpse into Pixis Drones. I’m officially a new fan and can’t wait to catch their next dazzling display. Learn about the behind the scenes magic of creating syncronized drone light shows in this fascinating podcast of my live conversation with Pixis Drones President Bernard Ozarowski on The Debbie Nigro Show. /episode/index/show/thedebbienigroshow/id/34209690

Step Right Up! A Story of Circus Legends, Resilience, and Six Minutes of Perfection 11/30/2024

Step Right Up! A Story of Circus Legends, Resilience, and Six Minutes of Perfection Ever find yourself enchanted by the sparkle of a circus? Not just the outfits (which I’ve always admired)—but the incredible dedication behind the scenes? Well, today’s podcast is a must-listen as I delve into the fascinating world of the Circus Ring of Fame in Sarasota, Florida, with my brilliant guest, Bill Powell. Funny story: this whole conversation started because I stumbled upon an old photo of myself doing one of my first celebrity interviews—with a monkey from the Royal Hanneford Circus! (Yes, a monkey. It was as hilarious as you can imagine.) That quirky blast from the past sent me spiraling down an acrobatic rabbit hole of circus research, and, wow, did I uncover some incredible stuff! Bill, who’s the Chairman and CEO of the Circus Ring of Fame Foundation and a circus industry veteran, joined me to share insights into Sarasota’s vibrant circus history and the resilience of this amazing community. Sarasota, as it turns out, isn’t just another sunny Florida spot—it’s the Circus Capital of America, a place where legends have performed and lived since the Ringling Brothers made it their winter home. Bill’s expertise runs deep. Before leading the Circus Ring of Fame Foundation, he built an impressive career at Feld Entertainment, the company behind iconic productions like Ringling Bros. and Barnum & Bailey Circus, Disney on Ice, and Monster Jam. His background gave him a unique understanding of the art, business, and enduring legacy of the circus world. But not everything has been bright lights and applause. The Circus Ring of Fame was recently devastated by hurricanes that tore through the area, leaving their iconic home in St. Armand’s Circle Park in need of major repairs. The damage was so extensive that the much-anticipated 2025 Circus Ring of Fame Global Awards Show has sadly been postponed to 2026. Bill shared how this setback has fueled the community’s determination to rebuild. As he put it, “This isn’t our first rodeo hurricane.” Despite the challenges, the Circus Ring of Fame under Bill’s leadership is finding innovative ways to keep its magic alive. They’ve incorporated QR codes into their legendary plaques, so visitors can scan and dive into the incredible stories, photos, and videos of circus legends who’ve shaped the art form. Bill also gave me an insider's view of what makes circus performers so special. He described the circus world as a place where people dedicate their entire lives to creating “six minutes of perfection.” Think about that! From trapeze acts to being shot out of cannons, these performers are the ultimate pros, bringing joy to audiences through unmatched artistry and effort. If you’re ever in Sarasota, visiting the Circus Ring of Fame should be on your list—especially once the community’s hard work restores it to its former glory. In the meantime, you can support their mission and learn more about these incredible artists. Listen to the full episode of The Debbie Nigro Show and get inspired by the magic of circus legends. /episode/index/show/thedebbienigroshow/id/34209440

Amazon E-Commerce Secrets with Neil Twa: How to Make Passive Income Online 11/21/2024

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